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When woman couldn't run in the Boston Marathon...she ran

Putting salt water in holes

Awkward phone calls being overheard

ant (Member Profile)

Why Is Salt So Bad for You, Anyway?

transmorpher says...

Here's the study he's talking about in the video: http://www.nejm.org/doi/full/10.1056/NEJMoa1311889?query=featured_home&#Results=&t=articleBackground

It looks like a legitimate study, but being correlational it should be taken with a grain of salt *snare drum, splash cymbal* As corrolation cannot show causation.

They seem to control for various factors like age, cholesterol level and previous hypertension too, so they don't appear to be fudging any results.

Perhaps I could argue they aren't measuring salt intake, but rather sodium excretion, and estimating intake based on urine samples. So there is potentially a huge difference in diet - a lot of the participants were from Asia, where they don't tend to use table salt (they use soy sauce instead) And even though it's still high in sodium, soy sauce could be going through a different process inside the body. (Similar to how sugar doesn't cause an insulin spike when it's in fruit form, but does when it's refined form). It's possible that the salt from soy could be passing through the body rather than settling in the blood stream. I'm just speculating. Or perhaps they are also eating other foods which are protective against moderate salt intake, allowing more of it to be excreted than absorbed.

Either way it's very interesting to me :-)

What I would like to see is a study on foods, rather than ingredients to get a better picture. Because humans don't usually eat individual minerals, and combinations of minerals seem to act differently in the body.


I guess what it's all saying though is if you are healthy, then 3-6g of salt is fine, but once you are at risk of CVD you need to back off in order to reverse the damage. But CVD is of course not the only disease people need to be careful about (although it is the #1 we should be worrying about), but salt also feeds various cancers etc.

jimnms said:

Healcare Triage disagrees:
1) Dietary Salt Recommendations Don't Line Up with Recent Evidence.
2) HCT News #1: Eat More Salt

Sushi 101 with Andy Milonakis

MilkmanDan says...

On the one hand, having a guided experience like that from somebody that knows the "proper" way of doing things is a very good thing.

On the other hand, I hate snobbery when it becomes sort of evangelical to the point of "saving people from ruining their meal". Maybe they like "candy sushi" rolls, dipped into soy sauce mixed with wasabi to the point of being salt bombs. I do. AND I like good nagiri the "proper" way also.

fissionchips (Member Profile)

How to Make Easy Chicken Gyros

newtboy (Member Profile)

Binging with Babish: Bob's Burgers

newtboy jokingly says...

No problem, I like mine barely pink, made with onions (or onion rings), quality cheese, bacon, and if available, BBQ sauce. Any additions or subtractions are absolutely verboten.

Fairbs said:

just don't eat it well done with ketchup or I'll disown you

has rachel maddow lost her mind?

vil says...

No one knows what the clown is going to do on Monday. He will most certainly drop the sanctions at some point and let Putin keep Crimea. Ukraine is likely to stalemate long-term. If they can make a "good deal" he will hand Putin "eastern europe" on a plate. Never mind that he buys his brides there. RT just provides the philosophical sauce. These are whole countries full of human beings that are on the line, not some semantic details.

Rachel is a Hillary fan? What else is new?

The troops in Poland are purely symbolic. Troops are not necessary at this point. Commitment is important, but the clown is committed only to making himself look good.
What would be the point of getting Russian troops out of Eastern Europe if they could come back at will? How can you argue against NATO at the very time when Russia thinks it can take over any part of Europe that is not protected by NATO?

In any case you only want to publish stolen e-mails if there is something criminal in them. If not you are the criminal for stealing them.

If Hedges works for RT then he is a russian propagandist by definition. That does not mean that some of what he says cant be true.

North Korean Refugees Try American BBQ

Key & Peele Lose Their Minds Eating Spicy Wings

moonsammy says...

I have a bottle of Blair's Mega Death Sauce (the last one). Only really ever use one or two small drops to mix into something more substantial, and it still kicks my ass. Don't think I'd ever try a straight bite with a blob of it on there. I'm impressed by their resilience.

Religious Fanatic Vs. Pizza God at UCF

176 Shocking Things Donald Trump Has Done This Election

notarobot says...

Ugh. Look, I don't like Trump. But however bad he is, comparing him to Hillary in terms of better/worse is like being forced to eat a sandwich made of pigeon turds or rat feces. They're both terrible. They're both sandwiches made of shit.

Being a better tasting shit sandwich doesn't change the shit sandwich from being a shit sandwich. You can try to mask the flavor with hot sauce or swiss cheese, but it's still a shit sandwich.

Hillary is an awful candidate. The only way she'd ever have a chance at winning it to be put up against someone as weak as Trump.

And vice-versa. Trump could never stand a chance unless his opponent was as disliked as Hillary.

But here we are. Shit sandwich vs. Shit sandwich.

Now, I'm not going to sit here and list reasons why Hillary is terrible. Google can offer plenty of criticisms of her---and to be clear, don't think I'm coming at this by suggesting that Trump is some kind of saint. I. Don't. Like. Him. But Trump is doing one thing right, that I don't see Hillary doing. He's engaging with the "deplorables" of the nation.

This doesn't make Trump less of a shit sandwich (Did I mention that I don't like Trump? I don't like Trump.) but it could be the difference between Shit Sandwich, and President Shit Sandwich. (Sorry!)

To explain where I'm coming from on this, see Johnathan Pie's rant on Brexit. Basically, the "Keep things as they are" campaign was dismissive of the "deplorables" of the nation. Look how that vote turned out.

The thesis of that rant is basically that for many people the Brexit vote boiled down to:

"If you've got nothing, why would you vote for things to stay as they are? At least with uncertainty, there's some hope that things might change."

Hillary, for many people, means "Maintaining the status quo." For this group, Trump is at least a different flavour of shit sandwich--which might just put him in the White House. (Sorry.)

...

Here's the link to J. Pie's rant:

http://videosift.com/video/Jonathan-Pie-on-Brexit

ChaosEngine said:

Yep. I fucking AGREE with him, and I could barely watch it.

@notarobot, all politicians should be subject to this all the time.
But let's not kid ourselves: Trump is several orders of magnitude worse than Hillary.



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