Nice choreography. Why don't UFC fighters do all these things? Because they don't work. A kick with the instep is not going to do much damage, especially when someone is hopped up on drugs or adrenaline. The best self-defense moves are very simple, a strike to the eyes, a chop to the throat, a kick to the groin. A headbutt done before the first move works well. Jumping spinning kicks won't land 99% of the time.

On the other hand, this girl is far better equipped to defend herself than someone who has no training of this sort. Martial arts training will only help you be a better fighter, it will not necessarily make you invincible.

Tags for this video have been changed from 'amy, fighting, gym, girl, kick ass, self defence' to 'amy, fighting, gym, girl, kick ass, self defence, Choreography' - edited by BoneRemake

This girls attacks would glance off any proper sized bloke.
They look fancy, thats about it. Self defence classes are meaningless....just get yourself a tazer.

>> ^charliem:

This girls attacks would glance off any proper sized bloke.
They look fancy, thats about it. Self defence classes are meaningless....just get yourself a tazer.


I prefer blunt force trauma for my victims assailants

I carry a foot long quarter inch copper pipe filled and capped with Portland cement in my sock just for such events.

Vomit-inducing camera work. This ain't The Star Trek folks.

She should be in a movie with Tony Jaa.

>> ^charliem:

This girls attacks would glance off any proper sized bloke.
They look fancy, thats about it. Self defence classes are meaningless....just get yourself a tazer.


Yeah I outweigh these girls by at least 100 pounds. If I had one cornered though, my balls, my eyes, I'm losing something so I wouldn't fuck with them.

Her arms keep making this weird wooshing sound. She'd be annoying to see a movie with. Every time she reached for the popcorn.. ssswwwooosh.

reminds me of the Buffy stunt double that looked nothing like Sarah Michelle Gellar

Adding video to channels (Actionpack) - requested by ant.

Anyone else notice the asian woman in the petrol-blue top who mysteriously gains and then loses the protective padding?