I spend a lot of time blabbing about it, if that's what you mean :-)

As for maintaining a healthful diet, once you know what to put in the shopping cart it takes no more devotion than eating any other diet

It's essentially this https://www.drcarney.com/images/easyblog_shared/b2ap3_large_PCRM-Power-Plate-Small.PNG

which is very similar to the government's recommendations - https://i.dietdoctor.com/wp-content/uploads/2011/06/myplate-467x425.jpg, minus the dairy. (Canada has recently dropped dairy from their government recommendations, so it's becoming a mainstream thing to accept that dairy is not required in the diet - and even the dairy industry themselves are starting to give up, no longer is their own biased research saying dairy is healthy, they've begun to settle with dairy is not harmful lol)


It is important to me, personally because my close relatives died from easily preventable diseases, and I myself suffered from nephrotic syndrome, which would have killed me. And I mean suffered, my wounds were opening up, I had ulcers appearing on my skin, my joints were swollen, and my muscle mass was wasting away because I was pee'ing out all my protein....... AND THEN I FIND OUT IT'S BASICALLY AN OPTIONAL ILLNESS - and my life is saved.

It absolutely pains me to see the western world with it's epidemic of obesity, diabetes, heart-disease, cancer, and less common diseases like multiple sclerosis and rheumatoid arthritis and so on, suffering unnecessarily like I did because they do not know the how easy it is to avoid, prevent, and often reverse these diseases. The vast majority of people could easily be healthy if they switched to a whole food plant-based diet. Not everyone, but most.

We're doing it to ourselves. We're giving ourselves these horrible diseases, and destroying the planet, and killing 80 billion land animals, and 2 trillion sea animals to make ourselves sick. To me it's pure insanity.

Cancer isn't one disease. A squamous cell carcinoma of the skin is not aggressive and you would have to be very unlucky to die from it.
Pancreatic cancer unfortunately usually presents very late. Stage 4 - distant metastasis means they have confirmed spread to liver or lungs. It absolutely tragic. I've seen many a person 'fight it' and die a horrible death with complications of a new treatment such as radioactive beads inserted in their liver and all sorts of things that made their last months worse. I think that's what most people are expected to do, especially when they have a young family dependent on them. It just seems so random and inexplicable .

From the YT Description:
Pascal, a stray puppy from Turkey, was at the wrong place at the wrong time, when two twisted children started torturing the helpless dog.

He was only four months old when a rescue team found him in an industrial building and brought Pascal to He’Art of Rescue organization in Istanbul, Turkey. The kids did a lot of terrible things to the poor dog, and even covered the fellow in industrial glue.

The glue acted like cement and Pascal was so stiff he could basically move only his tongue. The staff at the facility shaved off the glue, along with twigs and mud that was stuck to Pascals fur. His skin was raw, pulsing with red wounds. It suffered significant damage from the chemicals, so the pup had to undergo a series of medical baths to recover.

They always were thin skinned.

