Barron is appealing this ruling. He doesn’t want Sleepy Don gassing his entire school.


Sleepy Don again fell asleep in court, sharting his life away, and is apoplectic with his lawyer for not attacking the jury and judge (what an utter moron). He’s claiming he didn’t know McDougal or Daniels, but both are in his address book, phone, and call records (and photos). He’s complaining about spending so much time in court, and complaining the case is going too fast…basically he’s just complaining about everything and falling apart before our eyes. He’s complaining about being forced to sit at a desk for up to 4 hours a day while running for a job that entails sitting at a desk all day most days (if you do the job that is). He constantly whines that he can’t campaign, but doesn’t campaign on the days off he golfs.

Trump won’t stipulate to videos of himself so the prosecutor is bringing in witnesses to verify them while the jury watches Trump deny everything he’s said in the past while it’s proven on video with witnesses. Could he be more stupid? I don’t see how.

Just so you know your boy….

So that’s a “yes”…that was the best you’ve got against an economy destroying, democracy destroying, job market destroying, civility destroying, union destroying disgraced hyper criminal ex president who has said quite clearly he will be a dictator and will abuse the powers of his office to hurt Americans who won’t support his monarchy.

You must be as idiotically gullible as this moron. Not a word he said was reflected in reality, he’s repeating fake news, it’s all the right believes. Sucker, you bought more blatant lies. You probably still believe multiple court cases where his dirty laundry is aired publicly will HELP Trump in the polls. It isn’t. He, and you, likely still believe Hillary is going to prison as soon as Dumb Donald gets back into office.
It was interesting to find out he cheated on his mistress McDougal with Daniels. Also interesting to hear Pecker admit there are more women that came forward and he paid off.

Such a sad, dumb little tool you are, sonny boy. Your poor family must suffer horribly because of your constant cultish idiocy ignoring facts to believe utter nonsense and absolutely never applying critical thinking to your positions.…I bet home life isn’t pleasant, I know it’s not for your family. Mine is paradise.

Awwwww…are you upset that the maga obstruction failed and Ukraine is getting rearmed against your mother Russia, who is struggling in the war and enjoying massively successful attacks deep into its territory daily now? 😂

The Putin party has disintegrated into infighting and stunts that are turning off even maga.

The false narrative that the economy is failing has failed.

Trump is stuck in court sitting in his full diaper proving he can’t even stay awake at his own trial without drugs or follow simple rules, sleepy Don dozed off in court again today….and he’s your pick to run the free world. 😂 (uh-oh. David Pecker is witness #1…he ran the catch and kill program to buy and hide any news that was bad for the Trump campaign mostly to hide sexual misconduct from the public, you know, like you complain was election interference with the (now thoroughly debunked) Hunter laptop story. He knows about all the bodies and where they’re buried, he buried them, and Trump stiffed him on paying off Karen McDougal, then he was caught and cooperated with the DA.)
PS- Where’s Melania?

Enjoy November!

You guys think that vegans are lying?

It's a shame you do not scrutinize the sellers of these products, as much as you do with vegans - Where is the *they lied to us* comments from the meat eaters about this: https://www.youtube.com/watch?v=83q9oamxmvQ

Clearly blatant number fudging, but people are happy to overlook it because vegans are the annoying ones right?

Every single study that shows animal products are good, or neutral are funded by the people that sell them. I CHALLENGE ANYONE TO FIND A STUDY THAT SHOWS ADDING ANY ANIMAL PRODUCT TO A DIET MAKES IT HEALTHIER - WHICH ISN'T TIED/LINKED TO THE INDUSTRY. In 5 years I'm yet to find one, and almost all of them have very audacious number fudging and statistic manipulation like the above egg study.

Now compare that to the 400 studies that came out last year showing meat has detrimental effects for us...... not coming from vegans. (and this happens each and every year, since 1970).



(There are also plenty of doctors who aren't vegans (like John McDougall, Caldwell Esselstyn, Dean Ornish) who all make very strong points about avoiding animal products.) These guys still eat meat on special occasions, so clearly not vegan.

Hilarious that he says that about Gary Taubes (whoever he may be), then follows with "data" (anecdotes) from his favorite misrepresentor, Dr. McDougall, who NEVER met a statistic he didn't misrepresent, fudge, exaggerate, or make up out of whole cloth. He's the guy that claimed the WHO said eating meat in moderation is as bad for you as heavy cigarette smoking, among dozens of other claims based on pure zealous vegan hyperbole.

