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Vegan Diet or Mediterranean Diet: Which Is Healthier?

newtboy says...

Maasai do not have heart disease or cholesterol problems attributed to red meat even though they eat almost exclusively cattle. Leading causes of death include pneumonia and diarrhoea, followed by other diseases not diet related issues.

Yes, people who cut out vegetables like Inuit have issues just like those who cut meat without going to extremes to replace what they're lacking, and most don't. You must be joking using them as an example of fish inclusive diets.
People with diets high in fish like Okinawans (1/2 an American sized serving per day isn't little to me, that's every other day having a full fish meal) that include other meat in moderation and is vegetable based are the healthiest in studies, as I indicated.

transmorpher said:

Both of your examples are demonstrably false.

Masaai have a life expectancy of what 44? http://www.bbc.co.uk/northamptonshire/features/2004/maasai/maasai_03.shtml


Who eats the most fish in the world? (factory farm cows actually) but in the human population, it's the Inuits. And they have the worst health of any people on earth. So clearly fish aren't the thing bringing the health. Their health actually gets better when they go to a standard american diet. that's how bad eating fresh wild caught fish is.....https://www.youtube.com/watch?v=9LvGiiZyn-M

Okinawans have the opposite diet of the Inuits - mostly plants, and little amounts of fish, and they have the opposite health of the Inuits too.

Less fish and more plants = better health. Therefore fish cannot be a health food.


It's also VERY easy to meet all of your nutritional needs as a vegan, yeah those hippie dippy idiots that eat all raw foods are asking for trouble, but anyone who eats regular food with grains, beans, fruit, nuts and vegetables will get everything they need. A few fortifided foods here and there and no supplements are required. (and please don't pretend like vegans are the only ones eating fortified foods- salt is fortified with iodine, and dairy is fortified with vitamin D by US law). Anyway, point is the cheapest and easiest foods to cook are the healthiest ones - the same foods that everyone in the bluezones eats, and nobody is saying those bluezone foods are expensive or hard to make.

That's what this whole video is about, identifying the foods that are health promoting, and in vegans and in Mediterranean diets (and other bluezones diets) it's the exact same foods that are providing the health. The plants, the cheap, easy to cook and readily available plants.

I'll even level with you, there's a lot of stupid people out there who happen to be vegan and they say a lot of stupid crap, but everything I post is backed up by science. I went vegan because of the health science, the ethics to me came later (perhaps I'm a bit slow, because I didn't want to see the ethics, while I was part of the system, but that's a story for another time )

Doctors Urge Americans: GO VEGAN!

eric3579 says...

Eating Vegan does NOT equate to eating healthy as this video of a bunch of "Doctors" would have you believe. People who push being vegan do it for animal welfare above all else, NOT for your health as they often pretend to care about. Go ask your doctor what the best thing you can do dietarily to becoming healthy. I'll bet you the first thing they say is cut out sugar (processed foods) and eat more fruits and vegetables. ALL of my doctors have, and i have a few

I assume Vegans find more success going on about your health and the environment now, as the animal cruelty aspect isn't tapping into as many people as they would like. That would be my guess when i see videos like this.

(edit) also "The Physicians Committee for Responsible Medicines" tax filing shows its activities as "prevention of cruelty to animals." Nothing about human health. Just saying. https://www.charitynavigator.org/index.cfm?bay=search.irs&ein=521394893

How thieves steal keyless tech cars

ChaosEngine says...

"I've always wondered myself about keyless tech safety for this exact reason. How can the signal not just be copied and replayed?"

Well, I can't say for certain, but if I was designing it, the signal wouldn't be the same every time. Basically, you would have an algorithm that generates a signal (essentially a large number encoded as a binary stream) based on a seed and the current time.

The seed is unique to the car and the key.

