Cenk Uygur can become tiresome, but he was pretty good last night in their coverage and kept my attention well, i was actually quite impressed. I really don't care for the rest of the lineup though. The guy on the right is the epitome of impotent rage, stumbling over his words, making complicated points poorly, a fretting, nervous, often very pink man in an ill fitting suit. At times reminded me of the main character from Limitless at his drug-binge/mental breakdown apex, with tight claustrophobia inducing collars riding up around his neck, the crispness of which contrasting and highlighting the beads of sweat, speaking too quickly and spitting. The guy on the left thinks he's 10 times cooler than he is, which is all the more annoying because he is actually a little bit cool - if he didn't think he was so cool, he'd be pretty cool! I could handle Sarkeezian's imperious hauteur - hell i'd find it very attractive - if it wasn't so obviously an act. She found herself compelled to leave the studio for a stiff drink at some point, presumably to bask in the moment when she theatrically interrupted the depleted panel and announced her actions proudly, claiming she was now in a feisty mood before ranting at types of people she blamed. I even think she used some kind of tv-friendly profanity; if you have the wherewithal to soft-censor your 'uncontrolled' outburst, you're faking it. Whatever kind of Don Draper scene she'd staged to pad her portfolio of career highlights, her disappointing final rant meandered down well trodden paths.

My worst failures were me "sweating the small stuff " and my best successes were achieved "like a boss".

Your friend is genius.

I like those footpad things that are supposed to draw out toxins, they even get dark overnight. Of course that is just sweat, but try telling that to my wife.

So are we not supposed to preemptively hydrate when performing intense exercise in adverse conditions?

For instance, I've done 40-60 min cycling time trials (or any prolonged FTP effort really) in 30-35c+ (ambient) weather and have noticed that if I don't properly hydrate, I'll stop sweating part way through which can lead to a loss of performance. I've never noticed cramps but I can lose up to 4-6 lbs of water over a hard 2 hr ride in the heat. Since I sweat a lot when I workout, the heat doesn't bother me too much but I do need to drink more. Is it possible our brains are not tuned to quickly respond to a rapid loss of water, like during a hard cardio workout? Therefore, drinking water when you feel thirsty might only be a good recommendation when you're performing at low- to moderate-levels of exertion.

I agree that most people are likely not dehydrated but not consuming water during a hard cardio workout seems like bad advice.

At 1:43 the conclusion made from the graph is "5lbs at most" when the graph shows a different story. Those blue shadows on either side of the line show some kind of uncertainty whether it be best case and worst case scenarios or margin for errors.

I know that sounds like nitpicking, but it'd be like someone saying they love cars and know all about them, but when you ask what their favourite type of car is they say "red ones". It presents itself as scientific but then makes a high school level scientific mistake that just scratches at the surface of credibility.

[calories in] - [calories out] = [net calories absorbed or lost]

Calories are directly proportional to mass or weight. If you burn more than you ingest then you lose weight, it is unavoidable. The "best" way to lose weight is to be negative in the above sum, either by increasing your energy expenditure (exercise) or decreasing your energy intake (food). And of course the body needs essential vitamins and whatnot to function and remain healthy.

I have a friend who took tablets to increase his resting metabolism. He lost weight, but also sweated profusely, had a high heart rate that worried him and regained the weight straight after coming off them.

Don't sweat it. Oh, welcome to the sift!

*promote barely breakin' a sweat ... and more views! This is FUN!

Here's what was possible 9 years ago.
https://www.youtube.com/watch?v=badHUNl2HXU
It might look like they're doing the same thing, but no. Hank has to do far more, for far longer, far more slowly. Fast action scenes can hide a lot of your rig's limitations because an animator only has to get it right for a few frames, but Hank has to ACT. Dramatically. While everyone's staring at him. Artician is right, anything would have been possible with enough animator sweat, but you wouldn't sustain for a feature character.

NWA "Fuck Tha Police":

Right about now, N.W.A. court is in full effect
Judge Dre presiding
In the case of N.W.A. vs. the Police Department;
prosecuting attorney's are: MC Ren, Ice Cube,
and Eazy-motherfucking-E

Order, order, order
Ice Cube, take the motherfucking stand
Do you swear to tell the truth, the whole truth
and nothing but the truth so help your black ass?

You god damn right!

Well won't you tell everybody what the fuck you gotta say?

