For about 10 years now i've had severe stomach problems, to the point of sometimes being all but housebound. At some point in my attempts to try and find some resolution, i came across the idea of a gut flora transplant.

I never did it because you've got to find someone healthy with a great diet and i suppose bowel regularity, which is difficult in itself because those people are rare and the subject is embarrassing.

But if you're crippled with stomach aches, woken up 7 times a night going to the toilet (and then not even doing anything), then putting someone else's shit into your own bum is nothing. As Terry Pratchett once said about Alzheimer's - it's a desperate situation, and he'd eat the rotting arsehole out of a dead mole if it meant a fighting chance.

For anyone interested, i stopped eating gluten for a while and had minor improvement. When i ate gluten, i'd get feverish and flu-like, joint pain, headaches, sweats and excruciating stomach pain. I figured it was coeliac disease and hoped i would fully recover before long. I didn't, but 2 weeks ago i also cut potato (nightshade vegetable) from my diet and i have been stomach ache free since (that is, 75%+ of the time my stomach feels painless). Apparently lectins are problematic.

If anyone has ever had severe pain for a very long time, they'll know the utter relief and joy of being pain free. It's hard to describe, but for a few days to a week, it's a euphoric feeling.

Your video, Fruits and vegetables before and after domestication, has made it into the Top 15 New Videos listing. Congratulations on your achievement. For your contribution you have been awarded 1 Power Point.

Quote of the year: "If pizza's a vegetable, I'm a nun."

So that's a bit misleading. That island wasn't completely barren. It had native vegetation before, just not trees.

What idiocy, once again this "doctor" gets it all backwards.
Claiming Jobs' cancer couldn't be cured, contrary to the opinion of all medical professionals involved, based on third hand gossip reporting, just ridiculous. When biopsied and scanned, it was said to be curable (not 100% of the time, but normally), but not later after he tried to cure it with veganism rather than get real medical attention, like an idiot, by which time it had spread and was no longer treatable. That was just stupid. Being intelligent does not preclude one from being stupid...trust me.
His wife and doctors absolutely had the right answers if he wanted to try to survive.
He deluded himself with magical vegan thinking, believing he could get enough high quality proteins from vegetables, and clearly even with all the money in the world to buy the best plant proteins, he could not, and so he also suffered from wasting syndrome. He also believed plant based herbal remedies would cure him, they don't.
Jobs said clearly he regretted his actions, and also said charlatans like this would make stuff up about it, and he was right.

The vegetable lobby found that people weren't throwing out produce they could readily see.

Trivia:

While not exactly proven (correlation is not causation), the wide spread introduction of refrigeration for food storage probably was the reason behind the gross decline of GI Cancer as a major source of death before the 1930s...

"Until the late 1930s, stomach cancer was the leading cause of cancer death in the United States. Now, stomach cancer is well down on this list. The reasons for this decline are not completely known, but may be linked to increased use of refrigeration for food storage. This made fresh fruits and vegetables more available and decreased the use of salted and smoked foods. Some doctors think the decline may also be linked to the frequent use of antibiotics to treat infections. Antibiotics can kill the bacteria called Helicobacter pylori (H pylori), which is thought to be a major cause of stomach cancer."

American Cancer Society...

The mechanism appears to have been the move away from pickling/smoking...and towards fruits/vegetables/etc which an in-home refrigerator let you use...

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1971721/?page=1

Waving frantically ... 'I'm' the market!

The brand I smoke is made with organic tobacco ... no additives. In addition, the paper has no accelerants to keep the product burning on its own. However, the sin taxes over the years have raised the price per pack to hair raising levels, especially harsh now that I'm on a limited budget, buuuuuttttt [see what I did there?] ... I've always been a conscientious social pariah. I carry my own ashtray and only smoke outdoors [currently in our designated area] even when I owned my own home. For me it's been a stress reliever and a social outlet as it gets me out of the apartment. I'd be a hermit otherwise so I continue to justify the expense.

As for pot my favorite form is ingestion but, with the change in our state marijuana laws last year, I no longer have the option to obtain the products in sufficient dosage [and dependability] that I once was provided. I'm no Betty Crocker so the chemistry of producing accurate and effective efficiency is out of my wheelhouse [plus the process really stinks up the place]. So mostly I vaporize the flower from the most potent Indica money can buy with my PAX 2. No burning of vegetation like smoking.

That's my story and I'm stickin' to it!

Marijuana is the best vegetable we have.