But it's not ALL you said, as you preceded that reasonable suggestion with some totally wrong medical information, as I said.
Gotta learn to read the entire sentence there, mate.

You don't know if I have or have not read them. Truth is I don't need to read the studies in their entirety to know he's consistently misrepresented them, I can read a synopsis and understand scientists and or doctors when they delineate the limits and implications of their own studies, but that still doesn't mean I haven't read them. Even if I were unable to understand a study and it's limitations, I would still take the clear words of the doctors at Johns Hopkins who did the studies on arthritis and diet over hyperbiased diet guru McDougal every time.

If that were all you had said, I would not have replied, nor even disagreed.....but it's not.

What you ACTUALLY said was "rheumatoid arthritis is a flare up caused by dairy and certain meats", which is pure and utter bullshit culled from McDougal's constant total misrepresentation of other people's work. Again, the studies he's referencing made no such claim, and the scientists that preformed them actually clearly said no such claim is possible to deduce from the studies. This is his clear MO, misrepresenting other people's scientific work to further his movement (and sell books, speaking engagements and the McDougal Program, an expensive 10-day residential program located in Santa Rosa, California).

I'm pretty sure "Dr" McDougal isn't actually a doctor either, since he clearly can't even read a simple synopsis of a medical study without misreading it completely and claiming results that were not observed, every time. If he is a doctor, he's a terrible student and practitioner that should have his license removed. You should really give him up.

Like I said, try it for a week. What's the worst that can happen? If it doesn't work, then you've lost nothing.

BTW Dr. McDougall isn't vegan......

So, no vegan has arthritis, but the entire medical community just missed that fact? Not true.
One more total misrepresentation of the science by your guru....the ACTUAL science, from Hopkins, says....
"In some patients, specific foods have been shown to exacerbate the symptoms of RA.(ref 5) Avoiding these foods or food groups has been shown to have limited, short term benefits but no benefits long term. Even though different forms of dietary modification have reportedly improved symptoms in some patients, people with RA may have spontaneous temporary remissions. Therefore, it is important to perform double-blind, placebo controlled trials to differentiate diet effect from spontaneous remission. You may identify a food that is a particular trigger for you, and this phenomenon is real. However, the science is not able to reliably identify specific triggers for individuals."
So only in hyper sensitive patients that have allergies to dairy, meats, or processed foods has this appeared to be somewhat effective temporarily, not long term, not for everyone....and it seems only anecdotally at this point (they imply that there have not been double blind, placebo controlled studies yet).
Fish oils are FAR more effective, but, you know, that's an animal product, so McDougal (as he is want to do at every turn) dismisses it in favor of false claims about miraculous veganism and misrepresentation of the science.

I downvoted your comment for using misrepresentational propaganda and unverified anecdote masquerading as scientific data from a known liar with undeniable bias to support your unsupportable position(s), that veganism cures everything including cancer.

Ah this makes me sad that none of his doctors told him that rheumatoid arthritis is a flare up caused by dairy and certain meats

If anyone else is suffering from it, try changing your diet for a week or two. It's free, and there are no side effects. You can always go back if it doesn't help. But for these people it changed their lives:

https://www.drmcdougall.com/health/education/health-science/featured-articles/articles/diet-only-hope-for-arthritis/

Follow the recipes on the site, it's all stuff you already eat, just with a few ingredients changed. (don't worry it's not salad!)
https://www.drmcdougall.com/health/education/recipes/mcdougall-recipes/

Ok I'll try to divide up my wall text a bit better this time

I totally acknowledge that people in the past, and even in present day, some people have to live a certain way in order to survive, but for the vast majority of people that doesn't apply.


Taste:
Like most of the senses in the human body, the sense of taste is in a constant state re-calibration. It's highly subjective and easily influenced over mere seconds but also long periods of time. They say it takes 3 weeks to acclimatize from things you crave, from salt to heroin. That's why most healthy eating books tell you go to cold tofurkey (see what I did there ) for 3 weeks. It's all about the brain chemistry. After 3 straight weeks you aren't craving it. (The habit might still be there but, the chemically driven cravings are gone).
Try it yourself by eating an apple before and after some soft drink. First the apple will taste sweet, and after it will taste sour. Or try decreasing salt over a 3 week period, it'll taste bland at first, but if you go back after 3 weeks it'll be way too salty.