(Intro)
Okay y’all. One thousand words in two minutes
Let’s do this
Yo...
(Verse 1)
In a couple minutes I'ma have to kill it
All the haters that just sit up on the web
But they will say that they don't feel it
But I'm never gonna listen to these idiots who dumb as fuck
I'll punch 'em and I'll kick 'em and I'll hit 'em with an uppercut
They told me that I got a record that I gotta break it
Get your woman naked in the garden she’ll be talking stank
I’ll fill my lungs up full of air and bust you till I hyperventilate
A thousand words, a hundred twenty seconds imma get it straight
I'ma grab the mothafuckin' sun and take a bite of it
I see a rapper try to say he sick but he a vitamin
You know that Mr Mac up on the track like it's a Viking ship
I rip the fucking beat up in to bits when I go psycho quick
All the ladies in the world is like "I love you, Mac"
I fry their brain up in your fuckin' noggin' when I bust a rap
I find a beat I really wanna kill and then I do
And all the mumble rappers in the game are dumb and sounding stupid
I’m an artist with a plan and stacking money in the videos
If that shit is a gimmick, tell the truth I wanna spit it slow
You don’t like the way that I be rappin’ fuckin’ sue me
I’ma get up on the stage and whip it out, just call me Louis
I’ma kill the crew but danny Mac is lethal with the skill
I am the king, I order you to have a pizza every meal
You acting cheesy like a bag of Doritos
I swear to god I’ll tape your mouth shut and throw you in the back of a vehicle
I’m a missile with the flow, I’m like a rapid torpedo
I got a gun up in my hand the size of Danny Devito
But now you sinkin’ like the fuckin’ Titanic
If anybody want a piece of this I’m thinner skinned and having to plan
Now listen to me, I don’t give a fuck about the shit that rappers meant
The world of fuckin’ choppin’
There’s a hundred million chapters baby
I could probably squat a fuckin’ elephant for fifty reps
I need to breathe a little bit of air right now and get my breath
I climb right up the wall like I’m a ninja with a weapon
I’m an angel and I’m evil pulling bitches up in heaven
Everybody call me Lethal, I’ve been rapping twenty years
And walk on water like I’m Jesus only rappin for the cheers before
I get up in the ring and fight a rapper I'm a black belt
And my hands on broken glass so I can leave the fucker battered
I’ma hit them with a bat right in the head until they dead
And make him take back all the dumb and stupid words he ever said
Let me take a breath so I can get back on the drums again
And sneak up on you like I’m the Phantom of the Opera
With a mask over my face but my teeth under your throat
And then I’m drinkin’ every droplet of your motherfucking blood, my friend
I’m just a product of Peter, the clip will pop in the heater
I got the spots of a cheeta
So when the gotta da vida
You better walk away
I’m rapping like a lunatic up on the mic and post it up on YouTube for the stupid chips
(Where’d you go?!)
(Verse 2)
So let me take another breath, I’m lookin’ hella dope
And I’ve been poppin’ since I made the pancakes cook up on the stove
And all you rappers up on YouTube had to treat me like the pope
‘Cause I’m the fuckin’ original
And you’re just huffing the chemicals and you’re just suckin’ like tentacles
Anybody this lyrical better just know I’m coming with the illest flow ever
Tryna kick that bull shit, you get your toes severed
Flames comin’ out my lungs you know I’m crushin’ every drum that ever popped up in the war path
Burning everything that I can see or smell or hear
That starts a fire in the sky and that’s the mother fucking forecast
People wanna say “Mac just raps fast. Really, he ain’t sayin’ shit”
You just mad ‘cause you can’t speak alien
Let’s do it
Gotta spit a lot of fuckin’ words in just a little time
I’m about to put a bomb inside your soul so I can blow your mind
I make it look so easy everybody wanna try it
But your lungs will probably suffocate and then you’ll end up dying
I’ma take a sword and cut my fuckin’ capillaries open
Lava coming out my mouth and all my raps are fuckin’ smokin’
Anybody wanna try to play the game with Mac is losin’
I be comin’ like a wolverine and show my teeth and chew ‘em
I’ma bite a silly rapper on the throat until he bleedin’
I’ll be taking every dollar out your pocket, now we even
I’ll be taking every crumb right off your plate, that’s how I’m eating
What the fuck you gonna do? I‘ll crack your soul and then I reach in
I’m the best that ever did this, other raps, they’re not a match for me
You gotta know that I can drop a line so hard it cracks a tree
I poke you in the eyeball with a microbe
Now you have to see that when I rap I don’t have to breathe

Oh shit! Two minutes and three seconds!
Well that was one thousand and thirty words
New world fuckin’ record! Yeah!
Oh shit... new world record

Talk about launching the pig skin.
That guy's got a cannon for an arm.
Third generic football pun.

I heavily edited my comment because it came out much harsher in text.

Sounds like you've been thru a lot. I can only wish you well.

