Your video, Irish People Try American Breakfasts, has made it into the Top 15 New Videos listing. Congratulations on your achievement. For your contribution you have been awarded 1 Power Point.

BTW: This is from the National Prayer Breakfast meeting, right? Like they don't have more important things to be praying for. What a sad, sad clown.

FAMILY GUY - Breakfast in Bread has been added as a related post - related requested by ant on that post.

I feel the same way about McDonald's breakfast McWraps.

I find it... grotesque, that many of the "disenfranchised" men voted for Trump, even though he is only going to line the pockets of the few. That is what Trump does, he is only in this for himself and/or people like him; he is a cult of personality & a greedy businessman completely disconnected from reality. How he actually connected with such a vast ocean of morons is mind-blowing - 1) Fuck the two party system 2) Fuck the Electoral College.

I like that Chomsky points out that these people don't like being talked down to. But, if they would have opened their fucking ears - they would have heard Sanders talking about the MIDDLE CLASS, over and over and over again. Sanders actually wanted to do something for the majority ---- along with these IDIOTS --- that voted in Trump. Whom, yes, is going to get them temporary coal jobs and natural gas jobs...

Is that what they really want? Some shitty job that will ruin the environment so badly that their children will be living in a glass bubble with Amazon teleporting breakfast, lunch & dinner as they look out across black skies, thinking the images of the world they see on Google are a fantasy?

So you would prefer a totally deterministic universe?

If there's no true randomness in the universe, then EVERYTHING is literally pre-ordained. The universe is just a massive rube goldberg machine that we all unwittingly play our part in. Everything, from the formation of galaxies to what you decided to have for breakfast, is simply a result of an absurdly complicated machine playing out its inevitable ending.

I'm not saying you're wrong, just that this is the implication of such a universe, unless you want to include some supernatural force (god, souls, etc.)

I'll address your linked report first because I have a problem with the statistics on there. It's a little misleading because the bit you mentioned only considers cancer deaths attributable with processed meats.

But then goes to includes all diseases attributable with smoking, not just cancer.
So it's not comparing cancer to cancer rates. The report is comparing processed meat cancer with ALL smoking diseases.

And this makes smoking look a lot worse. For a fair comparison we'd need to compare only smoking caused cancers to processed meat cancers.
Or we'd need to compare diseases from processed meat, to all diseases from smoking.

Further the report, states that it's an 18% risk for only 50g of processed meat.
I don't know about anyone else, but when I ate the stuff, it wasn't just 50g. That's like 3 chicken nuggets. I'd eat 9 at least in one sitting for lunch(150g). Maybe I had 2 rashers of bacon for breakfast, another 50g, and then I might have a few slices of salami for dinner, another 50g.

So in a day I might have eaten 250g of processed meat. So it might only be 18% chance to get cancer, but that's 5 times I've rolled the dice(250 divded by 50g = 5). So even low odds get pretty dangerous if you roll the dice often enough.


Right after that paragraph, it goes on to say that the total number of attributable deaths to processed meat is 644,000.

So now we're finally comparing apples with apples. 644,000 processed meat deaths vs. 1 million tobacco deaths.

Still smoking is the clear winner here, but it's 2/3 the way there. So to me Dr. Greger's statement is starting to ring true.

Of course Dr. Greger isn't only talking about processed meat, he's talking about all meat, including poultry and fish too. Because just like processed meat, they have cholesterol and saturated fat which causes heart disease and diabetes without a doubt.
The heart disease statistics are (google says:) "An estimated 17.5 million people died from CVDs in 2012, representing 31% of all global deaths"
Now granted not all of these cardiovascular diseases will be diet related. But we only need to another 366,000 out of that 17.5 million to be caused by diet, and now we're comparing 1 million meat related deaths to 1 million tobacco related deaths.

So it's totally comparable in my eyes. And in the end, regardless of which has higher chances of cancer. The death rates are easily matched.

(not to mention colorectal cancer is kills more people, even though more people get lung cancer. Because lung cancer is more survivable).

Repulsive! those examples of 'breakfast' made me dry-heave. I can't understand why anyone would be surprised by those sugar comparisons. Why so much sugar? who's to benefit?

To be fair, it was the 80's when almost every car was still suffering from the oil crisis fallout. Handling wise, it still could run the track about as fast as a 3rd gen WRX. In a straightline run, it suffered even back then. A much cheaper 1985 Ford Mustang GT 5.0 HO was just ever so slightly faster than it in the 0-60 and 1/4 mile times.

God help you if you ran into a Buick Grand National though, those things ate other sports cars for breakfast back then. Of course, if you were unlucky enough to be racing your 85 in 87 and happened to see an all black Buick with a GNX badge, you might as well turn off your engine and park. Those things were as fast as the Countach Quattrovalvole and the Testarossa.

Bamboo eggs look like breakfast dildos.

My son was reading Calvin & Hobbes this morning at the breakfast table.

Ok I'll try to divide up my wall text a bit better this time

I totally acknowledge that people in the past, and even in present day, some people have to live a certain way in order to survive, but for the vast majority of people that doesn't apply.


Taste:
Like most of the senses in the human body, the sense of taste is in a constant state re-calibration. It's highly subjective and easily influenced over mere seconds but also long periods of time. They say it takes 3 weeks to acclimatize from things you crave, from salt to heroin. That's why most healthy eating books tell you go to cold tofurkey (see what I did there ) for 3 weeks. It's all about the brain chemistry. After 3 straight weeks you aren't craving it. (The habit might still be there but, the chemically driven cravings are gone).
Try it yourself by eating an apple before and after some soft drink. First the apple will taste sweet, and after it will taste sour. Or try decreasing salt over a 3 week period, it'll taste bland at first, but if you go back after 3 weeks it'll be way too salty.



