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peggedbea (Member Profile)

rottenseed says...

no no no...shhhhhhhhhhh. You can't actually USE derogatory names. That's the line you have to walk on you stupid cunt.

In reply to this comment by peggedbea:
im disappointed in you. everyone i ever met in california called them beaners. in texas we call them wetbacks.

In reply to this comment by rottenseed:
Circumcision is both to promote cleanliness and to reduce sexual sensation...

...you know 2 things Mexicans don't practice, cleanliness and abstinence

Dag would be mad at how insensitive that is to Mexicans, but everybody knows Mexicans don't have the internet yet...or running water...or a cure for polio

In reply to this comment by peggedbea:
i knew you were a fucking jew when you tried to gyp me on the price of the blowjob.

ps. im leaving this crass racist offensive message on your profile in hopes of getting in on some of this hot bdsm handcuff action.

In reply to this comment by rottenseed:
I'm kosher baby, so "L'Chaim"

peggedbea (Member Profile)

rottenseed says...

Circumcision is both to promote cleanliness and to reduce sexual sensation...

...you know 2 things Mexicans don't practice, cleanliness and abstinence

Dag would be mad at how insensitive that is to Mexicans, but everybody knows Mexicans don't have the internet yet...or running water...or a cure for polio

In reply to this comment by peggedbea:
i knew you were a fucking jew when you tried to gyp me on the price of the blowjob.

ps. im leaving this crass racist offensive message on your profile in hopes of getting in on some of this hot bdsm handcuff action.

In reply to this comment by rottenseed:
I'm kosher baby, so "L'Chaim"

Farhad2000 (Member Profile)

imstellar28 (Member Profile)

rottenseed says...

I'm still feeling the effects of my fatigue so I went back to this blog post and started to read your dietary analysis. I started to get excited until a certain point I realized that the diet you've planned for me is typical to what I eat now. Other than I enjoy sandwiches, so I like to use bread at lunch and I enjoy eggs at breakfast. I'm going to try this a little more closely. Maybe cut out anything I have with "a nutrition label". We'll see how that goes.

In reply to this comment by imstellar28:
>> ^blankfist
Second, you need to eat less carbs. A low carb diet will slow you down for the first week or so as your body goes through keitosis.


I find it quite interesting that we have not only the same (correct ) views on political systems, economic systems, and human rights...but we have the same view on nutritional science. If I had to guess, I would say it must be the personality trait of "intellectual curiosity."

I digress...

rottenseed - take it from me, your friendly libertarian free-market economist nutritional scientist,

You are tired because you are
1. Not sleeping well
2. Not eating well
3. Overexerting yourself
4. Chemically/Biologically flawed

I'm going to take a guess and say 3 and 4 aren't the case, so heres my advice:

To improve sleep:
- Double check the sleep apnea (do you breath through your nose or mouth when sleeping?)
- Do you wake up throughout the night? Even if you are in bed for 8 hours, if you keep waking up you aren't getting good sleep. Try sleeping in a pitch black room - it will help you sleep soundly throughout the night.

To improve nutrition:
- I'm guessing you are on the typical American diet, 70/20/10 Carbs/Protein/Fat aka the fast track to diabetes, heart disease and cancer. While the long term side effect of this diet are quite fatal, the short term side effects aren't so great either: lethargy and lack of energy.
- Food is the most powerful drug known to man. The advice I'm about to give you will not only extent your life, it will increase your energy and happiness while you are alive. Heed this advice for even a single week and you will literally feel better than you ever have in your life:

1. Try not to buy anything with a nutritional label - so avoid flour, sugar, bread, rice, cereal, baked goods any thing which has a "Daily recommended value" listed on it.
2. Shop only on the outside walls of the supermarket. This means fresh fruit, vegetables, nuts, beef, poultry, pork, and seafood.
3. Eat these foods 3-4 times a day in approximately the following ratios:

Meat: One serving the size and thickness of your palm
Vegetables/Fruits: One serving equal to what you can hold on both hands
Nuts/Fat: One serving equal to the size of your thumb

These are helpful guidelines, what you are aiming for is increase your dietary intake of protein to induce ketosis with sources such as fresh meat and poultry, increase your intake of monounsaturated fats with sources like olive oil, avocados, and nuts, and replace the glucose-spiking refined carbohydrates prevalent in an American diet with high-vitamin, low GI carbohydrates such as fresh fruits and vegetables.

Try this for even 3 days, and you'll see a massive difference.

Breakfast
Bacon
Fresh cantaloupe and watermelon
Smoked Almonds

Lunch
Black Forest Ham
Mixed fruit (blueberries, strawberries, kiwi, pineapple, grapes)
Avocado
Feta cheese

Dinner
16 oz grilled rib-eye steak
Asparagus
Green beans
Brazil nuts

peggedbea (Member Profile)

rottenseed says...

I'm kosher baby, so "L'Chaim"

In reply to this comment by peggedbea:
no, what i meant was... "that cheesecake i made my mom on monday reminds me too much of the "cheese cake" you keep under your foreskin"
seriously dude, if youre not gonna clean it, cut it.

