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Frank Miller's 300 Training Video

submitted by ValiantCoward
1 decade 7 years 5 months ago

A behind the scenes look at the workout and training for the movie 300. Looks really hard but also like a fun way to work out.

7 Comments

ValiantCoward says...

The guy on the rings is insanely built. I think I am going to avoid looking in the mirror for a few days! Hahaha.

ValiantCoward is right. This guy is depressing me ;-)

But one good thing: Now we all can tell our girls that these guys just have to be pros. you can't keep a shape like this if you have a regular day job. if you can make money out of working out, you get this. for all the rest of us: just let the girl's have their fun with it :-)

*dead

This published video has been declared non-functional; embed code must be fixed within 2 days or it will be sent to the dead pool - declared dead by eric3579.

rasch187 has fixed this video's dead embed code - no Power Points awarded because rasch187's points are already fully charged.

*length=00:02:33

The duration of this video has been updated from unknown to 2:33 - length declared by ReverendTed.

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