We’ve been over this. Repeatedly.
He was trolling them, as he often did. This was his style. It just goes over your head.
If he’s one of the dumb ones, Democrats are hyper intelligent super brains. I certainly don’t think that.

Johnson grew up in Washington, D.C. His father worked for the Bureau of Prisons and was the director of classifications and paroles. Up to that time, he was the highest ranking African-American in the bureau.
Johnson received his B.A. degree from Clark College (now Clark Atlanta University) in 1976, is a member of Omega Psi Phi Kappa Alpha Alpha Chapter, Decatur, Georgia, and received his J.D. degree from Texas Southern University Thurgood Marshall School of Law in Houston in 1979; he practiced law in Decatur, Georgia, for more than 25 years.

From 1989 to 2001, Johnson served as an associate judge of the DeKalb County magistrate's court. He was elected to the DeKalb County Commission in 2000 and served from 2001 to 2006.

Edit: "The subtle humor of this obviously metaphorical reference to a ship capsizing illustrated my concern about the impact of the planned military buildup on this small tropical island," Johnson said in a statement at the time.

The Atlanta Journal-Constitution reported last year that Johnson has battled Hepatitis C for more than a decade, an ailment that causes him to get "lost in thought in the middle of a discussion."

He’s hardly dumb. I know it’s hard to know from your viewpoint, but you’ve been well informed before….you could TRY to remember a few facts you are taught.

That said, there do seem to be real reasons why he should retire, not the least of which is hep C that’s recently left him sick and weak. You don’t need to be dishonest to make your point, bob. Why are you?

Always dishonest Bob. Every time you post. It’s really sad. Sour grapes have rotted your brain.

Edit: BTW, this isn’t just two out of control, violent Retrumpicans, they are representative of all Trumpists, and this display was done to appeal to people just like you, Bobby, and be your actual representatives.

Your video, Introducing the Omega 1 - A Revolutionary Engine, has made it into the Top 15 New Videos listing. Congratulations on your achievement. For your contribution you have been awarded 1 Power Point.

This is what you get when you Google Earth Omega Mart.

https://ibb.co/mzYbc8Q

Your video, OMEGA MART — “Grand Opening”, has made it into the Top 15 New Videos listing. Congratulations on your achievement. For your contribution you have been awarded 1 Power Point.

He did mention fish/white meat, however he was making the point that meats aren't what is making them healthy - the Mediterraneans are healthy despite these animal foods. They are healthy because of the large intake of whole plant foods, as is the case in Japan.

And we know this, because within Japan itself there's a clear relationship between health, and amount of animal products consumed. The traditional Okinawan diet (the place which has the most centenarians int he world) is just 6% calories from animal products, the rest being from sweet potato and rice and veg. Where as mainland Japan where they eat more animal products they don't do as well as their Okinawan neighbors.

This relationship of animal food intake & rates of chronic diseases works on a local level or a global level. Less is always better, all the way to none (Loma Linda 7th day Adventists many of which are vegan by religion tend do the best out of all of the blue zones, when it comes to chronic disease).



------


Omega 3 is present in so many plant foods - such as flaxseed/linseed, hemp, chia, and even sea algae (which is where the fish get their omega 3 from)

The benefit of getting omega 3 from plant sources means almost no saturated fat, no cholesterol, no mercury, no IGF-1 raising protein structures (and no antibiotics if you are eating farmed fish). Also they say the ocean will be fishless by 2048..... (which also coincides with the Post Atomic Horror era for the Trekkies out there lol)

Fish also don't have any fiber, (the one macro nutrient everyone pretends doesn't exist, and most people are deficient in). Stay regular and prevent diverticulitis/diverticulitis, and avoid hemorrhoids, and even varicose veins.

Flax also contains lignans which prevents/treats prostate cancer https://www.healthline.com/health/prostate-cancer/flaxseed-and-prostate-cancer.


You just get so much more nutrition out of plants over all. Animal products tend to have a higher amount of a single compound or nutrient, but they have a lot of baggage with it. It's like buying a car, you don't necessarily want the one with the biggest engine, the total package is what's important.


------

Whether or not Barnard is a vegan shill, doesn't change the nutritional profiles of foods as shown above.

