In a world where the world ends at the end of your block
And them uh, little whirlwinds spin friction round the clock
I'll be savage, hunt and gather the average rather cadaver
Cock back hammer, splatter matter all over cell phone and calendar
No peace, yeah, in the middle of a war zone, riddle when the norm thinks slow
No sleep, yeah, with the shades down low, on the down low fighting with a dream
I creep, yeah, all secrets please, I don't need to speak
I'm paranoid like a man in the land of the free
To set up and let us burn and turn cheek, damn
Stop with the octagon, top your block, I'm gone
Off my rock, no songs, no more locked, yeah
Just a little bit a prison for everyone of us
We won't listen till there isn't any more of us
These days we quick to part ways with rights like "okay"
Here, let's be clear, for the record I did not sign up for lockdown
Or any kind of shock and I'm so bored

You must have forgot just who you were dealing with
Nothing less than aggression so naked, so crystal clear with a
Trust in absolutely fucking nothing but Doomtree
Step up your thought game lame, we're all thirsty!

It's like they leave us no option
Walking these streets, heat is watching
These preachers speak from their pockets
These teachers...bring it back c'mon
These teachers reach but can't stop it
Seedlings so poisoned, so lost and
Follow these prophets to nonsense
Tossing what's right to the dust
And I ain't no casualty
Got no surface with spotless morality
My dirt might have to cover up my grave
But I keep my fear of faith
And filth clutter up my cave
Got me looking for disinfectant
(I don't know how to behave)
God, I'm bored!

You must have forgot just who you were dealing with
Nothing less than aggression so naked, so crystal clear with a
Trust in absolutely fucking nothing but Doomtree
Step up your thought game lames, we're all thirsty!

Mooooooooore!...
So thirsty for mooooooooore!...

We're morally superior to them because we do it in an abattoir and have a modern drainage system. God we're so civilised.

If only right wingers gave half as much of a shit about innocent kids getting bombed/killed/raped in Aleppo and elsewhere as they do about animal sacrifice when it's done by a Muslim.

I look forward to seeing the same commitment to comments about seal cubs being beaten to death by blood thirsty Americans, Canadians, Swedes, Fins, Russians, Norweigans. Or when whales and dolphins are slaughtered in open water in Japan. Bulls tortured in Spain.

Bad premise and bad conclusion.

Your urologist will not tell you to drink eight cups of water a day. Rather, your urologist will tell you to drink enough water to *pee* eight cups (about two liters) of water a day.

Depending on what you're doing, that could be a little or a lot. And when it's a lot, the thirst mechanism doesn't always work so reliably.

Inadequate hydration over a prolonged period of hot and muggy weather led to me getting kidney stones later on. Not fun. And unless medical evidence is wrong about preventing future kidney stones, the "drink when your thirsty" strategy will not have me hydrated enough.

Sure, for the limited situation he was describing, maybe the dehydration obsession is misplaced, but this was an oversimplified topic to the point of being meaningless or even dangerous to some. Adam certainly ruined something today.

First up, most people AREN'T doing 160km races in 35° heat.

Second, and here's the important point of the video, THOSE PEOPLE WERE PROBABLY THIRSTY.

No-one is saying you shouldn't drink water. As @Sagemind said, it's really simple... drink when you're thirsty.

If you're doing a prolonged cardio workout and you're not getting thirsty.... see a doctor, because there is something seriously wrong with you.

Wow - you are all making this more complicated than it needs to be,
If you are thirsty - then drink something.

Don't drink just because advertisements scare you into believing you need to, even when you aren't thirsty.

So are we not supposed to preemptively hydrate when performing intense exercise in adverse conditions?

For instance, I've done 40-60 min cycling time trials (or any prolonged FTP effort really) in 30-35c+ (ambient) weather and have noticed that if I don't properly hydrate, I'll stop sweating part way through which can lead to a loss of performance. I've never noticed cramps but I can lose up to 4-6 lbs of water over a hard 2 hr ride in the heat. Since I sweat a lot when I workout, the heat doesn't bother me too much but I do need to drink more. Is it possible our brains are not tuned to quickly respond to a rapid loss of water, like during a hard cardio workout? Therefore, drinking water when you feel thirsty might only be a good recommendation when you're performing at low- to moderate-levels of exertion.

I agree that most people are likely not dehydrated but not consuming water during a hard cardio workout seems like bad advice.

Were you thirsty at the time? If so, you just proved his point.

I'm thirsty all the time. *All the time*.

Good thing they were thirsty and not hungry!

Okay, awesome sausage, I wasn't sure about doing that. It is like, liking your own posts on Facebook, which to me seems like an extremely thirsty thing to do. However, I can allow it here! You have been a member since 2006...what is your fave in your queue? What has really stuck in your noodle over the years?

Don't forget all that genetically-altered fructose (or nonmetabolizable substitute) is there to mask the heaping quantity of salt. Why the salt? To make you thirsty for more liquid candy of course!

When I got to the party
They gave me a 40
And I must have been thirsty
'Cuz I drank it so quickly

When I got to the bedroom
There was somebody waiting
And it isn't my fault
That the barbarian raped me

When I went to get tested
I brought along my best friend
Melissa Mahoney
who had once been molested
And she knew how to get there
She knew all the nurses
They were all really friendly
But the test came up positive

(Chorus)
Uh-oh
I've seen better days
But I don't care
Oh I just sent a letter in the mail

When I got my abortion
I brought along my boyfriend
We got there an hour
Before the appointment
And outside the building
Were all these annoying fundamentalist Christians
We tried to ignore them

(Chorus)
Uh-oh
I've had better days
But I don't care
Oasis got my letter in the mail

(Up-Beat Break)

When vacation was over
The word was all over
That I was a crack whore
Melissa had told them
And do now we're not talking
Except we have tickets to see 'Blue in October'
And I think we're still going

(Chorus)
Uh-Oh
I've seen better days
But I don't care
Oh I just got a letter in the mail
Oasis and a photograph
It's autographed and everything
Melissa's gonna wet herself I swear