So all that bullshit about sitting up straight in my chair seems pretty miniscule after watching this.

Nooooo! He failed.
You must do 100 pushups, 100 situps, 100 squats, and then a 10 k run EVERY SINGLE DAY.
One sit up less is failure, one missed day in 3 years is failure. He will never be a god.

Seriously though, awesome results from a simple plan anyone can follow. I would really love to see what a year of "level 10" does.
*promote anything Saitama

(Intro)
Okay y’all. One thousand words in two minutes
Let’s do this
Yo...
(Verse 1)
In a couple minutes I'ma have to kill it
All the haters that just sit up on the web
But they will say that they don't feel it
But I'm never gonna listen to these idiots who dumb as fuck
I'll punch 'em and I'll kick 'em and I'll hit 'em with an uppercut
They told me that I got a record that I gotta break it
Get your woman naked in the garden she’ll be talking stank
I’ll fill my lungs up full of air and bust you till I hyperventilate
A thousand words, a hundred twenty seconds imma get it straight
I'ma grab the mothafuckin' sun and take a bite of it
I see a rapper try to say he sick but he a vitamin
You know that Mr Mac up on the track like it's a Viking ship
I rip the fucking beat up in to bits when I go psycho quick
All the ladies in the world is like "I love you, Mac"
I fry their brain up in your fuckin' noggin' when I bust a rap
I find a beat I really wanna kill and then I do
And all the mumble rappers in the game are dumb and sounding stupid
I’m an artist with a plan and stacking money in the videos
If that shit is a gimmick, tell the truth I wanna spit it slow
You don’t like the way that I be rappin’ fuckin’ sue me
I’ma get up on the stage and whip it out, just call me Louis
I’ma kill the crew but danny Mac is lethal with the skill
I am the king, I order you to have a pizza every meal
You acting cheesy like a bag of Doritos
I swear to god I’ll tape your mouth shut and throw you in the back of a vehicle
I’m a missile with the flow, I’m like a rapid torpedo
I got a gun up in my hand the size of Danny Devito
But now you sinkin’ like the fuckin’ Titanic
If anybody want a piece of this I’m thinner skinned and having to plan
Now listen to me, I don’t give a fuck about the shit that rappers meant
The world of fuckin’ choppin’
There’s a hundred million chapters baby
I could probably squat a fuckin’ elephant for fifty reps
I need to breathe a little bit of air right now and get my breath
I climb right up the wall like I’m a ninja with a weapon
I’m an angel and I’m evil pulling bitches up in heaven
Everybody call me Lethal, I’ve been rapping twenty years
And walk on water like I’m Jesus only rappin for the cheers before
I get up in the ring and fight a rapper I'm a black belt
And my hands on broken glass so I can leave the fucker battered
I’ma hit them with a bat right in the head until they dead
And make him take back all the dumb and stupid words he ever said
Let me take a breath so I can get back on the drums again
And sneak up on you like I’m the Phantom of the Opera
With a mask over my face but my teeth under your throat
And then I’m drinkin’ every droplet of your motherfucking blood, my friend
I’m just a product of Peter, the clip will pop in the heater
I got the spots of a cheeta
So when the gotta da vida
You better walk away
I’m rapping like a lunatic up on the mic and post it up on YouTube for the stupid chips
(Where’d you go?!)
(Verse 2)
So let me take another breath, I’m lookin’ hella dope
And I’ve been poppin’ since I made the pancakes cook up on the stove
And all you rappers up on YouTube had to treat me like the pope
‘Cause I’m the fuckin’ original
And you’re just huffing the chemicals and you’re just suckin’ like tentacles
Anybody this lyrical better just know I’m coming with the illest flow ever
Tryna kick that bull shit, you get your toes severed
Flames comin’ out my lungs you know I’m crushin’ every drum that ever popped up in the war path
Burning everything that I can see or smell or hear
That starts a fire in the sky and that’s the mother fucking forecast
People wanna say “Mac just raps fast. Really, he ain’t sayin’ shit”
You just mad ‘cause you can’t speak alien
Let’s do it
Gotta spit a lot of fuckin’ words in just a little time
I’m about to put a bomb inside your soul so I can blow your mind
I make it look so easy everybody wanna try it
But your lungs will probably suffocate and then you’ll end up dying
I’ma take a sword and cut my fuckin’ capillaries open
Lava coming out my mouth and all my raps are fuckin’ smokin’
Anybody wanna try to play the game with Mac is losin’
I be comin’ like a wolverine and show my teeth and chew ‘em
I’ma bite a silly rapper on the throat until he bleedin’
I’ll be taking every dollar out your pocket, now we even
I’ll be taking every crumb right off your plate, that’s how I’m eating
What the fuck you gonna do? I‘ll crack your soul and then I reach in
I’m the best that ever did this, other raps, they’re not a match for me
You gotta know that I can drop a line so hard it cracks a tree
I poke you in the eyeball with a microbe
Now you have to see that when I rap I don’t have to breathe

Oh shit! Two minutes and three seconds!
Well that was one thousand and thirty words
New world fuckin’ record! Yeah!
Oh shit... new world record

Normally I'd agree but something about the boldness of these kids this weekend sparked a visceral ray of hope deep within me [like the gut feeling I had that Trump WOULD win the moment he was declared the nominee]. They made me sit up and take notice ... I'm choosing to root for and support them. They are the future and I'm so weary of the current state of disarray.

