[author flagged as a spammer - redacted]

Indeed, your ratio is basically the opposite, even with the pills. But perhaps it will improve over time.

(often though these drugs don't fix the root cause, they address the symptoms which means you'll be on some form of pills forever, until you fix the underlying issue, which the doctor should have mentioned, but a lot of doctors are so disheartened these days because their patients rarely listen, or are scared of being called 'fat shamers' so they don't bother with the speech anymore)

Take a look at the success stories on ForksOverKnives.com we aren't exactly miserable.

When you feel for yourself how good life is when you are the master of your health and therefore fate, life becomes far far better. It's powerful, your whole perception of the world will change, and the fleeting pleasure you get from Butter or bacon doesn't compare, and of course we're eating cusine from across the world. We've given up nothing, just changed the ingredients.


I know yall think im a biased vegan, which is why I like to refer people to the success stories on plant based websites. You can see the life and passion return into people's eyes, there lives are transformed. The weight-loss is a mere side effect of being healthy.


https://www.forksoverknives.com/the-10-most-popular-plant-based-success-stories-of-2018/

Refined carbs aren't great, but grains, starchy roots (potatos) and beans are a key component of every bluezone in the world where people live the longest and with the fewest amounts of disease. There's a video about it on the same channel as this video above :-)

You don't want to trade weight loss, for long term health is what I'm saying. Weight loss in of itself is going to improve health markers and general wellbeing, but the majority of people in the west die from preventable heart-disease, which is without a doubt tied to cholesterol, which eggs are full of (yes there are a lot of cholesterol deniers out there, but there is no valid research backing up their claims). Bob Harper is a good recent example, huge keto/low-carb advocate, had a heart-attack, despite being lean and athletic. He's doing the bluezone way of eating now....

Also have you noticed that nobody ever mentions the 4th macro nutrient in any diet these days? Fibre! The one macro nutrient almost everybody is deficient in.... but nobody seems to talk about it, except those selling fibre supplements. I find it weird personally!

I'm not suggesting you do it for your own benefit, but rather to see if the methodology in the study works, as I figured this would be much more productive than splitting hairs about the study details :-)

I think you may have also misunderstood the methodology, as it doesn't require non-exercise, it just says it doesn't play an important part of the weight loss. If you were to try this for a few weeks, you could still exercise, and you should still see your results mirror those of the study.

There's also nothing restrictive about it, you can eat any cuisine you want, it's just a matter of replacing a couple of ingredients to minimize the processed ingredients and animal foods.

E.g. beef burrito turns into a bean burrito. All the flavours are still there :-)

I can believe that a plant based diet is healthy, but there’s no way that study proves “No exercise, all you can eat weight loss”.

There are a multitude of problems with it, starting with the tiny sample size and selection bias.

The fact that he's doing things the hard way is a testament to his willpower, so hat's off, but there is a much better way:

No exercise, all you can eat weight loss : https://www.nature.com/articles/nutd20173

Essentially just eat foods like this Fire Fighter recommends:
https://www.youtube.com/watch?v=HZhReouWekQ

It's so easy you'll slap yourself. Try it for 2 or 3 weeks, and see for yourself, all the recipes are free at http://ForksOverKnives.com/ or just google for "whole foods plant-based *burger/pasta/pizza/curry/burrito* " or whatever it is that you enjoy eating.

Potatoes are one of the best weight loss solutions https://www.drmcdougall.com/health/shopping/books/starch-solution/

*related=https://videosift.com/video/Exercise-is-NOT-the-Key-to-Weight-Loss

Exercise, Weight Loss, and Big Soda has been added as a related post - related requested by PlayhousePals on that post.

Exercise is NOT the Key to Weight Loss has been added as a related post - related requested by PlayhousePals.

So...you claim to have peer reviewed, published studies that actually say plant based vegan diets CURE this type of cancer and provide enough useable, quality proteins for people with his condition? I seriously doubt that, but feel free to produce away, but if I read them and find that they don't say any such thing (like the last time I spent my time debunking this guy), or aren't really scientific studies, be ready to be called a liar any time you post more claims without them being reviewed as a reward for wasting my time and efforts....again.

Wait....you see I won't accept non published, non peer reviewed studies because they aren't scientific, so instead you offer a webpage about random people's compiled anecdotes about weight LOSS from vegan diets, the exact opposite of the claim being discussed? There was only one cancer story on the whole page of anecdotes, totally unscientific, in which the woman had surgery and treatments then later went vegan and claimed it "cured" her, but she seems to have stopped checking so doesn't really even know if she still has it and certainly couldn't say what 'cured' it...and every story there is really just an add for his books. WTF man?

I never said some people can't benefit from plant based, or even vegan diets (although that's incredibly difficult and expensive long term, as proven by Jobs who couldn't benefit from the most expensive, highest quality plant proteins available.). I said it usually can't provide the protein normal people need to be healthy, much less the excessive protein needed with his condition, which was absolutely PROVEN because it completely failed to do so and eventually even he gave up...just far too late.
Plant based diets VS processed food based diets usually will help with weight loss (what almost all the anecdotes were about) and most people can benefit from the weight loss alone, no matter how it comes. That has ABSOLUTELY NOTHING to do with the topic of curing cancer or Jobs condition.
Face====>palm

Exercise is NOT the Key to Weight Loss has been added as a related post - related requested by PlayhousePals.

Inspired by the blowback from this video

*related=https://videosift.com/video/Exercise-is-NOT-the-Key-to-Weight-Loss

*ban
Bali Weight Loss
https://www.youtube.com/watch?v=kMNuc8bnpQA