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Asbestos (pronounced: /æsˈbɛstɒs/ or /æsˈbɛstəs/) is a naturally occurring fibrous silicate mineral. There are six types, all of which are composed of long and thin fibrous crystals, each fibre being composed of many microscopic "fibrils" that can be released into the atmosphere by abrasion and other processes. Inhalation of asbestos fibres can lead to various dangerous lung conditions, including mesothelioma, asbestosis, and lung cancer, so it is now notorious as a serious health and safety hazard.

You cruel bastard! That would be like rubbing your junk on a cactus!

Just ask some Cloud provider to put a datacenter on the island, and they can give them discounted kWh rates during the windy periods. Should be cheaper to run fibre for data to the mainland than the higher capacity power wires.

Congratulations! Your video, Fibre. It’s how we internet now., has reached the #1 spot in the current Top 15 New Videos listing. This is a very difficult thing to accomplish but you managed to pull it off. For your contribution you have been awarded 2 Power Points.

This achievement has earned you your "Golden One" Level 478 Badge!

*promote after being reminded of these Americans' TV ads and seeing http://videosift.com/video/Fibre-It-8482-s-how-we-internet-now.

Your video, Fibre. It’s how we internet now., has made it into the Top 15 New Videos listing. Congratulations on your achievement. For your contribution you have been awarded 1 Power Point.

This achievement has earned you your "Pop Star" Level 475 Badge!

They need to start scooping those things into vaccums and throwing them into a drum to roast the fuckers and start having termite-eating contests and shit.

The thought crossed my mind so i did some light googling and actually, yes they're edible and apparently they're very nutritious.

https://www.omicsonline.org/chemical-analysis-of-an-edible-african-termite-2161-1009.1000105.php?aid=3346

Nutrient Composition (%)
Protein 20.94±0.08
Lipid 34.23±0.83
Ash 7.60±0.33
Moisture 10.78 ± 0.02
Crude fibre 5.71± 0.01
Carbohydrate 20.74±0.00

Nutrient Composition (%)
Protein 20.94±0.08
Lipid 34.23±0.83
Ash 7.60±0.33
Moisture 10.78 ± 0.02
Crude fibre 5.71± 0.01
Carbohydrate 20.74±0.00

Vitamins Composition (mg/100g)
Vitamin A 0.35 ± 0.00
Vitamin C 17.76 ± 1.60
Riboflavin 1.56 ± 0.02
Thiamin 0.67 ± 0.04
Niacin 2.74 ± 0.02

Like I am genuinely floored right now at how nutritious these things are.

Refined carbs aren't great, but grains, starchy roots (potatos) and beans are a key component of every bluezone in the world where people live the longest and with the fewest amounts of disease. There's a video about it on the same channel as this video above :-)

You don't want to trade weight loss, for long term health is what I'm saying. Weight loss in of itself is going to improve health markers and general wellbeing, but the majority of people in the west die from preventable heart-disease, which is without a doubt tied to cholesterol, which eggs are full of (yes there are a lot of cholesterol deniers out there, but there is no valid research backing up their claims). Bob Harper is a good recent example, huge keto/low-carb advocate, had a heart-attack, despite being lean and athletic. He's doing the bluezone way of eating now....

Also have you noticed that nobody ever mentions the 4th macro nutrient in any diet these days? Fibre! The one macro nutrient almost everybody is deficient in.... but nobody seems to talk about it, except those selling fibre supplements. I find it weird personally!

I doubt steam will be the first company with verifiably active software out there that it still being used past the reasonable lifetime of the licencee.

My prediction is that someone will see a business opportunity in buying up licence enforcement rights and doing what patent trolls do today... threaten to bring hell down on everyone whose licence is over, say, 30 years old unless they pay a relatively small (possibly recurring) amount to relicence. Even genuine licencees would need to produce proof under pressure.

My suggestion to someone enterprising who has too much moral fibre for the above is to somehow patent this as a business method, wait for the practice to become slightly established, then bring righteous justice down in a fiery rain of lawyers.

there looks to be grains of salt on the chopping board. High concentration of Sodium on the muscle fibres can cause the cells to depolarise chaotically like a muscle cramp. Depolarisation releases calcium ions from the sarcoplasmic reticulum causing the muscle fibres to contract and there is enough energy in the cell(ATP) to release the contraction and allow further contractions as with the video.Eventually it will stop working as the ATP is exhausted .

"We secretly replaced Bruce Silva's headbang bricks with 250MPa steel fibre-reinforced concrete, let's see if he notices the difference!"

Clinton absolutely has a higher moral fibre with regards to sex, just as respectable as Reagan or Romney. Just because you don't like Clinton doesn't make her actions (sexual or other) immoral. Trump's actions and remarks would have been deplorable in other times and, most importantly, are deplorable now. Again, you're trying to argue that because others (maybe) did it, that it's okay for Trump. That's a logical fallacy, it is not okay.

God: "Now that I've finished creating an infinite universe, I'm going to direct all of my attention to where someone puts their genitals".

Also eat plenty of fibre (non-processed food), it's a good way to prevent cancer in that region

Ok I'll try to divide up my wall text a bit better this time

I totally acknowledge that people in the past, and even in present day, some people have to live a certain way in order to survive, but for the vast majority of people that doesn't apply.


Taste:
Like most of the senses in the human body, the sense of taste is in a constant state re-calibration. It's highly subjective and easily influenced over mere seconds but also long periods of time. They say it takes 3 weeks to acclimatize from things you crave, from salt to heroin. That's why most healthy eating books tell you go to cold tofurkey (see what I did there ) for 3 weeks. It's all about the brain chemistry. After 3 straight weeks you aren't craving it. (The habit might still be there but, the chemically driven cravings are gone).
Try it yourself by eating an apple before and after some soft drink. First the apple will taste sweet, and after it will taste sour. Or try decreasing salt over a 3 week period, it'll taste bland at first, but if you go back after 3 weeks it'll be way too salty.



