TED - Amy Cuddy: Your Body Language Shapes Who You Are

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” -- standing in a posture of confidence, even when we don’t feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
criticalthudsays...

Our neurology dictates our tendencies, which includes our structure and our posture.

Amy -a good try from a psych/freudian perspective but this is probably not an idea worth spreading.

a better idea worth spreading is that your neurological system is a pressure based, fluid system that is still trying hard to adapt to being upright, and in the process must deal with a myriad of pressure distortions within that occur as the body, over time and trauma, distorts in the field of gravity.

deathcowsays...

I used the same opener in my "impromptu" speech in 9th grade speech class. I got "posture" as my drawn topic. (Only I knew my topic.) The teacher (Mr. Reekie.. Dag) was seated in a class seat as well. I started by asking everyone to look around at each other, and particularly at how the teacher was sitting. (Horrific posture all around.)

draak13says...

Dude...this is what happens when physicists think they're neurologists.

You should write up a proposal on that fiend of gravity idea and send it in to NIH. You could propose an experiment to replace the actual science, real observations, and real experimental work that she went through. You could describe how the solitons traveling down the neural pathway are intercepted by the higgs field, causing the altered hormone levels and improvements in interview scores that she observed. You could then go on to say how all of that was not an idea worth spreading, because surely nobody would benefit from performing better in interviews and presentations.

Come off it, man. This was the best TED I've ever heard, and everyone who listened to it, except for you, is a better person for it.

>> ^criticalthud:

Our neurology dictates our tendencies, which includes our structure and our posture.
Amy -a good try from a psych/freudian perspective but this is probably not an idea worth spreading.
a better idea worth spreading is that your neurological system is a pressure based, fluid system that is still trying hard to adapt to being upright, and in the process must deal with a myriad of pressure distortions within that occur as the body, over time and trauma, distorts in the field of gravity.

criticalthudsays...

i grew up with a pretty gnarly scoliosis. Body language that wasn't strained or uncomfortable was nearly impossible.
Most of us have distortion in our spines that effects who we are, how we move, and how we present. Perhaps you do not, but ignoring the physical realities of the species to pretend that how we are perceived is mostly a conscious choice, is understating the matter.


>> ^draak13:

Dude...this is what happens when physicists think they're neurologists.
You should write up a proposal on that fiend of gravity idea and send it in to NIH. You could propose an experiment to replace the actual science, real observations, and real experimental work that she went through. You could describe how the solitons traveling down the neural pathway are intercepted by the higgs field, causing the altered hormone levels and improvements in interview scores that she observed. You could then go on to say how all of that was not an idea worth spreading, because surely nobody would benefit from performing better in interviews and presentations.
Come off it, man. This was the best TED I've ever heard, and everyone who listened to it, except for you, is a better person for it.
>> ^criticalthud:
Our neurology dictates our tendencies, which includes our structure and our posture.
Amy -a good try from a psych/freudian perspective but this is probably not an idea worth spreading.
a better idea worth spreading is that your neurological system is a pressure based, fluid system that is still trying hard to adapt to being upright, and in the process must deal with a myriad of pressure distortions within that occur as the body, over time and trauma, distorts in the field of gravity.


criticalthudsays...

and, our planet is an insanely complex web of inter-relationship. All science applies.
The human body is an expression of the planet. It is an insanely complex web of inter-relationship. All science applies - especially hydrodynamics. We're 70% water. The planet is 70% water.
and thanks for mistaking me as a physicist. that's high praise.

draak13says...

Apologies for the fiery comment earlier; I do prefer an actual discussion as you're marching on with. No beef against physicists, either...I'm an electical/biomedical engineer turned analytical chemist/physicist =).

Sorry to hear about your scoliosis. Apart from a shoulder issue, I don't really have too much that separates me from ideal at this point. Nonetheless, as humans, the good many of us fall within the portion of the distribution that this stuff matters. This is clearly indicated by her results, which are supported by the foundations of countless other experiments many learn about even in introductory psychology courses.