In reply to this comment by rottenseed:
I know what you meant to say was: "I was just trying to get high so I snorted some ketamine. For a minute I thought I could smell the color 'purple'"

In reply to this comment by peggedbea:
i was just making some ginger bread. some of the spice got all up in my nostrils.
for a minute i thought i could smell your ginger balls.
fucking. tangy.

peggedbea (Member Profile)

peggedbea (Member Profile)

peggedbea (Member Profile)

rottenseed says...

I'm not surprised that you're a mommy now...with all that fucking it was inevitable.

...shoulda taken the load in your mouth and your tits like a good little girl. But I guess that's too conformist for you. Maybe next time you can eat a skeet-laden watermelon just for the kicks

In reply to this comment by peggedbea:
also on a different trip to san diego we broke into the sauna of the same fancy pants hotel iv stayed at and had sex in the sauna. it sounded like a hilarious and grand idea at the time. but it was fucking terrible. like trying to get off in a public gas chamber and then realizing you dont have an asphyxiation or exhibition fetish.

dont believe me? still think sauna sex is a good idea? ask her.
when i got back to texas that summer i told her all about it.

one day when lavoll and i finish writing and composing my autobiographical broadway musical, the program insert will include a map off the places i did horrid debaucherous things in your town so you can attempt to follow in my footsteps. good luck though.

would you believe im actually a nice straight laced mommy now? i read my children bedtime stories by 830 everynight and make art and go on imagination trips to the jungle and outerspace with them. well i do.
fuck you i dont care what you think. ginger balls.

peggedbea (Member Profile)

rottenseed says...

I think I read a children's book with the same storyline as what you just told me. Maybe it was a Shel Silverstein poem...either way you shoulda taken a trip into uncle touchy's naked puzzle basement...

In reply to this comment by peggedbea:
i saw my vagina tell you her san diego story.
i have no distinct feelings toward san diego either way but, im going to tell you one of my san diego many stories.
1999. 17 year old bald headed bea is in love with a beautiful schizophrenic crusty gutter punk from san bernardino.
they go to san diego together. they are guttering around town late at night after dark. stoned. theyre in a field somewhere around town, like a large field in between an office building and a hotel. i have no idea where really. at the back of the field there seems to be just a random shortish iron fence. whatever. sit down to drink their malt liquors. then they get busy with the doin its. mid doin its some fucking train full of windows and people comes out of nowhere and drives by. right on the other side of that iron fence that were right next to. we could clearly make out several faces so we know they could also probably clearly make us out.

the best part is that im bald and boyish and were doin it doggy style, so hopefully they thought it was 2 dudes going at it. hopefully it was horrifyingly inspirational to them. hopefully this story is also horrifyingly inspirational to you. i strongly encourage ambiguous teenage sex all over the streets of your fair town.

youre welcome.

schmawy (Member Profile)

JiggaJonson (Member Profile)

rottenseed says...

Thanks for the links! Yea I heard that you can't catch up on sleep, but I've always wondered the validity of that since when I've missed out on sleep during the week I always sleep in late on the weekend. I want to take an easy weekend this weekend before school gets too heavy. As for the diet, I stay below 1950 calories a day. Maybe I hover around 1750 to 1850 a day. I did notice a difference when I first started limiting my diet, but now either I'm used to it, or whatever else is causing my tiredness is overriding this effect.

I think my girlfriend would agree that I shouldn't masturbate so much...I never leave any fun for her.

I think I'll trust you on these because your avatar is smoking a very distinguished pipe

In reply to this comment by JiggaJonson:
if you average less than 8 hours you may be suffering from sleep debt
http://en.wikipedia.org/wiki/Sleep_debt
It's sort of like real debt where if you miss a payment you cant just resume your normal payment schedule. You need to make that payment.
So if you get 6 hours of sleep for 5 days straight you've missed 2 hours of sleep each night and 10 hours need to be made up. That's the idea anyway. Take a lazy saturday to catch up on some ZZZzZZZz or just go to bed earlier :-P

You may also want to look into a low calorie diet aka calorie restricted diet
http://www.oprah.com/printarticlefull/oprahshow/20090305-tows-oz-calorie-restriction
people who go on calorie restricted diets report very high energy

you could also try jerking off less (than every day) I find when my brain is "looking for sex" im much more alert. After I've done the big dirty i'm always sleepier. Good luck

peggedbea (Member Profile)

peggedbea (Member Profile)

peggedbea (Member Profile)

EDD (Member Profile)

rottenseed says...

That way I can take some credit for that video making it to the top 15. Whether, what I did actually helped it, you'll never be able to prove.

In reply to this comment by EDD:
I'm not sure whether that *quality will pay back (since the video was already on the very front of the page), but thanks a lot, buddy. Here's a little something I think you as a fellow math/logic aficionado will enjoy (and by enjoy I mean feel pretty mindfucked):
http://www.mindcipher.net/puzzle/115-three-idols

In reply to this comment by rottenseed:
*quality!!!!



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