Food science:
One of the major things stopping me from not being vegan, was the health concerns, so I read a number of books about plant-based eating.
There is a new book "How Not To Die" by Dr. Michael Greger. If you want scientific proof of a plant based diet this the one stop shop. 500 pages explaining tens of thousands of studies, some going for decades and involving hundreds of thousands of people. I was blown away at the simple fact that so many studies get done. Most of them are interventional studies also, meaning they are able to show cause and effect (unlike observational or corrolational studies, as he explains in the book). 150 pages of this book alone are lists of references to studies. It's pure unbiased science. (It's not a vegan book either in case you are worried about him being biased).

At the risk of spoiling the book - whole foods like apples and broccoli doesn't give you cancer, in fact they go a long way to preventing it, some bean based foods are as effective as chemotherapy, and without the side effects. I thought it sounded it ridiculous, but the science is valid.
Of course you can visit his website he explains all new research almost daily at nutritionfacts.org in 1 or 2 minute videos.
He also has a checklist phone app called Dr.Greger's Daily Dozen.

There are other authors too, most of these ones have recipes too, such as Dr. John McDougall, Dr. Neal Barnard, Dr. Cadwell Esselstyn, Dr. Dean Ornish, Dr Joel Furhman.
Health-wise it's the best thing you can do for yourself. And if like me you thought eating healthy meant salads, you'd be as wrong as I was I haven't had a salad for years. My blood results and vitamin levels are exactly what the books said they would be.

Try it for 3 weeks, but make sure you do it the right way as explained in the books, and you'll be shouting from roof tops about what a change it's made to your life. The other thing is, you get to eat more, and the more you eat it's healthier. What a weird concept in a world where we are constantly being told to calorie count (it doesn't work btw).

Environmental:
I've read a lot about ethics, reason and evidence based thinking, as well as nutrition and health (as a result of my own skepticism). So I could and I enjoy talking about these all day long. On the environmental side of things, I'm not as aware, but there some documentaries such as Earthlings and Cowspiracy which paint a pretty clear picture.
Anyone can do the maths even at a rough level - there are 56 billion animals bred and slaughtered each year. Feeding 56 billion animals (many of which are bigger than people) takes a lot more food than a mere 7 billion. Therefore it must take more crops and land to feed them, not to mention the land the animals occupy themselves, as well as the land they destroy by dump their waste products (feces are toxic in those concentrations, where as plant waste, is just compost)
The other thing is that many of these crops are grown in countries where people are starving, using up the fertile land to feed our livestock instead of the people. How f'd up is that?
It's reasons like that why countries like the Netherlands are asking their people to not eat meat more than 3 meals a week.

Productivity and economics:
Countries like Finland have government assistance to switch farmers from dairy to berry. Because they got sick of being sick:
http://nutritionfacts.org/video/dietary-guidelines-from-dairies-to-berries/

The world won't go vegan overnight, and realistically it will never be 100% vegan (people still smoke after all). There will be more than enough time to transition. And surely you aren't suggesting that we should eat meat and dairy to keep someone employed? I don't want anyone to lose their job, but to do something pointlessly cruel just to keep a person working seems wrong.

Animal industries are also heavily subsidized in many countries, so if they were to stop being subsidized that's money freed up for other projects, such as the ones in Finland.

The last bit:
If you eat a plant based diet, just like the cow you'll never have constipation, thanks to all of the fibre
When it comes to enzymes, humans are lactose intolerant because after the age of 2 the enzyme lactase stops being made by the body (unless you keep drinking it). Humans also don't have another enzyme called uricase (true omnivores, and carnivores do), which is the enzyme used to break down the protein called uric acid. As you might know gout is caused by too much uric acid, forming crystals in your joints.
However humans have a multitude of enzymes for digesting carbohydrate rich foods (plants). And no carbs don't make fat despite what the fitness industry would have you believe (as the books above explain).
Appealing to history as well, when they found fossilized human feces, it contained so much fibre it was obvious that humans ate primarily a plant based diet. (Animal foods don't contain fibre).

The reasons why you wouldn't want a whale to eat krill for you is:
1. Food is a packaged deal - there is nothing harmful in something like a potato. But feed a lot of potatoes to a pig, and eat the pig, you're getting some of the nutrients of a potato, but also heaps of stuff you're body doesn't need from the pig, like cholesterol, saturated fat, sulfur and methionine containing amino acids etc And no fibre. (low fibre means constipation and higher rates of colon cancer).
2. Your body's health is also dependent on the bacteria living inside you. (fun fact, most the weight of your poop is bacteria!) The bacteria inside you needs certain types of food to live. If you eat meat, you're starving your micro-organisms, and the less good bacteria you have, the less they produce certain chemicals and nutrients , and you get a knock on effect. The fewer the good bacteria also makes room for bad bacteria which make chemicals you don't want.
Coincidentally, if you eat 3 potatoes for breakfast, lunch, and dinner, you have all the protein you need - it worked for Matt Damon on Mars right?

Yummy! Kellogs Frosted Kittens for breakfast. Get into my belly!

McDonald's serves breakfast all day?!?!?!?!