Fuck the police coming straight from the underground
A young nigga got it bad cause I'm brown
And not the other color so police think
they have the authority to kill a minority
Fuck that shit, cause I ain't the one
for a punk motherfucker with a badge and a gun
to be beating on, and thrown in jail
We can go toe to toe in the middle of a cell
Fucking with me cause I'm a teenager
with a little bit of gold and a pager
Searching my car, looking for the product
Thinking every nigga is selling narcotics
You'd rather see, me in the pen
than me and Lorenzo rolling in a Benz-o
Beat a police out of shape
and when I'm finished, bring the yellow tape
To tape off the scene of the slaughter
Still getting swoll off bread and water
I don't know if they fags or what
Search a nigga down, and grabbing his nuts
And on the other hand, without a gun they can't get none
But don't let it be a black and a white one
Cause they'll slam ya down to the street top
Black police showing out for the white cop
Ice Cube will swarm
on ANY motherfucker in a blue uniform
Just cause I'm from, the CPT
Punk police are afraid of me!
HUH, a young nigga on the warpath
And when I'm finished, it's gonna be a bloodbath
of cops, dying in L.A.
Yo Dre, I got something to say

Fuck the police
Fuck the police
Fuck the police
Fuck the police

Example of scene one

Pull your god damn ass over right now
Aww shit, now what the fuck you pulling me over for?
Cause I feel like it!
Just sit your ass on the curb and shut the fuck up
Man, fuck this shit
Aight smartass, I'm taking your black ass to jail!

MC Ren, will you please give your testimony
to the jury about this fucked up incident?

Fuck the police and Ren said it with authority
because the niggas on the street is a majority
A gang, is with whoever I'm stepping
and the motherfucking weapon is kept in
a stash box, for the so-called law
Wishing Ren was a nigga that they never saw
Lights start flashing behind me
But they're scared of a nigga so they mace me to blind me
But that shit don't work, I just laugh
because it gives em a hint, not to step in my path
For police, I'm saying, "Fuck you punk!"
Reading my rights and shit, it's all junk
Pulling out a silly club, so you stand
with a fake-assed badge and a gun in your hand
But take off the gun so you can see what's up
And we'll go at it punk, and I'ma fuck you up!
Make you think I'ma kick your ass
but drop your gat, and Ren's gonna blast
I'm sneaky as fuck when it comes to crime
But I'ma smoke 'em now and not next time
Smoke any motherfucker that sweats me
or any asshole, that threatens me
I'm a sniper with a hell of a scope
Taking out a cop or two, they can't cope with me
The motherfucking villain that's mad
With potential, to get bad as fuck
So I'ma turn it around
Put in my clip, yo, and this is the sound
[BOOM, BOOM] Yeah, something like that
but it all depends on the size of the gat
Taking out a police, would make my day
But a nigga like Ren don't give a fuck to say

Fuck the police
Fuck the police
Fuck the police
Fuck the police

Yeah man, what you need?
Police, open now
Aww shit
We have a warrant for Eazy-E's arrest
Get down and put your hands up where I can see 'em
(Move motherfucker, move now!)
What the fuck did I do, man what did I do?
Just shut the fuck up
and get your motherfucking ass on the floor
(You heard the man, shut the fuck up!)
But I didn't do shit
Man just shut the fuck up!

Eazy-E, won't you step up to the stand
and tell the jury how you feel about this bullshit?

I'm tired of the motherfucking jacking
Sweating my gang, while I'm chilling in the shack, and
shining the light in my face, and for what?
Maybe it's because I kick so much butt
I kick ass - or maybe cause I blast
on a stupid-assed nigga when I'm playing with the trigger
of any Uzi or an AK
Cause the police always got something stupid to say
They put out my picture with silence
Cause my identity by itself causes violence
The E with the criminal behavior
Yeah, I'm a gangsta, but still I got flavor
Without a gun and a badge, what do ya got?
A sucker in a uniform waiting to get shot
by me, or another nigga
And with a gat it don't matter if he's smaller or bigger

Size ain't shit, he's from the old school fool)
And as you all know, E's here to rule
Whenever I'm rolling, keep looking in the mirror
And ears on cue, yo, so I can hear a
dumb motherfucker with a gun
And if I'm rolling off the 8, he'll be the one
that I take out, and then get away
While I'm driving off laughing this is what I'll say

Fuck the police
Fuck the police
Fuck the police
Fuck the police

The verdict

The jury has found you guilty of being a redneck,
white bread, chickenshit motherfucker
But wait, that's a lie! That's a god damn lie!
Get him out of here!
I want justice!
Get him the fuck out my face!
I want justice!
Out, RIGHT NOW!
FUCK YOU, YOU BLACK MOTHER-FUCKERS!

Fuck the police!
Fuck the police!
Fuck the police!

That's the one time people would be impressed with your misspelled tattoo. Beats the hell out of a tramp stamp that says "Sweat Pee".

I wish I could watch this video to the end (made it about 15 minutes in), or even play the game, but unlike in my younger years, these days I get cold sweats and nausea from most first person shooters, and sadly, Doom seems to be particularly bad for me. I'll upvote in any case, though, for the nostalgia.