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Never, Ever Give Up. Arthur's Inspirational Transformation!

Ryjkyj says...

>> ^SaNdMaN:

Just goes to show you, all those scooter-bound "disabled" fat people that you see riding around the supermarket CAN become normally functioning humans if they really wanted to.


I get what you're saying, it's not completely insensitive and some people need the extra push that a little cynical doubt can bring. In fact, a lot of people need that.

BUT...

The story of people who were once very physically fit, who get injured and then bounce back, is a really common scenario. In fact, many of the pictures you see in nutrition ads and diet books of people making crazy improvements come from pictures of athletes who've injured themselves. They get hurt and then take some recovery time to allow themselves to heal up, during which they gain a lot of weight and lose muscle mass. Then they get back on the old program and sell or trade the pics for endorsements or supplements, etc.

I'm not trying to say that this video isn't impressive. Just that everyone is different.

BBC Horizon - Fantastic Documentary "The Truth About Fat"

alien_concept says...

>> ^snoozedoctor:

Trust me, you folks across the pond are light-years ahead of Americans when it comes to reasonable expectations from the health-care system. A mistake many people make when dieting is losing weight too quickly. It's very easy to relapse because the change in eating habits has not been established. I find the apps for calorie counting very helpful. You can scan bar codes and import all the nutritional info. It's definitely more work entering home cooked meals though. Don't pay attention to all the fad diets, low carb, etc. Calorie counting is the most effective and sustainable way to lose weight and keep it off. Good luck. Never underestimate the power of your own mind.


I've been looking for a valid reason to justify getting a smartphone, thanks

BBC Horizon - Fantastic Documentary "The Truth About Fat"

snoozedoctor says...

Trust me, you folks across the pond are light-years ahead of Americans when it comes to reasonable expectations from the health-care system. A mistake many people make when dieting is losing weight too quickly. It's very easy to relapse because the change in eating habits has not been established. I find the apps for calorie counting very helpful. You can scan bar codes and import all the nutritional info. It's definitely more work entering home cooked meals though. Don't pay attention to all the fad diets, low carb, etc. Calorie counting is the most effective and sustainable way to lose weight and keep it off. Good luck. Never underestimate the power of your own mind.

What is Epigenetics?

russcurran says...

Epigenetics is fascinating and is changing the world's view on health! I have devouted my entire website to epigenetics and helping people improve their health through exercise, nutrition, their environment and the spiritual and social aspect of their life.

If we make wiser decisions we can go a long way in effecting the outcome of our health!

Thanks for sharing your video, I look forward to more posts and video's from you!

Cheers to your health!

RussEpigenetics and Nutrition

successfulrainb (Member Profile)

successfulrainb says...

Weight Lost Plans - Lost Mass Confusion with Planned Weight 1.Weight loss confusion about what is best for yourself and your body. http://youtu.be/URd2PqpJZuc follow link to continue reading.

The most successful program is best developed by someone who has been through the experience of continual struggle, this way you feel you can succeed too. Expert fitness instructors and nutritional specialist are excellent, but the problem is that we have to be at a certain level to keep up with them, where's the baby steps? for people like me...and you who have a fair chunk to carry around and never seem to be able to develop drive and motivation.

Programs today are definitely planning to take steps back.....to read more follow this link http://weightlostplans.net/364/planning_for_weight_lost-using_fatburning_furnace

Thank you and good luck with you making plans to lose weight.

http://youtu.be/eS3ltRSmoaw weight lost plans,how to,weight loss,exercise

Antidepressants and Placebo Controversies - Johns Hopkins

snoozedoctor says...

Seems that she makes the opposite point she's trying to argue. The studies show the antidepressants are no better than placebo in mild to moderate depression. Therefore, they don't work, OTHER than functioning as a placebo. Yes, we all know the placebo effect is real, about 20% of people improve with a sugar pill. So, I guess she's arguing that the antidepressant is just a substitute for the sugar pill, and therefore effective in that regard. Why not save expense and side-effects and just give patients the sugar pill instead, when they have mild to moderate depression? Or better yet, prescribe exercise, bright light therapy, nutrition, abstinence from CNS depressants, and healthy sleep habits instead.
The evidence for a physiologic/anatomical cause of the symptoms of depression is overwhelming. The vegetative symptoms of severe depression; generalized anxiety, appetite disturbance and, the hallmark, sleep disturbance, all point to an abnormal "hypervigilant" state probably mediated through the hypothalamic, pituitary, adrenal axis. The genetic predisposition for depression and the evidence that permanent changes in the brain may progress with frequent bouts of severe depression also point to a common physiologic pathway. Having experienced the acute onset of 2 bouts of severe depression, complete with all the vegetative symptoms, I can tell you from personal experience that you KNOW something has changed in the way your brain and body are functioning. It's if an alien has invaded your body, taken control and tucked your old "self" away in a closet somewhere. I couldn't say that any of the antidepressants that I tried had a profound effect on recovery, it was 6 months of hell, and then about 2 years of discomfort before remission in both cases. However, now I think I'm on a combination drug therapy that I feel is more effective in keeping me in remission. Part of the issue may have been that I'm more bipolar with mainly depressive mood, rather than a true unipolar depressive type.