I used to suffer from nephrotic syndrome, I nearly died in my teens. I had ulcers opening up on my skin, my joints so swollen they would not bend. Daily blood tests etc. A plant based diet saved my life and as you can tell I can not stop telling people about it.

It seems to solve almost every western chronic disease. And even though the science backs it up clearly doctors and the public see it in the same category as homeopathy. I don't know what is keeping you so ill but I can tell with confidence that if you eat the ForksOverKnives.com way you will have more time at the very least. I can only encourage you to try it for a week or two and feel it for yourself.

I agree that mob mentality and internet anonymity are a toxic combination, and for that alone his point is well made that public shaming is bound to end badly for everyone involved.

however, its hard to take the video seriously when he fails to address at all the failure of police and the justice system. He talks about bringing powerful people to justice as if it were a bad thing, in fact Larry Nassar's name comes up in the video as he makes the point- are you really suggesting that its a bad thing that a guy who raped dozens of girls- while representing your country no less- be exposed and brought to justice for his despicable behavior?

as for palmer, he complied with the law but the law sucked, and he knew what he was doing. he went to the border of a national park and shot a lion that had a GPS collar because it was under study, you'd think a good hunter would spot that. He didnt care because he travelled half way round the world and paid good money to bring himself back a lion skin- should he be immune from criticism just because he didnt break the law? The people who put signs and flowers didnt break the law either by that standard, only the ones who vandalized his property. maybe its just a matter of the justice system actually working so that mob justice is unnecessary??

Yes, he gets between them, and the kids then close in and surround him....in a group.....hi-ya-hi-ya-ing, woo-boo-boo-boo-boo-ing and tomahawk chopping.
He is also on multiple video interviews saying they did block his ceremony, which was permitted, and it's undeniable that the kids and black Israelites interrupted the ceremony that started at the reflecting pool and was supposed to end at the top of the steps the kids took over. That said, he didn't get between the other two groups to continue the closing ceremony, he did it to separate and distract them and instead became the target for both groups.

I disagree 100%. Sane people did this to stop the rapidly escalating anger between the kids and (disgusting) black Israelites before the kids attacked the Israelites, which seemed inevitable because no one was controlling the kids (or the small group of Black Israelites) and the kids were getting more and more rowdy. A few insane people say the kids weren't being racist or insulting, and that's absolutely asinine and completely divorced from reality. They were intentionally insultingly racist....and towards a different group than the group that insulted them.

Watched the long version from 1:11-3:11, no shoving into the kids, no Phillips, that's the black Israelites screaming their nonsense at natives, disrupting their ceremony.
So I checked 1:11:00-1:13:00....when he comes in.....and note smirk boy is not there, he gets into the stationary elders face later. It's bears mentioning that his tactics worked too, he instantly calmed the situation and diverted the hopping mad boy's attention from attacking the Israelites to deriding the natives. Even the Israelites are impressed. Not sure what point you thought that makes, but it's not yours.

He was absolutely not aggressive in the least, and did not push or even touch a single person that I saw, and stopped in front of the kids who quickly surround him. Why are you lying?

Smirk boy might have an argument if he was alone, but smirking in the man's face for nearly 10 minutes while hundreds of your friends dance around you shouting insults and laughing derisively is not an attempt to defuse, it's a clear and obvious power play he thought he won until the shit storm hit....now he's trying to claim he wasn't being disrespectful....I call bullshit. He knew exactly what he was doing, and expected to be big man on campus for it....probably is. Do you think he would find it respectful if a black kid smirked inches from his mother's face as she performed (or any time) while his friends taunted her incessantly? Doubt it.

The next March for life is probably going to end with thousands of blm activists, possibly claiming they were just insulted by white supremacists, so any disruptions, insults, or rudeness towards the anti choice March will be ignored. Turnabout is fair play, and rapid escalation is the MO of this century.

Too bad the adults in the church group decided to egg the kids on rather than turn the other cheek. No surprise, the school and republicans claim the kids did nothing at all wrong. 100% certain they would think it's wrong if aimed at them, or done by non white non Christians, or even white kids in Hillary hats.