Dude is seriously lucky that's all the damage he sustained (in the description). That boulder was big enough to probably crush his head.

By the way, what is that black mat looking thing that falls over when he comes down? Looks like one of those foam sit-up mats but can't be, right? No reasonably sane person would think that'd protect you in a fall ... RIGHT?!

Let me disabuse you of some of your assumptions...

I didn't do gamergate and I don't really give a fuck about feminism/anti-feminism as it pertains to how I treat women in the real world (that being egalitarian, everyone should be equal).

Now that that's out of the way, yeah, I am for fucking real. Whether it was a stunt or just a bunch of people turning up to a talk which they paid their money to get in to, it doesn't really matter. Sarkessian was the aggressor (unless you truly believe that threaten = criticise someone's ideas online then show up in person to let them have their say), using a position of power, backed up by a bunch of like minded people to abuse paying attendees who's only crime was sitting up the front and listening quietly, which they are entitled to do.

/shockfuckinghorror, never mind free speech, you can't even listen to people anymore without them wetting their pants in terror.

There is plenty of video footage of said event and you are more than welcome to point out to me exactly where in that footage any of the so called aggressors did anything actually aggressive. Aka, the point where my opinion of what went on is different to the reality. I don't need to convince people of the reality of the situation, I can just roll the footage.

She broke the code of conduct, and while other YT'ers were being ejected for being in public areas (a breach of the CoC), she was given an explicit pass by the Greens. Sargon and the rest of the so called aggressors were not ejected or banned from Vidcon which indicates to me that they did nothing wrong in the eyes of the organisers. The aggressors seemed to get along fine with other people they met that they ideologically disagree with, with no other incidents being recorded. Sark, on the other hand, also verbally abused Boogie2988, one of the nicest and most considerate people I've seen on YT, and someone who had gone out of his way not to offend her.

All this is a matter of record, not my opinion. So now comes the question of your integrity. Are you going to actually back up your claims with a little actual evidence, or are you just going to go back to calling names... ; P

Sounds great. Those huge startup flames really made me sit up and take notice. I really want to see that.

Why do people always try to yank someone who's taken a hit like that back up to their feet?

The ground is a perfectly good place for someone who can't stand up to be. Leave her down there. Talk to her to see if she's coherent. Gradually work your way to sitting up. After several minutes, try standing her up and brace her until you're sure she's steady.

And then go to the fucking hospital anyway.

If you ever get the chance to see a good taiko group, go.

Kazuya Miura is right, nothing compares to being physically present at a performance. You can feel the bass vibrations in your chest.

The skill and energy is just amazing. Some of the drums are played from a "sit up" position. Those guys are machines.


First time I saw taiko, I thought it was the most metal thing I'd ever seen, and I desperately wanted to jam with them on guitar.
Sepultura then stole my idea.

*quality

The NYT reporter implies pretty clearly that other witnesses say that the cop did not grab Brown by the throat. If you actually take the time to read the article (anyone...did anyone actually read it?) the point of the piece was not to show a handwringing bias, it was to show that the trial is going to be clouded with conflicting stories, and that we need to step back from any kneejerk reaction that we may feel from just one piece of testimony; a concept that is lost to O'Donnell who only interviewed people who had similar stories. He could have gotten the other witnesses' testimony, but no, he just makes assumptions that align himself with his demographic. It shouldn't be surprising that O'Donnell doesn't understand the nuances of print, because he's never actually been journalist. It was eye-rolling to see him sit up there in the beginning of the piece and claim to be an authority on the inner workings of print journalism when he's never actually stepped foot in a press room. The whole spectacle was eye rolling to anyone who would be at all interested in looking for some unbiased information.

Getting a sore back from sitting up rigid and ragetyping!

These guys are on my roof constantly banging on the metal pipes - Making an awful racket throughout the house. And they don't do it once, they'll sit up there doing it for like 20 minutes. Not so bad in the daytime, but quite a shock at 4:30 - 5:30 in the morning. Not the best wake up call....

Morbo says: SIT-UPS DO NOT WORK THAT WAY! GOOD NIGHT!

Role model status is irrelevant here. They are using their fame to spread a message. If it gets a few celebrity watching idiots to sit up and think about this issue (even if it's for the wrong reasons, "ooh such and such told me to care about this"), that's still a positive outcome.

As much as the cult of the vapid celebrity offends me, I don't have a problem with this. At least most of the people I recognise in this video have actually done things (Stone, Morello, etc)