So when you press the button, the key does something like

entryCode = SomeComplexAlgorithm(seed, time())

so the car would do something like

entryRequest = GetSignal()
checkedRequest = SomeComplexAlgorithm(sameSeedAsKey, time())
if (checkedRequest == entryRequest) Unlock()

That's obviously a vast oversimplification (not sure how they'd get around the time sync), but you get the idea.

What surprises me here is not that the car starts, but that it doesn't cut out once it gets out of range of the key. Even a strong relay would only have a short range (1-2km at most?).

The Diversity of Local Independent News

RedSky says...

From: http://money.cnn.com/2018/03/07/media/sinclair-broadcasting-promos-media-bashing/index.html

The instructions for producing and airing the localized versions went into great detail about how the promos "should look and sound," according to another document obtained by CNN.

"Talent should dress in jewel tones -- however they should not look political in their dress or attire," one of the documents says. "Avoid total red, blue and purples dresses and suits. Avoid totally red, blue and purple ties, the goal is to look apolitical, neutral, nonpartisan yet professional. Black or charcoal suits for men...females should wear yellow, gold, magenta, cyan, but avoid red, blue or purple."

At the end of the promo, viewers are encouraged to send in feedback "if you believe our coverage is unfair."

The instructions say that "corporate will monitor the comments and send replies to your audience on your behalf."

In other words, local stations are cut out of the interactions with viewers. Management will handle it instead.

The trump tax cut. It was a disaster when Kansas this.

newtboy says...

Really? "Cut out some of the loopholes"...while creating how many new ones? The effect is the same.
Promised growth never happens in these plans, except in a select few pockets.

Funny, Trump's tax promise was "you'll do your taxes on a postcard", not "I'll make taxes more convoluted and cut hundreds of billions a year for multi millionaires and businesses while actually raising them for the poor."

Did you do your taxes on a postcard in <5 minutes? Will you save the >$4000 he promised?
Winning.

bobknight33 said:

Trump tax cuts not the same as Kansas tax cuts.. It cut out some of the loop holes that Kansas had... Kansas was a example and lessons learned.

BS news network

The trump tax cut. It was a disaster when Kansas this.

Skilift in georgia goes mad

Chris Hedges On F On Fascism In The Age Of Trump (Nov. 2017)

newtboy says...

On the contrary, my good sir. I recognize it's the lack of historical context possessed by so many Americans that allowed him to successfully re-use failed nationalistic slogans and ideas.

I don't disagree about corruption. I think step one must be campaign finance reform, and we've got our work cut out for us, getting corrupt people to vote against filling their pockets.

geo321 said:

I think you are missing the historical context that he came to power in. Yes Trump is a compulsive liar. Feeds on Narrow minded slogans he took from the cold war.

The American electoral system is corrupt as hell, The Democratic primary was rigged. And they are doubling down on rigging it for 2020, and pushing out progressive thinkers internally. Half the states have been gerrymandered in the South for Senate and House races.
People don't seem to realize in the US that most corrupt Illegal practices like bribery, money laundering corporate money to and from candidates, are considered an illegitimate election in third world countries by vote monitors even. The US internally legalized their corruption. Basically bribery is legal.

I'M NOT A VEGAN

eric3579 says...

Being Vegan (no animal products) as a health choice in itself is kinda a nonsense point. There are plenty of Vegans who have horrific diets as they eat tons of processed foods which is horrible for ones health. IMO you want to be healthy, cut out the processed foods first.

Jim Jefferies : Drugs: Fun, But Not Always

Mordhaus says...

I would love to be able to get medical marijuana easily in Texas. But the bill they passed in 2015 had so many restrictions it is laughable.

You can only get it if you get low-thc oil. You can only be prescribed it for epilepsy and only then if you haven't responded to federally approved treatments. Assuming you meet those guidelines, you need two different doctors that must be registered with the DPS to both agree that no other medication will help you.

Not bad enough? The state has dragged its feet on actually licensing companies to grow cannabis to make the oil, so that 2 years after the bill was signed a couple of companies are just now able to ramp up production. Then they will need time to convert the product to oil and THEN the state will take some more time to make sure the product 'meets specifications'.

