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TED - Amy Cuddy: Your Body Language Shapes Who You Are

submitted by Zifnab

1 decade 1 year 6 months 2 weeks ago

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” -- standing in a posture of confidence, even when we don’t feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.