Your comment about us choosing to act differently from our body language is extremely valid on all levels of neurophysiology. For example, a person can lift their arm, or a person can imagine lifting their arm while keeping it still. In both cases, the primary motor cortex lights up the same way, though in the case where the person keep their arm still, the signal is inhibited further down the pathway. That's an example rooted in the old brain, and there are certainly examples within the higher level cognitive portions of the brain. Smiling makes us feel happy, and we often feel happier simply by smiling, but we can choose to be happy while not smiling, or choose to be sad while smiling.

In this case, what was described was a method in which we can bring out dominant behaviors in ourselves through our body language feedback. For those who are do not have a naturally dominant personality, this is an excellent way to step into the shoes of a slightly more dominant self. Continuing with your comment, her 'make it until you become it' conclusion is very much a person choosing to act in a more dominant way, without the need for the postures to make it so. Once those neural pathways are better understood within ourselves, it's much easier to call upon them and make that conscious decision as necessary. Until then, many less dominant people have an easily accessible means to explore themselves with a slightly more dominant attitude.

>> ^criticalthud:

i grew up with a pretty gnarly scoliosis. Body language that wasn't strained or uncomfortable was nearly impossible.
Most of us have distortion in our spines that effects who we are, how we move, and how we present. Perhaps you do not, but ignoring the physical realities of the species to pretend that how we are perceived is mostly a conscious choice, is understating the matter.

criticalthudsays...

>> ^draak13:

Apologies for the fiery comment earlier; I do prefer an actual discussion as you're marching on with. No beef against physicists, either...I'm an electical/biomedical engineer turned analytical chemist/physicist =).
Sorry to hear about your scoliosis. Apart from a shoulder issue, I don't really have too much that separates me from ideal at this point. Nonetheless, as humans, the good many of us fall within the portion of the distribution that this stuff matters. This is clearly indicated by her results, which are supported by the foundations of countless other experiments many learn about even in introductory psychology courses.
Your comment about us choosing to act differently from our body language is extremely valid on all levels of neurophysiology. For example, a person can lift their arm, or a person can imagine lifting their arm while keeping it still. In both cases, the primary motor cortex lights up the same way, though in the case where the person keep their arm still, the signal is inhibited further down the pathway. That's an example rooted in the old brain, and there are certainly examples within the higher level cognitive portions of the brain. Smiling makes us feel happy, and we often feel happier simply by smiling, but we can choose to be happy while not smiling, or choose to be sad while smiling.
In this case, what was described was a method in which we can bring out dominant behaviors in ourselves through our body language feedback. For those who are do not have a naturally dominant personality, this is an excellent way to step into the shoes of a slightly more dominant self. Continuing with your comment, her 'make it until you become it' conclusion is very much a person choosing to act in a more dominant way, without the need for the postures to make it so. Once those neural pathways are better understood within ourselves, it's much easier to call upon them and make that conscious decision as necessary. Until then, many less dominant people have an easily accessible means to explore themselves with a slightly more dominant attitude.
>> ^criticalthud:
i grew up with a pretty gnarly scoliosis. Body language that wasn't strained or uncomfortable was nearly impossible.
Most of us have distortion in our spines that effects who we are, how we move, and how we present. Perhaps you do not, but ignoring the physical realities of the species to pretend that how we are perceived is mostly a conscious choice, is understating the matter.



and sorry if i came off as a snot.
as to the vid, honestly i find a presentation of "ease" in a person to be the most attractive, rather than dominance.
as for the scoliosis, been working hard at it for 12 yrs and we're over some big practical hurdles. By understanding neurology this way (in terms of pressure and compression), we're quickly gaining on being able to dynamically change the spine.
to explain, in short:
i imagine you are familiar with thoracic outlet syndrome? - basically a compression of the brachial plexus at the clavicle and rib 1, which results in an interruption and weakening of the nervous signal, weakness in the hand, pain etc. To solve it, doctors cut a hole for it. From that, we can take an understanding that compression of neurology is a fairly bad thing.

