YouTube: Exercise isn’t the key to weight loss. Still. But food companies want to convince you otherwise.

posted by PlayhousePals 7 years 10 months 3 weeks ago • 249 views • 3:15

YouTube: I once received a lot of blowback for an Upshot article in which I showed (with evidence) that exercise is not the key to weight loss. Diet is. Many, many readers cannot wrap their head around... continue reading

posted by PlayhousePals 8 years ago • 57 views • 5:53

YouTube: Juice cleanses or fasts are thought of as a popular way to detox and reboot the digestive system. But, like most fad diets, juice cleanses might not be doing what you think they are.

posted by PlayhousePals 9 years 2 months ago • 35 views • 3:46

WooHoo! YouTube: Last week I talked about the many ways exercise is awesome. This week I want to focus on one way it’s not. Weight loss. Sorry, but that’s the topic of this week’s Healthcare Triage.

posted by PlayhousePals 9 years 6 months 3 weeks ago • 1,183 views • 5:51