Legalize Marinara

ChaosEngine says...

>> ^shinyblurry:
Having a glass of wine is not abusing drugs. It is a sin to be drunk, it is also a sin to drink to get buzzed, but it is not a sin to have a glass of wine with Jesus at the last supper.


Ahem.

>> ^shinyblurry:
A Christian does not use drugs receationally


Having a glass of wine with dinner is "using drugs recreationally". Alcohol is a drug. If you're drinking wine, you're not doing it for medicinal or nutritional purposes, so you're using it recreationally.

When Jesus turned the water into wine, why didn't he just tell the people to drink water?

Answer: because only an asshole would serve water to his guests at a party.

The wonderful process by which yeast turns sugar into alcohol is one of the few arguments I'll accept that if there is a god, he might not be totally indifferent to us.

Fox/Palin criticize Obama's Christmas Card

quantumushroom says...

You should be glad the focus is on this card, and not Obama's record.

1,000 DAYS OF OBAMA

DEBT: Total Public Debt Outstanding has increased by $4.2 trillion [source: Treasury Dept]

MORE DEBT: America accumulated as much debt over the past 1,000 days as it had in the country’s first 79,135 days (July 4, 1776 through March 3, 1993) [source: Treasury Dept]

DEBT PER DAY: America’s debt has increased by about an average of $4.2 billion per day [source: Treasury Dept]

INTEREST ON U.S. DEBT: $1.2 trillion has been spent servicing U.S. debt—that by itself would be the world’s 15th largest economy
[source: Treasury Dept]

JOBS: 2.22 million jobs lost [source: BLS]

POVERTY: Nearly 3 million more Americans in poverty—poverty rate has gone from 13.2% to 15.1% [source: Census]
FOOD STAMPS: 12 million more Americans living off of food stamps [source: Dept of Agriculture // Supplemental Nutrition Assistance Program]
GOVERNMENT SPENDING: Spent more than $9.6 trillion – 60% more than the federal government has taken in [source: OMB and CBO]

MORE GOVERNMENT SPENDING: Under Obama, the govt has spent an average of $6.6 million every minute and $111,111 every second [source: OMB and CBO]

CHINA: Owns $1.17 trillion of our debt (as of July) – a 58% increase from January 2009 [source: Treasury Dept]
GOVERNMENT JOBS: Excluding the U.S. Post Office, Federal Government has added 140,000 jobs [source: BLS]

UNEMPLOYMENT RATE: Has averaged 9.4% under Obama [source: BLS]

MORE UNEMPLOYMENT RATE: Has been at or above 9% for 840 of the 1000 days [source: BLS]
UNDEREMPLOYED: Nearly 5 million more Americans are underemployed [source: BLS]

REGULATIONS – NEW RULES: 7,076 new final regulatory rules issued [source: Federal Register]

REGULATIONS – FEDERAL REGISTER: 45,696 pages of new regulatory rules were added to the Federal Register
[source: National Archives and Records Administration, Office of the Federal Register, various years]

AVERAGE WEEKS UNEMPLOYED: Unemployed out of work for an average of 40.5 weeks – that’s more than double since Jan 2009 [source: BLS]

JOB APPROVAL RATING: Dropped nearly 30 percentage points [source: Gallup Tracking]

SPEECHES AND PUBLIC REMARKS: Roughly 806 speeches/public remarks made – once every 1.24 days.

SPEECHES — JOBS: Has said the word “jobs” 4,718 times in 591 speeches

SPEECHES — ECONOMY: Has said the word “economy” 4,541 times in 605 speeches

CIVILIAN LABOR FORCE: Has decreased by 168,000 [source: BLS]

MANUFACTURING: 818,000 manufacturing jobs lost — a -6.5% drop since Jan. 2009 [source: BLS]

BANK FAILURES: 371 Banks have failed [source: FDIC]

STATES: 37 States have higher unemployment rates [source: BLS]

GOLF: 82 rounds of golf — average of one round every 12 days [source: Mark Knoller, CBS –Fox News Tracking]

REPOSSESSIONS: More than 2.4 million homes have been repossessed for failure to pay their mortgage [source: RealtyTrac]

