1,072 views

Watch
- Search Videos
  
  Advanced search »
- Submit a New Video
Discuss
About
- Try clicking on the various channels to see videos posted to that channel - if you're into music you can click the Music channel to get more music sifts - go on and explore! Use the "hotness" when you have opened the channel link to get videos that have gotten a lot of votes, or use "newness" to have a look at the new sifts.
  When browsing sifts you like, have a look at the Related Posts list to see other related videos, click the tags under the video title to see more sifts tagged with the same tags or have a look at other sifts from the same user in the More Posts By list. If the sifted video is in a play list, have a look at the play list to see other interesting videos the Sift users have linked together.
  Enter the Sift Lounge to chat with online sifters about anything and everything, or read interesting posts in the Sift Talk forum.
  The Top New Videos list is always full of interesting, current videos. It is always recommended that you have a look through the Top New Videos, but also have a look at these:
  - Upcoming Unsifted Videos - active video submissions that neither are published to the front page nor archived to the submitter's personal queue
- Have you seen a really funny, surprising, scary, interesting, cute or in any other way extra good quality video?
  Post and share it here - VideoSift is the best video aggregator on the Web, where we share, discuss, promote, and interact with the best videos out there on the web. Post it here, and share it with the large community of video-interested users. And - you are guaranteed to find more very good videos here already!
  Mind you, we only share videos you discover that someone else has made; if you "self link," by posting a video you have made, have posted or have interests in, you risk the ban hammer - read the posting guidelines before posting. The sift is NOT for promoting your own videos - it is for sharing videos others have made.
  Submit a Video Now »
Login

The Benefits of a Japanese Diet

submitted by campionidelmondo

1 decade 5 years 7 months ago

Japanese women eat very healthy and enjoy a low obesity rate and a high life expectancy as a result.

3 Comments

1) fish is meat

2) cooking vegetables dose not make it lose its nutriments and in some cases cooking vegetables enables the human body to derive more nutritional value from it.

3) if you only gain 5 years on average then a life of eating relay tasty shitty food is not really that bad considering that 80-85 is not likely to be the happiest time of of your life

although i think overall japs r gonna enjoy life more for been healthy and thers no doubt eating vegetables and fish is good for you.

what, healthy food is good for you???? stop the press

There are NO fat people in Japan. I'm not overweight, but I'm not skinny. I felt self-concious that I was too chubby while I my group was touring Japan last summer.

Discuss...

🗨️ Emojis & HTML

Enable JavaScript to submit a comment.

This website uses cookies.

This website uses cookies to improve user experience. By using this website you consent to all cookies in accordance with our Privacy Policy.