Food science:
One of the major things stopping me from not being vegan, was the health concerns, so I read a number of books about plant-based eating.
There is a new book "How Not To Die" by Dr. Michael Greger. If you want scientific proof of a plant based diet this the one stop shop. 500 pages explaining tens of thousands of studies, some going for decades and involving hundreds of thousands of people. I was blown away at the simple fact that so many studies get done. Most of them are interventional studies also, meaning they are able to show cause and effect (unlike observational or corrolational studies, as he explains in the book). 150 pages of this book alone are lists of references to studies. It's pure unbiased science. (It's not a vegan book either in case you are worried about him being biased).

At the risk of spoiling the book - whole foods like apples and broccoli doesn't give you cancer, in fact they go a long way to preventing it, some bean based foods are as effective as chemotherapy, and without the side effects. I thought it sounded it ridiculous, but the science is valid.
Of course you can visit his website he explains all new research almost daily at nutritionfacts.org in 1 or 2 minute videos.
He also has a checklist phone app called Dr.Greger's Daily Dozen.

There are other authors too, most of these ones have recipes too, such as Dr. John McDougall, Dr. Neal Barnard, Dr. Cadwell Esselstyn, Dr. Dean Ornish, Dr Joel Furhman.
Health-wise it's the best thing you can do for yourself. And if like me you thought eating healthy meant salads, you'd be as wrong as I was I haven't had a salad for years. My blood results and vitamin levels are exactly what the books said they would be.

Try it for 3 weeks, but make sure you do it the right way as explained in the books, and you'll be shouting from roof tops about what a change it's made to your life. The other thing is, you get to eat more, and the more you eat it's healthier. What a weird concept in a world where we are constantly being told to calorie count (it doesn't work btw).

Environmental:
I've read a lot about ethics, reason and evidence based thinking, as well as nutrition and health (as a result of my own skepticism). So I could and I enjoy talking about these all day long. On the environmental side of things, I'm not as aware, but there some documentaries such as Earthlings and Cowspiracy which paint a pretty clear picture.
Anyone can do the maths even at a rough level - there are 56 billion animals bred and slaughtered each year. Feeding 56 billion animals (many of which are bigger than people) takes a lot more food than a mere 7 billion. Therefore it must take more crops and land to feed them, not to mention the land the animals occupy themselves, as well as the land they destroy by dump their waste products (feces are toxic in those concentrations, where as plant waste, is just compost)
The other thing is that many of these crops are grown in countries where people are starving, using up the fertile land to feed our livestock instead of the people. How f'd up is that?
It's reasons like that why countries like the Netherlands are asking their people to not eat meat more than 3 meals a week.

Productivity and economics:
Countries like Finland have government assistance to switch farmers from dairy to berry. Because they got sick of being sick:
http://nutritionfacts.org/video/dietary-guidelines-from-dairies-to-berries/

The world won't go vegan overnight, and realistically it will never be 100% vegan (people still smoke after all). There will be more than enough time to transition. And surely you aren't suggesting that we should eat meat and dairy to keep someone employed? I don't want anyone to lose their job, but to do something pointlessly cruel just to keep a person working seems wrong.

Animal industries are also heavily subsidized in many countries, so if they were to stop being subsidized that's money freed up for other projects, such as the ones in Finland.

The last bit:
If you eat a plant based diet, just like the cow you'll never have constipation, thanks to all of the fibre
When it comes to enzymes, humans are lactose intolerant because after the age of 2 the enzyme lactase stops being made by the body (unless you keep drinking it). Humans also don't have another enzyme called uricase (true omnivores, and carnivores do), which is the enzyme used to break down the protein called uric acid. As you might know gout is caused by too much uric acid, forming crystals in your joints.
However humans have a multitude of enzymes for digesting carbohydrate rich foods (plants). And no carbs don't make fat despite what the fitness industry would have you believe (as the books above explain).
Appealing to history as well, when they found fossilized human feces, it contained so much fibre it was obvious that humans ate primarily a plant based diet. (Animal foods don't contain fibre).