Food science:
One of the major things stopping me from not being vegan, was the health concerns, so I read a number of books about plant-based eating.
There is a new book "How Not To Die" by Dr. Michael Greger. If you want scientific proof of a plant based diet this the one stop shop. 500 pages explaining tens of thousands of studies, some going for decades and involving hundreds of thousands of people. I was blown away at the simple fact that so many studies get done. Most of them are interventional studies also, meaning they are able to show cause and effect (unlike observational or corrolational studies, as he explains in the book). 150 pages of this book alone are lists of references to studies. It's pure unbiased science. (It's not a vegan book either in case you are worried about him being biased).

At the risk of spoiling the book - whole foods like apples and broccoli doesn't give you cancer, in fact they go a long way to preventing it, some bean based foods are as effective as chemotherapy, and without the side effects. I thought it sounded it ridiculous, but the science is valid.
Of course you can visit his website he explains all new research almost daily at nutritionfacts.org in 1 or 2 minute videos.
He also has a checklist phone app called Dr.Greger's Daily Dozen.

There are other authors too, most of these ones have recipes too, such as Dr. John McDougall, Dr. Neal Barnard, Dr. Cadwell Esselstyn, Dr. Dean Ornish, Dr Joel Furhman.
Health-wise it's the best thing you can do for yourself. And if like me you thought eating healthy meant salads, you'd be as wrong as I was I haven't had a salad for years. My blood results and vitamin levels are exactly what the books said they would be.

Try it for 3 weeks, but make sure you do it the right way as explained in the books, and you'll be shouting from roof tops about what a change it's made to your life. The other thing is, you get to eat more, and the more you eat it's healthier. What a weird concept in a world where we are constantly being told to calorie count (it doesn't work btw).

Environmental:
I've read a lot about ethics, reason and evidence based thinking, as well as nutrition and health (as a result of my own skepticism). So I could and I enjoy talking about these all day long. On the environmental side of things, I'm not as aware, but there some documentaries such as Earthlings and Cowspiracy which paint a pretty clear picture.
Anyone can do the maths even at a rough level - there are 56 billion animals bred and slaughtered each year. Feeding 56 billion animals (many of which are bigger than people) takes a lot more food than a mere 7 billion. Therefore it must take more crops and land to feed them, not to mention the land the animals occupy themselves, as well as the land they destroy by dump their waste products (feces are toxic in those concentrations, where as plant waste, is just compost)
The other thing is that many of these crops are grown in countries where people are starving, using up the fertile land to feed our livestock instead of the people. How f'd up is that?
It's reasons like that why countries like the Netherlands are asking their people to not eat meat more than 3 meals a week.

Productivity and economics:
Countries like Finland have government assistance to switch farmers from dairy to berry. Because they got sick of being sick:
http://nutritionfacts.org/video/dietary-guidelines-from-dairies-to-berries/

The world won't go vegan overnight, and realistically it will never be 100% vegan (people still smoke after all). There will be more than enough time to transition. And surely you aren't suggesting that we should eat meat and dairy to keep someone employed? I don't want anyone to lose their job, but to do something pointlessly cruel just to keep a person working seems wrong.

Animal industries are also heavily subsidized in many countries, so if they were to stop being subsidized that's money freed up for other projects, such as the ones in Finland.

The last bit:
If you eat a plant based diet, just like the cow you'll never have constipation, thanks to all of the fibre
When it comes to enzymes, humans are lactose intolerant because after the age of 2 the enzyme lactase stops being made by the body (unless you keep drinking it). Humans also don't have another enzyme called uricase (true omnivores, and carnivores do), which is the enzyme used to break down the protein called uric acid. As you might know gout is caused by too much uric acid, forming crystals in your joints.
However humans have a multitude of enzymes for digesting carbohydrate rich foods (plants). And no carbs don't make fat despite what the fitness industry would have you believe (as the books above explain).
Appealing to history as well, when they found fossilized human feces, it contained so much fibre it was obvious that humans ate primarily a plant based diet. (Animal foods don't contain fibre).

The reasons why you wouldn't want a whale to eat krill for you is:
1. Food is a packaged deal - there is nothing harmful in something like a potato. But feed a lot of potatoes to a pig, and eat the pig, you're getting some of the nutrients of a potato, but also heaps of stuff you're body doesn't need from the pig, like cholesterol, saturated fat, sulfur and methionine containing amino acids etc And no fibre. (low fibre means constipation and higher rates of colon cancer).
2. Your body's health is also dependent on the bacteria living inside you. (fun fact, most the weight of your poop is bacteria!) The bacteria inside you needs certain types of food to live. If you eat meat, you're starving your micro-organisms, and the less good bacteria you have, the less they produce certain chemicals and nutrients , and you get a knock on effect. The fewer the good bacteria also makes room for bad bacteria which make chemicals you don't want.
Coincidentally, if you eat 3 potatoes for breakfast, lunch, and dinner, you have all the protein you need - it worked for Matt Damon on Mars right?

Eh, I still upvoted for the glorious juxtaposition of that awful happy music with the (completely faked) tragedy...

ps. Done with a drill press (and be warned, there is an awful graphic picture), but this is what can happen...

"Women scalped by electric drill"

https://www.youtube.com/watch?v=_lupD4LZc5s

Like any fibre that is securely rooted in thousands of places, hair doesn't just pull off in large patches. The girl in the vid should consider herself lucky only the fake hair got caught up.