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Stephen Ilardi: Depression is a disease of civilization

submitted by notarobot

9 years 9 months 3 weeks ago

...and exercise is medicine.

6 Comments

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eric3579 cannot award a quality point for this post because eric3579 does not have enough Power Points - ignoring quality request by eric3579. (You can always purchase more Power Points.)

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Boosting this quality contribution up in the Hot Listing - declared quality by eric3579.

Moving this video to notarobot's personal queue. It failed to receive enough votes to get sifted up to the front page within 2 days.

this was awesome on so many levels.
twenty years ago i came to same conclusion in regards to diet and exercise after being failed epically by my doctors.

of course i didnt understand the particulars,i just knew it worked.
i still struggle from time to time but nothing like it was those many years ago.

i wish this was longer,it seemed this man had so much more to say.

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