The reasons why you wouldn't want a whale to eat krill for you is:
1. Food is a packaged deal - there is nothing harmful in something like a potato. But feed a lot of potatoes to a pig, and eat the pig, you're getting some of the nutrients of a potato, but also heaps of stuff you're body doesn't need from the pig, like cholesterol, saturated fat, sulfur and methionine containing amino acids etc And no fibre. (low fibre means constipation and higher rates of colon cancer).
2. Your body's health is also dependent on the bacteria living inside you. (fun fact, most the weight of your poop is bacteria!) The bacteria inside you needs certain types of food to live. If you eat meat, you're starving your micro-organisms, and the less good bacteria you have, the less they produce certain chemicals and nutrients , and you get a knock on effect. The fewer the good bacteria also makes room for bad bacteria which make chemicals you don't want.
Coincidentally, if you eat 3 potatoes for breakfast, lunch, and dinner, you have all the protein you need - it worked for Matt Damon on Mars right?

Here are my sources, and each book is filled with thousands of references to peer reviewed published studies.

The Starch Solution, Dr. John McDougall.
Negative Calorie Effect, Dr Neal Barnard.
Power Foods for the Brain, Dr Neal Barnard.
Prevent and Reverse Heart Disease, Dr. Cadwell Esselstyn.
Engine #2 Diet, Rip Esselstyn.
How Not To Die, Dr. Michael Greger

This video isn't as detailed as the books, but it's a pretty good introduction http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/

After reading these, and watching all of Dr Greger's videos, I'm now certain that there is overwhelming evidence showing how bad animal products are for health. So there is no reason to write things in a debatable way, because there is no reason to debate the truth.


We live in the Matrix and it's time for everyone to wake up.

Go vegan instead https://www.youtube.com/watch?v=Y9nNa81dSoY
IT'S EASY! Just take a few weeks to get informed, don't jump into it. Read the books suggested below.

Vegetarian is a nice thing to do, but it should be really be only a stepping stone on your path to fully plant based diet. Plant foods are hearty delicious foods like pizza, burgers, lentil shepherds pies, pastas. You just swap out one or two ingredients that are from an animal origin, add more spices/herbs and you have a filling & healthy meal. You can stuff your face, and lose weight, lose the type 2 diabetes and heart disease as well. It's win win.

What many vegetarians don't know is that the milk and dairy industries are often more cruel, than farms that just use animals for meat, and often they are also intertwined. For example, for a cow to produce milk, it must be pregnant. Where do all of the offspring go? Veal if they are male. Or they become milking cows if they are female - destined to be constantly impregnated for their short 4-5 year lives until they die of exhaustion, or can no longer produce milk from exhaustion, and turned then eventually into meat. There are plenty of videos online where a cow gives birth and the calf is dragged away by it's hind legs. They both cry out to each other for days until they're voices give out.
Also cows milk GIVES people osteoporosis because it siphons out calcium from your bones, since it is so acidic. If you measure the amount of calcium in a glass of milk, let someone drink it, and then measure the calcium in their urine, then the urine contains more calcium than what went in. And it's being leeched from the bones.

It's a similar story for chickens. Male chicks get thrown into a grinder ALIVE. Because they're no use if they can't lay eggs.


The toxic waste produced the by milk and egg industries (animal poo etc) destroys environments.

The antibiotics used to keep all of those animals of course ends up in the environment and it will eventually make a super bug which medicine cannot kill.

The job loss portion seems silly, since anyone farming animals is capable of farming plants like rice, potatoes, wheat and grains etc. Those are some seriously nutrient and energy dense foods, and very efficiently produced, and very healthy. Carbs have just gotten a bad reputation thanks the Atkins people. And well we know that Atkins died of a heart attack, he had a history of heart attacks infact. He died overweight.

It is much easier just to go "cold turkey" for 3 or 4 weeks, and become completely plant based since it means your taste buds will adjust and you'll never crave animal products again. Everyone wins, the planet, your health both physical and mental, and of course the animals.

There are plenty off great books with recipes that are familiar and hearty that can help people get started, it's easier than you think. Books such as:
The Starch Solution, Dr. John McDougall.
Negative Calorie Effect, Dr Neal Barnard.
Power Foods for the Brain, Dr Neal Barnard.
Engine #2 Diet, Rip Esselstyn.

