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China's Road Network

Vegan Diet or Mediterranean Diet: Which Is Healthier?

newtboy says...

Lol. Good point.....dirty hippies. ;-)

Um....what? Vegans should want to avoid them almost as much as the hunter's helper and slaughterhouse sucker brand lozenges, not flock to the brand marketed at meat harvesters.

Um...really? You think non vegans fear a vegan culinary takeover or something enough to falsify studies/polls? That's hilarious.
As to the 7% number, even vegan organizations in Britain disagree, as does Wiki....
According to a 2018 survey by Comparethemarket.com, the number of people who identify as vegans in the United Kingdom has risen to over 3.5 million, which is approximately seven percent of the population, and environmental concerns were a major factor in this development.[140] However, doubt was cast on this inflated figure by the UK-based Vegan Society, who perform their own regular survey: the Vegan Society themselves found in 2018 that there were 600,000 vegans in Great Britain (1.16%), which is a dramatic increase on previous figures.[141][142]
United States: Estimates of vegans in the U.S. vary from 2% (Gallup, 2012)[143] to 0.5% (Faunalytics, 2014). According to the latter, 70% of those who adopted a vegan diet abandoned it.

transmorpher said:

Clearly the statistics are stacked because we all know real vegans don't have jobs

I'd take the Fisherman's Friend study with a grain of salt :-) For starters it's going to be a biased sample, and for all we know it just means sick vegans prefer to buy Fisherman's Friend Lozengers than non-vegans.

They are going really hard with fear mongering in the UK, because veganism is taking hold - 7% of the population is now vegan :-)

Vegan Diet or Mediterranean Diet: Which Is Healthier?

transmorpher says...

Clearly the statistics are stacked because we all know real vegans don't have jobs

I'd take the Fisherman's Friend study with a grain of salt :-) For starters it's going to be a biased sample, and for all we know it just means sick vegans prefer to buy Fisherman's Friend Lozengers than non-vegans.

They are going really hard with fear mongering in the UK, because veganism is taking hold - 7% of the population is now vegan :-)

newtboy said:

I didn't have to wait long for other evidence....a major study recently released in the UK showed vegans took >twice as many sick days as non vegans and needed to see a doctor >three times as often.
Sure doesn't sound healthy to me.

Vegan Diet or Mediterranean Diet: Which Is Healthier?

newtboy says...

I didn't have to wait long for other evidence....a major study recently released in the UK showed vegans took >twice as many sick days as non vegans and needed to see a doctor >three times as often.
Sure doesn't sound healthy to me.

transmorpher said:

Stay tuned for James Cameron's (Terminator/Titanic/Avatar) documentary titled "The Game Changers" coming out it in Feb 2019 :-)

Indeed I have to agree with you, even with some animal products, the health outcomes for people in western nations would be immensely better if they ate fewer animal foods over all.

Vegan Diet or Mediterranean Diet: Which Is Healthier?

transmorpher says...

Both of your examples are demonstrably false.

Masaai have a life expectancy of what 44? http://www.bbc.co.uk/northamptonshire/features/2004/maasai/maasai_03.shtml


Who eats the most fish in the world? (factory farm cows actually) but in the human population, it's the Inuits. And they have the worst health of any people on earth. So clearly fish aren't the thing bringing the health. Their health actually gets better when they go to a standard american diet. that's how bad eating fresh wild caught fish is.....https://www.youtube.com/watch?v=9LvGiiZyn-M

Okinawans have the opposite diet of the Inuits - mostly plants, and little amounts of fish, and they have the opposite health of the Inuits too.

Less fish and more plants = better health. Therefore fish cannot be a health food.


It's also VERY easy to meet all of your nutritional needs as a vegan, yeah those hippie dippy idiots that eat all raw foods are asking for trouble, but anyone who eats regular food with grains, beans, fruit, nuts and vegetables will get everything they need. A few fortifided foods here and there and no supplements are required. (and please don't pretend like vegans are the only ones eating fortified foods- salt is fortified with iodine, and dairy is fortified with vitamin D by US law). Anyway, point is the cheapest and easiest foods to cook are the healthiest ones - the same foods that everyone in the bluezones eats, and nobody is saying those bluezone foods are expensive or hard to make.

That's what this whole video is about, identifying the foods that are health promoting, and in vegans and in Mediterranean diets (and other bluezones diets) it's the exact same foods that are providing the health. The plants, the cheap, easy to cook and readily available plants.

I'll even level with you, there's a lot of stupid people out there who happen to be vegan and they say a lot of stupid crap, but everything I post is backed up by science. I went vegan because of the health science, the ethics to me came later (perhaps I'm a bit slow, because I didn't want to see the ethics, while I was part of the system, but that's a story for another time )

newtboy said:

No sir....we KNOW vegans are lying.
What I can't understand is why.
There's plenty of evidence that plant based (not vegetarian or vegan) diets are the healthiest choice.
There's plenty of evidence that vegan diets are almost always lacking in nutrition....they can be healthy but it's a full time and expensive proposition.
You are wrong, studies on cultures that eat large amounts of fish show it's good, and most weren't funded by the fishing industries. The Massai are pretty healthy too, and they eat and drink beef, blood, and milk almost exclusively. They have been studied extensively. You seem to always feel compelled to exaggerate enough to be wrong.

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