It also doesn't change the fact he looks, acts and speaks amazing for someone that's 65 years old - clearly putting his theory into practice with wonderful results. And while that is anecdotal, that's certainly something nobody would say about Atkins, or Loran Cordain (Paleo advocate) or Jimmy Moore (Keto advocate), who all look like they could drop dead any minute (and Atkins literally did drop dead).

Eating fish and poultry at least twice a week is conspicuously left off the Mediterranean Diet list here.

Fatty fish — such as mackerel, lake trout, herring, sardines, albacore tuna and salmon — are rich sources of omega-3 fatty acids. Fish is eaten on a regular basis in the Mediterranean diet.

Seems from everything I see, seafood seems to be pretty predominant in Japanese diet intake, the other diet he mentioned in comparison.

So, I figured, let me look up some info on the Dr. presenting here. Neal Barnard is a well known Vegan and founding president of the Physicians Committee for Responsible Medicine.

Intriguing, no? Then I looked up the PCRM he is the founding president of (https://en.wikipedia.org/wiki/Physicians_Committee_for_Responsible_Medicine). OMG, they just happen to be a non-profit research and advocacy organization based in Washington, D.C., which promotes a vegan diet, preventive medicine, and alternatives to animal research, and encourages what it describes as "higher standards of ethics and effectiveness in research." Its tax filing shows its activities as "prevention of cruelty to animals."

So it is a combination of a Vegan diet promotional group AND PETA. It also seems that they don't mind omitting parts of 'competing' diets to promote their own. Basically this is the equivalent of a organization like Atkins having a doctor like Iris Shai, RD, PhD, show that a low-carbohydrate diet like Atkins had a more favorable effect on blood lipid levels than both the Mediterranean diet or a low–fat diet.

Obviously she must be right, she is a doctor and other doctors support her. So this must mean all the other doctors and diets are wrong, including this one, right?

I'm calling this *propaganda, sorry.

The dates for the original series openings are off. For example, they're listing the 3rd version of the original series opening as from 1984 but it showcases both Unicron and Galvetron, who both made their first appearances in the Transformers feature animated film in 1989.

Similarly, the 2nd version of the original series opening (also dated 1984) showcases Omega Supreme, who doesn't show up until Season 2 (1985-1986) in the U.S.

Also, suggesting the lame Gobots had anything to do with Transformers is fucking NERD HERESY (yes, I am aware Hasbro tried to retcon the Gobots as existing in the Transformers universe)!

/endrant

*ban
Omega Pediatrics
https://www.youtube.com/watch?v=joK0iYjJryA

It's odd that they focused on sugar in this report. Processed foods are high in omega 6 and the healthy diet they described is high in omega 3 and fiber. That reduction in omega 6 and increase in omga 3 probably had the largest affect on his cholesterol.

Also, saturated fats are not bad for you. That's outdated information.

Both of which are retellings of Richard Matheson's I Am Legend, as are the many that came before them. I still prefer the Vincent Price version of the story, The Last Man on Earth. Though Charleton Heston was pretty good in the mutant apocalypse version called Omega Man.

It's the lone human survivor realizing he has become the villain of an emerging post-human society. The Fallout video game series and Mad Max movie series have also paid homage to this.

Aaaaand... you may hate it, but Waterworld is a special entry in this lineage, in that the anti-hero is a post-human in a human dominated world apocalypse. In that way, District 9 and State Zero are sort of in Waterworld's direct lineage -- or, rather, the joining of forces between the human anti-hero and the post-human hero.

But the real problem is that we consume far too much grain and animals that eat grain, as opposed to things with the other essential omega fats...1:7 ratio--even though it should be 1:1 ratios.

Oh, and 23 billion dollars...omg! That's pennies on the dollar over the entire world's economy...

$2000 to $4,000 for an in house movement is relatively cheap in the world of watchmaking.

I was really set on a Nomos Tangente Datum as a dress watch and it may still be on my list, but I have trouble with the look and length of the lugs. Their new Metro watch is really outstanding looking.

The new Tudor Black Bay in Blue/Black has my eye at the moment, but seeing as the Omega Seamaster Ceramic can be had for the same money it is a tough call.

@lucky760

No. Omega is owned by Swatch.

In the past Audi released some watches from Sinn, which I consider more appropriate as Sinn is a German brand.

Does Audi own Omega?

*Promote

Although technically Iceman is an Omega level mutant, so they might have goofed on this one.