Nobody is attacking Greger for claiming others should eat more fruits and vegetables, in fact, that isn't even controversial. He is being CRITICIZED, which I don't know if you know what that word means, for LYING, MISREPRESENTING FACTS, and PROMOTING A BIAS. Nobody is attacking the Cardiologist because the Cardiologist isn't a shill who is misrepresenting facts in order to sell more books. Yes, his videos are free, but his books and merch are not. Neither are his DVDs

In fact, the fact that the Cardiologist isn't being attacked blows your victim mentality out of the water.

I am sorry if your god being criticized hurts you for some reason, but no, Greger is not some being who is infallible, and he is adult enough to not need you to get pissy FOR him.

God, fanboys are annoying.

All Dr. Greger is essentially saying is eat more vegetables & fruits - he's not selling some weird pill or bogus device.
You don't have to give him a cent, and can watch his videos for free. Yet everyone is acting like he's taking people's money and laughing all the way to the bank.

Funny how as soon as someone says to take responsibility for your own actions - people will do anything it takes to make sure they don't have to.

How come nobody has tried the character assassination technique on Dr. Kim Williams yet? (The top cardiologist in the US, mentioned at the end of the video, who is vegan specifically for health reasons) .

It's much easier to attack the first person the on screen that is telling you to take control of your life, because then you can feel good about not taking any action.

If you eat fresh vegetables, fresh fruits, whole grains, and fresh non processed hormone free meats, all in moderation, you'll be healthier.

Hilarious that you start by lambasting him for eating vegan but poorly, then instantly forget what you said in paragraph one and lie that a vegan diet is automatically better...It's simply not that simple.

Eating healthy is healthier than not. That's the best you can honestly say.

Nutritionfacts.org is run by a lying, constantly exaggerating quack that's been repeatedly debunked for making things up and cherrypicking data and studies to fit his preconception and further his movement. He said the WHO said going vegetarian is equivalent to quitting smoking.....it's a lie, they said no such thing or anything close. The science says eating processed meat daily increased cancer risk for colorectal cancer by 18%, and smoking increased cancer risk by 2000%. Not equivalent at all.
Downvote for fibbing about science and for hyping a liar.

Wow. Like many misinformed university students, he was not 'craving meat" and feeling unhealthy because he was vegan. He was feeling unhealthy because rather than eating unhealthy meat, he ate unhealthy processed fake shit.

Try greens, vegetables, fruits, whole grains, mushrooms, nuts, and seeds and you'll find yourself quite healthy. And, according to the preponderance of science (not funded by the meat and dairy industry) you'll be much, much more healthy. It's very similar to the smoking industry when they were found to be unhealthy.

It's also similar to the climate change "controversy" and anti-vax "controversy". Science is in complete agreement that a vegan diet is way more healthy than any other diet, but smoke screens are made so that people give up because they're confused, and frankly would just like to eat meat without feeling like assholes.

Check out nutritionfacts.org, a doctor who just goes through contemporary studies in nutritional science. Just the science.

Try starting here if you truly believe in science.

Living in Thailand, I've grown to really appreciate locally grown meat and produce in comparison to massive factory farm stuff.

One good example: Tilapia fish. Back home in the US, I thought Tilapia was disgusting. It tastes like algae, because they are raised in man-made concrete tanks and fed exclusively on algae that is easy to grow. They won't breed in those conditions, so they have to pump in hormones to basically force them to reproduce, more hormones to make them grow quickly, etc. etc.

Here in Thailand, I live in a town close to a lake. If you go to the lake you can see huge enclosures made of nets, which keep the Tilapia contained but otherwise living very normal fish lives. They get a natural lake diet of insects, plants, etc., no need to give them any extra food. They reproduce without any encouragement.

Talk to one of the fish farmers, and they will pull up some of the net and present you with several fish to choose from. Point one out and they will pull it out, smack it on the head to kill it instantly, and then scale and gut it for you and put it in a bag. From alive in the lake to dinner in 15-20 minutes.

Or, if you go to a local market in town, people have stalls set up that serve the middleman function. They go to the lake and buy 20-50 Tilapia to put into a big tank in the back of their pickup, and keep them alive in there for a day or two until they are sold, for a slight markup so you don't have to drive out to the lake.


Roughly the same thing applies to pork, chicken, and most fruits and vegetables. Somewhat for beef also, but there is less of that since most Thais follow a branch of Buddhism that discourages killing/eating cows. So, gotta go to the Islamic Thai shops for beef.

Maybe the system here is old-fashioned, quaint, or a bit backwards ... but everything is really nice, fresh, and tasty compared to supermarket stuff back in the US.

Where's beer?

I want no part of any nutritional program that doesn't give me my 5 a day.

What? Beer is a vegetable, isn't it?