I'm not disagreeing with you that there are farms where the animals are treated well in comparison. But the majority of food does not come from these farms. Like you said these are usually small scale operations like your aunt. We're talking 50-60 billion animals a year. Millions of animals per hour in the US alone. They simply need to kill them as young as possible to even meet the demand, through industrialized means. They call it factory farming for a reason.
And no factory farmers don't care about the well-being of animals. Any minor growth benefits of happy animals are easily outweighed by a few hormone injections. It's cheaper and faster. If they cared: They wouldn't rip piglets balls off with their bare hands to neuter them. They wouldn't keep "cage less" chickens in the dark to save on electricity. They wouldn't hold a chickens head to a sander or iron to de-beak them. They wouldn't grind up baby male chickens in a blender alive. They wouldn't cut off pigs tales without anesthetic. So on and So on. Your food might comes from some nice farm like your aunts, but for most of people it does not.

You're right that eating animals that died of old age is probably the only truly ethical way you could eat them. Though they'd have to have reproduced naturally too.

I'm not a fan of the eat less concept because of the morality aspect. It might work for some people, and it's probably not a bad short term stepping stone to get to people thinking about the consequences. But it just doesn't add up to me ethically: I wouldn't go from kicking a dog 10 times a week to just 3 times a week, because it means I'm kicking 7 less dogs. It's still a terrible thing to do, so why even be part of that cycle.

Because most people are raised as meat eaters, I think their perspective is completely wrong, as was mine. When they talk to vegans they always give reasons to not give up animal products. But to me the question really is: What is the reason TO eat any animal products at all?


Health wise it's a no-brainer there are a ton of good books about nutrition, like "How Not To Die" by Dr. Michael Greger, or any book by Dr. Neal Barnard, Dr. Cadwell Esselstyn, or Dr. John McDougall. ( all their work is based on thousands of peer reviewed and published research papers ).

Animal compassion wise it's a no-brainer. Animals want to live and be happy period. Everything else is just an excuse to keep exploiting them.

With documentaries like Cowspiracy and Earthlings coming out, it's people are becoming aware that we're all on one planet and if people went vegan overnight, that's 1/2 of the global warming gone. That's 1 football field a second of rainforest (and all of the animals and unique species ) being destroyed. That's the fish not going extinct in the next 10 years. That's GMO's not killing the pollinating bees and earthworms (which are necessary part of the ecosystem, we'll die without them).

So what reason is really left to eat any animal products?

Taste. People don't want to become vegan because they think they are giving up something and it's not true. It's more like trading a bad habit for something truly great. And it's free. And it has the potential to change the world.

I'm yet to hear a good reason to eat any animal product.(from anyone I mean)

Of course, you are right that there are other components to health, however, I think the majority of our health is accomplished by what we do to our insides with a minority of the benefit coming through exercise.

I find it compelling that the heart patients too sick for bypass surgery are sent to Joel Fuhrman for fasting followed by a plant-based diet in order to get them safely back to health. In your own back yard, Joe Cross came out with "Fat, Sick and Nearly Dead." and was healed to health through a plant-based diet. The evidence for health through proper nutrition is now overwhelming. From Dr. John McDougal's, "The McDougal Plan," through Dr. Neil Barnard's, "Reversing Diabetes," we are seeing that the western diet is the main reason for the burden on our healthcare system.

My own story is this: Several years ago my blood pressure was 210/120. I was on 4 medications and had edema in my legs and was, at 54 years old, feeling that I was on my way out. The doctors were so concerned that they continued to recommend additional drugs and tests to see what was going on. At that point I went to an old friend named Richard. He is a nutritionist and he and his 10 children have NEVER been to a doctor. (He claims it is because he didn't poison his family with sugar and white flour among other processed foods). Through natural foods and supplements, he healed me. Last year I completed two rounds of P90X. That was the benefit of the internal healing. I was able to do that.

All that being said, a plant-based diet doesn't necessarily mean no meat. But if people choose to do a no meat diet, I suggest strongly that they plan on figuring out their protein requirements and making sure that they can eat a broad enough range of fruits, vegetables and legumes in order that they don't run a protein deficit. That is different, in my way of thinking, from a protein deficiency. It is possible to get all of some of the amino acids needed and lack some of the others. Trust me, that results in some weird side effects.

I believe the huge problem with discussing this issue with people is that it seems everyone has something to protect. So I normally don't talk about it unless someone comes to me who wants to get well. Even then, I am just a resource and offer no medical advice personally. I do, however, have a story to share with regards to improper nutrition.

I will add this beautiful tidbit : Linus Pauling's protocol for reversing heart disease is, in my mind, a remarkable piece of work. One doctor, when asked what he thought about it, said that he wasn't too sure it would work, but then again he hadn't won two Nobel Prizes either.