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newtboy (Member Profile)

Greenhouses of the Future, Growing Food Without Soil

Greenhouses of the Future, Growing Food Without Soil

Debunking Hydration/Dehydration - Adam Ruins Everything

Khufu says...

This video is as bad as the sponsored studies it complains about. Adam obviously has never exerted himself a day in his life. When I'm on the 4th hour riding my bike up mountain highways, I know that if I haven't been drinking a liter of water per hour for the past 4 hours(including some form of electrolyte) I'm about to have horrendous hamstring cramps. I know because of experience trying many combinations, not Gatorade studies.

Oritteropo hits galaxy (Sift Talk Post)

lucky760 says...

Many big, happy congratulations to you, you massive pillar of sift.

And I dump an endless Gatorade bucket of thanks over your head for the many years and so many contributions.


fallout 4 trailer

Coca Cola vs Coca Cola Zero - Sugar Test

korsair_13 says...

Sure lucky760, I'll do Splenda, since some varieties of Coke Zero have Splenda in them.

First off it is important to note that the majority of the anti-sweetener "science" has been done by one man: Dr. Joseph Mercola. Now, watch out here, because his name is deceptive. You see, Mercola is an osteopathic physician. Osteopathy is a form of pseudoscience that believes that all pathology can be solved by manipulation of the bones and muscles. There is little science to back up these claims because they are clearly insane and worthy of ridicule. So, much like his doctorate, the claims he makes against sweeteners are pseudoscientific. A number of his beliefs are: that AIDS is not cause by HIV but by psychological stress; that immunizations and prescription drugs shouldn't be prescribed but people should instead buy his dietary supplements; that vaccinations are bad for you and your children (a belief which is the cause of recent outbreaks of whooping cough, measles and mumps); and that microwaves are dangerous machines that irradiate their products (they do, but not with the kind of radiation he is thinking of). Since he made a movie called Sweet Mistery: A Poisoned World, he has been at the forefront of anti-sweetener rhetoric. If you watch the movie, note how hilariously bad it is at actual science; the majority of the "evidence" is people claiming side effects after having ingested something with a sweetener in it (anecdotes are worth nothing in science except perhaps as a reason for researching further). So, you have a movement against something seen as "artificial" by a man who is not a doctor, not a scientist and is clearly lacking in the basics of logic.

Now, Splenda. Created by Johnson and Johnson and a British company in the seventies, it's primary sweetener ingredient is sucralose. The rest of it is dextrose, which as I have said above, is really just d-glucose and is safe for consumption in even very large quantities. So really, we are asking about sucralose. Sucralose is vastly sweeter than sucrose (usually around ~650 times) and thus only a very small amount is needed in whatever it is you are trying to sweeten. The current amount that is considered unsafe for intake (the starting point where adverse effects are felt) is around 1.5g/kg of body weight. So for the average male of 180lbs, they would need to ingest 130g of sucralose to feel any adverse effects. This is compared to the mg of sucralose that you will actually be getting every day. The estimated daily intake of someone who actually consumes sucralose is around 1.1mg/kg, which leaves a massive gap. Similarly to aspartame, if you tried to ingest that much sucralose, you would be incapable due to the overwhelming sweetness of the stuff.

There is some evidence that sucralose may affect people in high doses, but once again, this is similar to the issues with aspartame, where the likelihood of you getting those doses is extremely unlikely.

The chemistry of sucralose is actually way too complicated to go into, but suffice it to say that unlike aspartame, sucralose is not broken down in the body at all and is simply excreted through the kidney just like any other non-reactive agent. The reason that it tastes sweet is because it has the same shape as sucrose except that some of the hydroxy groups are replaced with chlorine atoms. This allows it to fit in the neurotransmitters in the tongue and mouth that send you the sensation of sweetness without also giving you all of those calories. Once it passes into the bloodstream it is dumped out by the kidneys without passing through the liver at all.

In sum, if sweeteners were bad for you, they wouldn't be allowed in your food. Science is not against you, it is the only thing working for everyone at the same time. The reason sugar has gotten around this is because we have always had it. If you want to be healthier, don't drink pop, drink water or milk (unless you are lactose intolerant, then just drink water). Don't drink coconut milk, or gatorade, or vitamin water. Assume that when a company comes out with something like "fat free" it really reads "now loaded with sugar so it doesn't taste like fucking cardboard." Assume that when a company says something is "natural" it is no more natural than the oils you put in your car. IF you want to live and eat healthy, stay on the outside of the supermarket, avoiding the aisles. All of the processed food is in the aisles, not on the outsides and the companies know that you don't want to miss anything. Make your food, don't let someone else do it. And never, ever buy popped popcorn, anywhere, the mark-up on that shit is insane.

The boys wish they could throw like a girl

AeroMechanical says...

That's awesome. Since 13 is typically the middle-to-beginning of puberty for girls and, assuming she has control of her 70mph fastball (probably) and can field too, I'd bet she'll be hanging tough with the boys for another three to five years at least. It will be very interesting to see where it takes her.

Kudos to her for enduring the obstacles, putting in the hard work, and most importantly for setting an excellent example for future generations.

I would like to see a shift in the general public's interest towards sports where finesse, coordination, and mental acuity can totally supersede brute strength and speed. Unfortunately, race car driving is the only competitive sport that immediately comes to mind, but surely there are others.

edit: Oh, and I apologize for using this as a soapbox, and I don't mean to detract in any way from her accomplishments or to imply this newscast or SI is evil, but as a counterpoint, I also always feel a little disgusted when the media (with their Nike, Reebok and Gatorade funding) draws a direct analogy to gender equality through athletics. It's a dangerous straw man... but meh, not everything on TV and magazines is responsible for solving serious social problems. It's just entertainment, so I'll shut up about it now.

Football Player Cries Giant Crocodile Tears

The Joys Of Dry Ice (The Adult Toy)

chingalera says...

Hint: Large Gatorade bottle works loudest and best for dry ice bombs, plus they expand to the size of a frikkin' basketball sometimes-

oh, chlorine and ammonia works, too if you want a poisonous gas bomb-

How to have a very bad day

Porksandwich says...

They got out of the truck a bunch of times before it started. I wonder if something got wedged underneath his gas pedal and that's why he was standing besides the truck and leaning down.

I know when you've spent the day working and people collect all the bottled water and gatorade they end up in the pickup truck with half of them loose if you can't find a garbage can....they make great brake and gas pedal wedges.

That Mitchell and Webb Look - Sports Drinks

Ball girl makes the grab

siftbot says...

Tags for this video have been changed from 'baseball, outfield, flyball, foul, ball, not, even, a little, fake' to 'baseball, outfield, flyball, foul, ball, not, even, a little, fake, gatorade' - edited by SlipperyPete

Fool motorcyclist gets to see what a Glock looks like(00:23)

choggie says...

Dinna watch the long version yet....Did the guy endanger or potentially endanger other motorists lives during the burn?-Should the answer be yes, does not the average distracted buffoon on their phone, putting on make-up, or tending to an infant in the back seat watching TOY STORY and spilling Gatorade on the seats, do the same thing every motherfucking day in Any City, USA?

Motorcyclists generally pay way more attention to what os going on around them than the average banana-muncher...the cop was fair in drawing the gun, others were involved in the stop...the cyclist performed admirably in this clip, and accepted the potential consequences before donning his or her helmet.

"OHHHHH, It's sooo bad what he or the cop did!"

No. All is as it should be.

Baseball Player Tries to Eject an Umpire



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