This stupid thing is you can already get low-thc oil on the internet legally that is roughly the same strength. Plus it restricts the most active compound, THC, so it limits drastically who will actually gain any benefit from it.

Since I suffer from two different ailments, both which have been shown to be helped by actual cannabis instead of the oil, I am SOL. I have to take a huge dose of Cymbalta and become zombie-like for a good part of the day, or I can suffer crippling anxiety/depression/fibromyalgia pain. The other fun thing is that the Cymbalta exacerbates my IBS, the other ailment I have that cannabis has been shown to help.

I could cut out a drug with horrible side effects and take a natural drug that could help every single symptom I have, with the only side effects being paranoia and the munchies. But then the pharma company would miss out on the roughly one grand a month that my pills cost my insurance. Can't have that!

PS: That price is for generic Cymbalta now that it is available. Originally it was closer to 2k a month for name brand. Another fun side effect? Cymbalta also fucks up your sex drive, sometimes making you impotent but more frequently making it nigh impossible to orgasm. So you can get erect as a male, but good luck finishing.

Cavuto: Loyalty works both ways, Mr. President

moonsammy says...

Well yeah - they're gonna be pissed if they don't at LEAST get tax cuts out of this whole fiasco. They also know he watches Fox all the damn time, so likely feel they should make every effort to preserve their agenda before the administration completely collapses in on itself.

makach said:

..wait, what? this is fox?

The Death and Life of Helicopter Commuting

greatgooglymoogly says...

If you can go to all electric motors, redundant ones at that, you can cut out a ton of the spendy maintenance that forces helicopters to charge thousands per hour of operation. And fuel savings are just icing on the cake.

So there's this construction site...

Mookal says...

Anything is worth stealing, if you're a thief.

Work site and worker theft is very common. A friend of mine had over $1k of tools/gear ripped out of his secured canopied pickup while parked at home. Lock boxes etc only go so far if they can be ripped/cut out of your rig. Casing a site or following workers home is very real.

Think twice before you purchase that sweet deal on tools at the pawn shop.

ant said:

"Some construction workers catch a thief trying to steal a drill from a job site in Dallas. A chase and shenanigans ensue."

A drill? I wonder what type of drill it was that was worth stealing.

URGENT: MSM Syria Lies NEED TO BE EXPOSED...Before It's Too

bcglorf says...

I know it's a bit of a cliche to say it, but this whole video is just so much Russian propaganda. Right from the very first story 'ignored' by the MSM, you have the very same day coverage by the BBC here:
http://www.bbc.com/news/world-middle-east-36835678

The only difference is that the BBC coverage has some details that the video's source leaves out, like that the Free Syrian Army condemned the beheading and was seeking to punish those responsible.

There is absolutely zero question that Syria is currently a war zone, with Russian jets dropping Russian made bombs on Syrian civilians. There is overwhelming evidence that chemical weapons have been deployed by BOTH ISIL and the Syrian government.

I'm not really sorry if it seems like the MSM is drawing a picture that makes the Assad regime look like bad guys. The reality is that the FACTS make the Assad regime bad guys. That doesn't make ISIL good guys because they are fighting Assad, criminals try and kill each other all the time and that's what's happening. The really troubling aspect is there exist plenty of Syrian people in the region who legitimately wanted an end to Assad's dictatorship and started a legitimated rebellion and have been almost completely cut out and killed off by both Assad and ISIL. If you've been paying attention, Russian bombing strikes focus heavily on the NON-ISIS rebels because they have legitimacy and thus need to die first.

Kevin Smith Shares A Moment With Daughter Harley Quinn Smith

MilkmanDan says...

If you rule out Bible characters, that cuts out a *lot* of the most common western names.

As anti-xtian as I am, I'd rather see "John" or "Mark" than "Jayden" or "Aiden"...

poolcleaner said:

Don't name your children after comic book characters or people from the bible. Thanks.



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