Here's the study he's talking about in the video: http://www.nejm.org/doi/full/10.1056/NEJMoa1311889?query=featured_home&#Results=&t=articleBackground

It looks like a legitimate study, but being correlational it should be taken with a grain of salt *snare drum, splash cymbal* As corrolation cannot show causation.

They seem to control for various factors like age, cholesterol level and previous hypertension too, so they don't appear to be fudging any results.

Perhaps I could argue they aren't measuring salt intake, but rather sodium excretion, and estimating intake based on urine samples. So there is potentially a huge difference in diet - a lot of the participants were from Asia, where they don't tend to use table salt (they use soy sauce instead) And even though it's still high in sodium, soy sauce could be going through a different process inside the body. (Similar to how sugar doesn't cause an insulin spike when it's in fruit form, but does when it's refined form). It's possible that the salt from soy could be passing through the body rather than settling in the blood stream. I'm just speculating. Or perhaps they are also eating other foods which are protective against moderate salt intake, allowing more of it to be excreted than absorbed.

Either way it's very interesting to me :-)

What I would like to see is a study on foods, rather than ingredients to get a better picture. Because humans don't usually eat individual minerals, and combinations of minerals seem to act differently in the body.


I guess what it's all saying though is if you are healthy, then 3-6g of salt is fine, but once you are at risk of CVD you need to back off in order to reverse the damage. But CVD is of course not the only disease people need to be careful about (although it is the #1 we should be worrying about), but salt also feeds various cancers etc.

For some reason the thumbnail makes me want to go find some bongo drums.

@newtboy
gonna have to disagree with ya there mate.

not so much on the speculation in regards to trump involvement,or some kind of capitulation with russia.there quite possibly be some co-ordination between the kremlin and the trump administration.trumps alleged ties with putin may all be true,but until i see some actual evidence,that is all it will ever be;speculation.

and i think chomsky's criticism is a valid one.
the "russia russia russia" drum beating is reminiscent of the republicans and their meth-induced media barrage of "benghazi benghazi benghazi",and even after their precious political whipping tool had been debunked,they STILL beat that drum.

and of course it is hypocritical of the US government to cry about political election interference! america has been interfering with other,sovereign countries democratic elections for decades!

because here in murica' we like our allies to be either be run by despotic leaders,or rigid theocracies,because democracies are hard to manipulate and control.can't be bribing an entire citizenry now can we? we like our foreign allies like we like our meat,juicy and tender and easy pickings.

now i am not here to defend putin.the man is a brutal authoritarian,who may appear to some as a russian patriot,but i just see a ruthless and saavy political player who appeases the only constituency that matters to him.the russian oligarchs,and they OWN that fucking joint.

but it was NATO who began to encroach on russian borders,not the other way around.in fact,as early as the 80's we began that encroachment.we lied to gorbachev,who was removed as president in shame,to be replaced by yeltsin.who was america's pick for their own little tool of the kremlin.

russia's military build-up has been a direct response to our ever-increasing wars of aggression in the middle east.putin has stated so publicly.

russia's biggest export is oil and natural gas,and russia pretty much is the sole provider for all of europe.with our wars in the middle east,and now qatar aggressively seeking to push through their own oil and gas pipeline to sell to europe.(what?you thought yemen and syria were about civil wars and terrorists?).

what did you THINK russia was going to do?
sit back and let their only major export be challenged?

and now that trump,like the buffoon he is,publicly stated that if the baltic states are not willing to pay their fair share towards NATO,then they will be removed.opening the door for putin.

poor latvia...

but lets waste all this time on "russia russia russia",while ignoring the larger implications of a fucking world war.

did russia manipulate US elections?
possibly..probably..
was the trump administration complicit?
possibly..probably..

is their any evidence beside speculation,and coincidence?
nope.

chomsky makes a valid point.

http://www.latimes.com/opinion/op-ed/la-oe-shifrinson-russia-us-nato-deal--20160530-snap-story.html

Congratulations! Your video, Hey, man. Did you touch my drum set?, has reached the #1 spot in the current Top 15 New Videos listing. This is a very difficult thing to accomplish but you managed to pull it off. For your contribution you have been awarded 2 Power Points.

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Awesome Military Drumline: Top Secret Drum Corps (2012) has been added as a related post - related requested by eric3579.

Think this is the same performance from different pov
*related https://videosift.com/video/Awesome-Military-Drumline-Top-Secret-Drum-Corps

*related=https://videosift.com/video/Swiss-drum-corps-performs-with-watchmaker-precision

Swiss drum corps performs with watchmaker precision has been added as a related post - related requested by Mordhaus.