But if you look at the main branches of neurology, what you'll note is that the nervous system at some point in the body always runs through a bone space (interosseous space). Between vertebrae, between ribs, etc. Over time and trauma these spaces compress, resulting in variances in compression all throughout the body, thus varying neurological feed all throughout the body. The neurological system is a fluid system. As you vary compression, you vary the pressure within the fluid system. These variances in pressure and fluid transfer start dictating our tendencies. How we move, how we look, who we are.
anyway, here's some of it
www.ncrtheory.org
so far, the practical end (manual therapy) is proving the theoretical. I'm just balancing neurological space. pretty unbelievable. today is a big day. wish me luck.

draak13says...

Good luck to you! Hope that does good things for you =).

>> ^criticalthud:

>> ^draak13:
Apologies for the fiery comment earlier; I do prefer an actual discussion as you're marching on with. No beef against physicists, either...I'm an electical/biomedical engineer turned analytical chemist/physicist =).
Sorry to hear about your scoliosis. Apart from a shoulder issue, I don't really have too much that separates me from ideal at this point. Nonetheless, as humans, the good many of us fall within the portion of the distribution that this stuff matters. This is clearly indicated by her results, which are supported by the foundations of countless other experiments many learn about even in introductory psychology courses.
Your comment about us choosing to act differently from our body language is extremely valid on all levels of neurophysiology. For example, a person can lift their arm, or a person can imagine lifting their arm while keeping it still. In both cases, the primary motor cortex lights up the same way, though in the case where the person keep their arm still, the signal is inhibited further down the pathway. That's an example rooted in the old brain, and there are certainly examples within the higher level cognitive portions of the brain. Smiling makes us feel happy, and we often feel happier simply by smiling, but we can choose to be happy while not smiling, or choose to be sad while smiling.
In this case, what was described was a method in which we can bring out dominant behaviors in ourselves through our body language feedback. For those who are do not have a naturally dominant personality, this is an excellent way to step into the shoes of a slightly more dominant self. Continuing with your comment, her 'make it until you become it' conclusion is very much a person choosing to act in a more dominant way, without the need for the postures to make it so. Once those neural pathways are better understood within ourselves, it's much easier to call upon them and make that conscious decision as necessary. Until then, many less dominant people have an easily accessible means to explore themselves with a slightly more dominant attitude.
>> ^criticalthud:
i grew up with a pretty gnarly scoliosis. Body language that wasn't strained or uncomfortable was nearly impossible.
Most of us have distortion in our spines that effects who we are, how we move, and how we present. Perhaps you do not, but ignoring the physical realities of the species to pretend that how we are perceived is mostly a conscious choice, is understating the matter.


and sorry if i came off as a snot.
as to the vid, honestly i find a presentation of "ease" in a person to be the most attractive, rather than dominance.
as for the scoliosis, been working hard at it for 12 yrs and we're over some big practical hurdles. By understanding neurology this way (in terms of pressure and compression), we're quickly gaining on being able to dynamically change the spine.
to explain, in short:
i imagine you are familiar with thoracic outlet syndrome? - basically a compression of the brachial plexus at the clavicle and rib 1, which results in an interruption and weakening of the nervous signal, weakness in the hand, pain etc. To solve it, doctors cut a hole for it. From that, we can take an understanding that compression of neurology is a fairly bad thing.
But if you look at the main branches of neurology, what you'll note is that the nervous system at some point in the body always runs through a bone space (interosseous space). Between vertebrae, between ribs, etc. Over time and trauma these spaces compress, resulting in variances in compression all throughout the body, thus varying neurological feed all throughout the body. The neurological system is a fluid system. As you vary compression, you vary the pressure within the fluid system. These variances in pressure and fluid transfer start dictating our tendencies. How we move, how we look, who we are.
anyway, here's some of it
www.ncrtheory.org
so far, the practical end (manual therapy) is proving the theoretical. I'm just balancing neurological space. pretty unbelievable. today is a big day. wish me luck.

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