Worst for these kids, they are now poster children FOR PRO abortion groups.....their new commercial could be any portion of these videos captioned "your unwanted kid could be one like these, with their public actions drawing death threats, property threats, and unending verbal assault to your family and communities".

So much for helping their cause by attending the march. All they've done is expose the utter disrespect Christians accept from their children towards others, even defend. My parents would have skinned me alive and offered the pelt as contrition if I acted that way towards an adult, and we don't believe in Jebus.

Wonder what's up with the marks on the back legs. Looks like either a skin infection or maybe scarring from wolves?

*wtf *parody *videogames *laws *comedy

Skin?

I brined a 14 pound turkey and roasted it in a convection oven after putting rosemary, sage and thyme butter under the skin. Took it to my mother-in-laws. She usually cooks, now I'm a little worried I showed her up... But my wife said it was the best she'd ever had and I was happy with it.

All good points.

And.

What happens in a court of law is subject to the law. Which is not the same as justice.

I stand by my original question -- what did the university know that we don't know?

There are a lot of suppositions in your well reasoned response to my comment.

I have no suppositions. I have questions.

What did the university know that we don't?

Maybe it is nothing, as you suppose here. And maybe those roommates saw or heard something that scared the bejeebers out of them.

Here is a supposition that you did not put forth -- did the roommates only report the encounter as rape because this guy has dark skin? There could be a racist component to this.

Supposition. What are the facts? What information did the university use to justify expelling this dude?

I don't know.

Sticking Fox in there as well shows you aren't serious. Fox is pure propaganda to the extent their top rated hosts (they don't have reporters) actually went on the campaign trail with Trump and spoke at his rallies....talk about agenda.

Trump's actions and words are 98% negative, it's who he is. Reporting on him in a negative light IS honest reporting....for Christ's sake, he repeatedly lusted after his under age daughter publicly, how do you report that as a positive? "He has the fortitude of character to not act on his incestuous fantasies....at least publicly."? Can't say the same about his friend's wives or work subordinates, though.

The day of the synagogue shooting, which was targeted specifically because Trump said repeatedly that Jews are paying dangerous illegal aliens to invade the country, and with more bombs still in the mail, Trump again shirked any responsibility for his rhetoric and blamed the media for his named enemies (including the same media) being targeted by people who quoted his words in their manifestos, and again called the news media enemies of the people, the words that triggered the right wing terrorists in the first place. You argue that, by reporting his complete lack of civil leadership and his targeted threats that are being acted on, they are the problem and the one's taking jabs?! Trump didn't hold off media bashing for a single sentence, his call for unity and his blame and attack were in the same opening sentence of his remarks.

Trump is the leader of the free world, but he never once has he lead towards civility, and excessively rarely honesty or rationality. You expect cable news anchors to be the moral compass of the nation, and completely excuse president from that obligation?! *facepalm
Trump ran on being insulting and derisive of any non Trumpian coverage, Jim is just his latest target by proximity, it would be someone else if it wasn't him. Baby needs a bad man to spit up on.

If this behavior warrants removing credentials, Fox, Breightbart, and Alex Jones would have been permanently barred over a decade ago, but they're all more than welcome....largely because they were constant rude assholes to Obama and had zero respect for the office when he held it.
Good luck demanding professionalism and civility now, after 8 years of birtherism that ship sailed with Trump at the helm. Whining about it now like a thin skinned 3rd grader only makes Trump more ridiculous and hypocritical.....which is astonishing as he had already raised the bar of hypocrisy into orbit.

So "not entirely inaccurate, though" equals "that statement is wrong" to you? I can see why it's so hard to have a discussion in the English language with you. Is it not your original language?

"they are likely mistrustful of people who don't look like them and could be swayed by one or two strong voices to persecute those they see as "other""

Seems like you're fine making large behavioral generalizations based on skin color, or am I reading that one wrong too?