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Your video, One Armed Pushup Flip, has made it into the Top 15 New Videos listing. Congratulations on your achievement. For your contribution you have been awarded 1 Power Point.

It seemed like he failed to even do the 10km run after the pushups, situps, and squats. The instructions are very clear, the run comes last.

Fucking amateur hour, man.

Nooooo! He failed.
You must do 100 pushups, 100 situps, 100 squats, and then a 10 k run EVERY SINGLE DAY.
One sit up less is failure, one missed day in 3 years is failure. He will never be a god.

Seriously though, awesome results from a simple plan anyone can follow. I would really love to see what a year of "level 10" does.
*promote anything Saitama

Is there a different way to do pushups?

Like the cheeto in chief, you may not even realize you're standing with the Nazis, but make no mistake, they see it and understand.
Edit: if you want them to stand alone, you, and the exalted leader need to do a MUCH better job of both distancing yourselves and being clear they are alone in their levels of evil and bile, not state plainly that they are standing on a morality scale right next to some pc thugs (ugly as they may be, pc thugs don't advocate mass murders/genocides).
The KKK, neonazis, and alt right are absolutely on your Republican team, you can't wash your hands of them now after they voted with you because Trump's plan and statements mirrored theirs.

Edit: I may have misread you. Are you saying the republican "team" isn't on America's side? Because I'm saying the KKK and Nazis are undeniably Trump Republicans.

I refuse to acknowledge that ridiculous term....but I absolutely don't stand with the far left. I've said my entire adult lifetime that I would vote republican if only they would...but republicans today don't resemble the party I would have joined. They turned pro war, anti thought, pro spend, anti tax, pro debt, anti responsibility, pro corporation, anti citizen, pro oil, anti progress....I could go on but why?

Um...duh Bob, then you still had it badly wrong. Anti first amendment is still antifa, not anfta.

Actually, I do have fond memories of Berkeley, because I lived there in the 80's, not because I'm a leftist fascist.

Yes, he disavowed them, and in the same breath defends them and lumps his political enemies in with them, as if they're equally evil.
The media isn't saying he didn't say they're bad, it's saying he clearly didn't mean it.

If anti Nazi, anti fascist is the wrong side, color me proudly wrong.

I want you in that slinky black backless mini dress and a pushup bra please. I can't wait.

What a great teaching aid.
Not everyone is able to drop and give 20 pushups in a timely fashion so not only is a person singled out for not knowing the answer but for not being able to do the required physical task as well.
The blonde woman doesn't exactly look in tip top shape herself.

They both should have been canned.
That is after they were both required to run 4 miles first.

If they weren't hitting each other so hard, I'd almost think it was gimmick pro-wrestling.

Edit: Ref does pushups? It's got to be staged right?

Cain't go wrong with this dude.

*promote

Support our Veterans - 22 Pushups a Day for 22 Days

I thought they should use a 5 count on the burpee.
1-drop
2-legs out
3-pushup
4-legs back in
5-jump
No wonder they couldn't stay on the count, they're doing a move with no count to it... but no one noticed. They might have saved themselves a lot of burpees if they had.
So much for the first quitter being in 20 min.

No need to go through the whole Newtons things... easier to keep it all in kg since that's how we think anyway. So on the moon, astronaut + suit = 100/6 = 17 kg. Only about 40 lbs... So an astronaut should have no problem doing a pushup there.

As I said, probably more to due with the awkward, pressurized suits.

However, the jumping part... well, that's a puzzle to me why they aren't able to jump higher since I don't see any mechanical disadvantage. It's one of the arguments for the 'fake moon landing' thing.

However, if the moon surface were 'spongy' then it would be like trying to jump out of a barrel of mud.

Re: conspiracy thing... Alternative 3 claims that Apollo astronauts went to the moon, but discovered the bases that had already been there and were threatened/sworn to silence. Curiously, Neil Armstrong became a public recluse after his career as an astronaut, rarely giving interviews or talking about his experience.

However, if you believe the 'we never went to the moon at all' version, the claim is that NASA hired Stanley Kubrick to film the fake moon landing thing based on his realistic looking 2001.

Yeah, why wouldn't he just get into the pushup position, grab it then push hard to upright himself. Gravity on the moon is only 1/6 that of earth.

I'll tell you why... cause it's FAKE! He's in a movie studio in a heavy suit so hasn't the strength to be able to push himself upright.

Too firm for a pushup? It "pushes" everything up so high that your breasts barely move. I mean if she was slapping them maybe they'd wobble a bit but having liquid pour on them is not going to do anything like that.

100% this

As an officially certified "Boob Expert" (Boobologist?) I can tell you without a doubt she is wearing a pushup bra. Don't get me wrong she has nice breasts but that's why I made my earlier comment about them not being "big". It's a healthy C or a Small D but that pushup bra is doing all the work.

Far too firm and even for a pushup. They are about to burst.
Trust me, the decades of experience in Internet porn make me an expert!!11