Post has been Killed
It's not selfish if you neeeeed it.
Khufusays...

ha, knowing a little bit about what self-care is actually about... none of this makes any sense. It's more about doing things that are 'good' for you, like eating/sleeping well, working out and volunteering your time to help others (with the end-goal of having respect for yourself). This video seems to confuse it with gross self-indulgence (which is usually things that are bad for you and thus not self-care.) research/comprehension fail.

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