I had high blood pressures, low vitamin D, and high sugar levels. I have to take pills and have less sugar.

I'm overweight, had a heart attack 9 years ago when I was 30. I'm on low sodium diet, have 2 cordis brand stints in my chest. Grade 1 diastolic dysfunction from a little scar tissue on left ventricle.

I had severe depression and the heart attack at 30 messed my head up fierce in my thinking. First off I've never had a physical before then and I've never been sick. When my parents caught flus and I didn't they had me tested and I was a 1 in 10 or 100 thousand I forget that are immune to flu. Once a year I donate blood here in Ga that is sent to Emory in Atlanta I get paid $350 for my blood once a year.

But back to heart attack since I never had physical due to never sick I knew I was not eating healthy and used to smoke and nicotine is a vascular constrictor. It triggered the attack and was my last cigarette. It scared the addiction out of me and never had withdrawals.

But my severe mental depression although obese I became scared to eat, I went on starvation diet. I'd drink water but no food at all.

After 5th day I was so weak I couldn't move. Later I realized it takes a lot of calories to move my fatass. But I had a new danger that almost triggered cardiac arrest.

I live alone and was able to crawl to phone and call 911. They first thought it was another heart attack but heart was slowed but no problems. They did blood test and took 7 vials. About 6 hours later was the embarrassment.

Doctor came in, along with psychiatrist, nutritionist, and another counselor. I was hypokalemic. Which means potassium was dangerously low almost fatally low. Which was red flag for usually the stereotypical teenage girl with anorexia.

Took 2 IV bags of riggers lactate, shot of potassium, a little amphetamine to boost blood pressure up to normal and 24 hour observation on regular saline IV.

I still have severe depression due to weight. I have degenerative disc disease in my back so I can't get around very good. My diet is set at 1800 calories yet my I only lose 1 to 2 pounds a month. Extensive testing has shown my metabolism has come to a stop. So even though I eat very little calories and low sodium protein diet with barely any carbs with no metabolism the body only stores it as fat because at zero metabolism the body thinks it has to store instead of burn thinking its starving but its not.

But my cardiologist and general doc are trying an extremely dangerous and risky treatment to try and JumpStart my metabolism. I have to record my blood pressure hourly and go in once a week for ekg and blood enzyme test but they are using a drug not made for this as "off label" use and you aren't supposed to even use it with heart disease but that's the strict monitoring by both my doctors. The controversy is they are using adderall to force my metabolism up. Your body is forced to burn through energy stored, and the idea is once my metabolism kicks back in it should stay up on its own.

Tests look promising its my second week on it and I was averaging 1-2 sometimes 3 pound loss in one month. Now since the low dose adderall trial I lost 5 pounds in 1 week!!!

And that little victory has done wonders for my severe depression. I've actually got hope.

It's odd that they focused on sugar in this report. Processed foods are high in omega 6 and the healthy diet they described is high in omega 3 and fiber. That reduction in omega 6 and increase in omga 3 probably had the largest affect on his cholesterol.

Also, saturated fats are not bad for you. That's outdated information.

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