@worm
ha! touche'

i come from a different perspective.
i am the dude sitting on the bench watching the ultra left and ultra right collectively pee themselves,but over such inane,and partisan of political perfunctory reasons.

the ultra left are a gaggle of cry-babies who see racism,sexism and misogyny everywhere,and they openly seek to shut down conversations and discussions by accusation of the very thing they are supposedly fighting for.

the ultra right..however...

are equally detestable in their faux hyper-nationalism,super patriotism authoritarianism.jesus came to earth so you could drive a beamer...but ONLY if your american.

who wet their wee panties at even the slightest thought of a brown person coming to take away their god given right to be a gun toting,cheetos flavored,ignorant twat.

they just LOVE to take credit for accomplishments that they never had a part in,nor had the balls to even attempt.

i am ex-military,and every right winger..and i mean EVERY right winger i know..never served a day.

so i get your point mate.
it is rather hilarious in an existential way,how both the right and left and so unabashedly unaware of their own hypocrisy.

the ultra left have chosen to fight racism,sexism and misogyny by..../drum roll....

shutting down free speech by not only calling everyone who disagrees a :racist,sexist and misogynist,but by also attempting to legislate the very language we use...you know..to communicate.

whereas the ultra right have become such boot lickers due to their own xenophobic fears of everything:different,other and strange that they literally piss themselves at even the mention of brown people,and appear to be willing to sacrifice every civil right,just so they can feel "safe".

they hide behind the flag and hyper-patriotism but thats all bullshit...they are simply trying to hide the pee stains on their camos.they hate brown people with the same viciousness that they hate the godless liberals.

they band together under the banner of jesus,god and country and state..quite loudly..that they will FIGHT sharia law in america.

while seemingly noble,it belies the fact that nobody is trying to impose sharia law in the USA,but holy jesus on a fuck stick,do they drool over the thought of having a "christian" nation,with "christian" values and "christian" laws.

so DOWN with sharia law (which there is no evidence)
and UP with christian theocracy! (which there is AMPLE evidence of).

the hyper ultra political extensions have taken control of my countries political discussion.

a gaggle of bed wetting cry-babies who dominate this hyper-partisan narrative.

and i am just sitting over here laughing my ass off at the almost surreal absurdity of what has become of my nation.

if you still think the fight is between liberal vs conservative,then i submit you have not been paying attention.

you been taken.
you been had.
you have been sold a bill of bullshit goods that has more place on a daily soap opera than in our political discussion.

the simple fact is this:
liberals WON the moral argument,but they never got the memo.
and the conservatives forgot who they were and sought solace in the arms of a corporate jesus with the face of joel olsteen.

my country has now entered the stage of farce.
we are a fucking joke.

but feel free to keep on poking liberals..

and liberals..

keep on poking conservatives.

and i shall sit here feeding the pidgeons laughing my ass off at both of you.

Come for the drums. Stay for the physics.

@Fairbs
while i agree that russia is the aggressor in regards to crimea,can you provide evidence that our election was hacked by russia?

was there actually cyberspying going on?
probably,all major nation states play that game,and all deny participating.(looking at you china).

because i see a LOT of accusations,and declarations of russian hacking,but i don't see any actual..you know..evidence.so i remain skeptical of the russian hacking meme,and am even MORE skeptical that the hacking was intentionally to give trump an edge.

and you are right,maddow simply reported the troop deployment in poland.she reported that this deployment was rushed,and before schedule,,,

and then she did something very curious.
she posits the question,and implies that it will answer a previous question..that she does not actually STATE..but "after all the worry.we are actually about to find out..if...maybe..russia has something on the new president"?

this is the old "i am not saying your sister is a whore..i am just saying your sister is a whore".

she never directly speaks of russian hacks.
she never directly accuses putin of influencing our election.
she just puts it out there,that if trump withdraws troops,then maybe..possibly..he is sucking putins cock.

i'm juuuust saying.
with all due respect...
your sisters a whore.

look man,i adore maddow and i love her analysis,but can we have a moment of honesty here?
she is fairly biased,and is particular on the stories she will cover,and during the run up to the election and even during..she has engaged in some serious apologetics in regards to hillary clinton.

as for the host from secular talk.
this is just his opinion.maybe he did take some liberties,and made some assumptions but i agree with him on calling maddow out for her dog whistle tactics.

lately the democrats have been beating this drum like indians on meth,and when i see so many tv pundits all beating the same tune,without providing tangible evidence....my bullshit alarm starts to go off.

Gosh, that's a very good fake then. I can't see anything wrong with the motion, they got that right on. The way everything shudders when it steps, the pane of glass beating like a drum skin, the tethers lolling back and forth, a little bit of slip before the foot plants, the guy in back pulling the "tail" on reverse. Not saying it's impossible to fake, but that is some insanely technical animation.

@newtboy

not to butt my nose in...
ah who am i kidding..of course i am going to butt my nose in.

you and space are getting caught up on definitions.
neo-conservative which is a fairly new political philosophy from the 1960's by irving kristol,whose name you may recognize as bill-the bloody- kristol (weekly standard) father.

prior to neoconservatism was.../drum roll
neoliberalism.

the fundamental difference is what you alluded to newt,but in my opinion were far too gracious in your definition.
while neoconservatism is far more hawkish,seeing american and "manifest destiny" as her right,and being a global power has a right to use that power to serve her interests,even if that be way of military force.the ultimate goal is to spread american excellence to the world in the form of markets.we sell our awesome and they buy,and we extract what we need for our interests a.k.a business baby.

neoliberalism may be more "dovish" but the goals are the same:political and financial dominance.

and the results are very similar as well.
so while neoliberalism may use economic hitmen,the IMF and the GTO to impose the will of american buisiness,and the neoconservatives may rely on the military heavily..

countries are still stripped of their resources,their labor exploited and a starbucks on every corner.their sovereignty is more a suggestion than an actual respective entity.

both philosophies are abhorrent and destructive and cause incredible suffering....and death.

i am super high right now,so if i misread your guys conflict..please forgive.
if i read it right and helped..
you are welcome!