nice post. A bit dated but it seems like a fair study

Oh and this is considered *long

Video is already flagged long - ignoring long request by rottenseed.

Studies like these make me wonder how much of our "natural" sleep patterns have been affected by the social construct. If left to our own devices from the time of birth, would we sleep more frequently for less amount of time?

i had a friend who tried this. according to him the effects were mostly boredom. he ended up with too much time on his hands.

I would like to try this myself, but my life isn't flexible enough for ½ hour naps every 3.5 hours. Imagine all the gami...work you could do!