"Overturn cars! Knock over reporters!"

Haha listen to you pencil neck in front of your PC, criticizing a peaceful protest and advocating violence. You're a joke, you and your avatar icon.

Resistance training can only do so much - check out any fitness forum. Plus, these guys sport very little body fat which is night impossible to achieve without proper nutrition - methinks the prison meals aren't all that and neither is KFC.

I think a lot of these guys do have the means to join 24h fitness, unlike what the video suggests.