BANKRUPTCIES: Some 4 million total (business and non-business) bankruptcies [source: American Bankruptcy Institute]

GAS PRICES: Up more than 80% and has been over $3/gallon every day in 2011 [source: AAA/OPIS]

UNEMPLOYMENT BENEFITS: Almost $380 billion spent by federal government on unemployment benefits [source: Treasury Dept and CBO]

ECONOMIC TEAM: 7 key members of Obama’s Economic team have resigned [Summers, Romer, Bernstein, Orszag, Goolsbee Volker and Rouse] [source: News Reports/Tracking]

HEALTH INSURANCE PREMIUMS: Health insurance premiums (family coverage) up 9% this year and 12.7% from 2009
[source: Kaiser Family Foundation]

MEDIAN INCOME: Real median household income in the U.S. in 2010 was $49,445, a -2.3% decline from 2009 [source: Census Dept]

ENVIRONMENTAL PROTECTION AGENCY: Spent more than $26 billion on the EPA – FY2011’s spending will be about 40% more than FY2009 [source: Treasury and OMB]

What is the single best thing we can do for our health?

TheFreak says...

So, my unexpected result this year.
I've been trying to lose weight for 15 years. 5'8" 205 lbs. I've tried dieting and always struggled, like most people, with that feeling of starvation and all the temptation that makes you fail.

In March I started walking at lunch 5 days a week and cut my calories down to about 1100 per day. At first I had no workout gear and after a mile and a quarter walk I was winded and sweating. Kept on going with the brisk walking and pushing myself harder and further. After a month and a half walking wasn't enough to wind me so I started alternating some jogging. Bought walking shoes and shorts/shirts to work out in. I kept pushing myself and counting my nutrition using a smart phone app so I wouldn't be deprived of vitamins and stuff on the lower calorie diet.

Surprisingly, no hunger. I started to find it hard to over eat because I wasn't hungry. I fealt nasty when I ate high calorie food. The app helped me make smart decisions when it mattered.
Over time I had to jog more and walk less to get a workout. After 4 months I was varying my workouts daily but averaging 4 miles per day during my lunch break. After 3 months I'd reached my goal of getting under 190. After 6 months I'd lost more than 30 pounds.

I have more stamina, look good, feel awesome and grew a beard for winter. ;-) Just had a physical and my cholesterol and blood pressure are perfect for the first time in 10 years. Every result on my physical was perfectly in range.

The only thing I did different from all my other attempts in 15 years was walk.

If you try to imagine walking/jogging 45-60 minutes a day, 5 days a week...you will fail before you start. Just go the first day and walk fast for as long as you can. Then make the decision to go the next day and push yourself again. Every day, decide to do it. Before you know it you'll be doing distances and times you never imagined and digging in the back of your closet for old clothes that fit.

Walking works.

quantumushroom (Member Profile)

quantumushroom says...

1,000 DAYS OF OBAMA

DEBT: Total Public Debt Outstanding has increased by $4.2 trillion [source: Treasury Dept]

MORE DEBT: America accumulated as much debt over the past 1,000 days as it had in the country’s first 79,135 days (July 4, 1776 through March 3, 1993) [source: Treasury Dept]

DEBT PER DAY: America’s debt has increased by about an average of $4.2 billion per day [source: Treasury Dept]

INTEREST ON U.S. DEBT: $1.2 trillion has been spent servicing U.S. debt—that by itself would be the world’s 15th largest economy
[source: Treasury Dept]

JOBS: 2.22 million jobs lost [source: BLS]

POVERTY: Nearly 3 million more Americans in poverty—poverty rate has gone from 13.2% to 15.1% [source: Census]
FOOD STAMPS: 12 million more Americans living off of food stamps [source: Dept of Agriculture // Supplemental Nutrition Assistance Program]
GOVERNMENT SPENDING: Spent more than $9.6 trillion – 60% more than the federal government has taken in [source: OMB and CBO]

MORE GOVERNMENT SPENDING: Under Obama, the govt has spent an average of $6.6 million every minute and $111,111 every second [source: OMB and CBO]

CHINA: Owns $1.17 trillion of our debt (as of July) – a 58% increase from January 2009 [source: Treasury Dept]
GOVERNMENT JOBS: Excluding the U.S. Post Office, Federal Government has added 140,000 jobs [source: BLS]

UNEMPLOYMENT RATE: Has averaged 9.4% under Obama [source: BLS]

MORE UNEMPLOYMENT RATE: Has been at or above 9% for 840 of the 1000 days [source: BLS]
UNDEREMPLOYED: Nearly 5 million more Americans are underemployed [source: BLS]

REGULATIONS – NEW RULES: 7,076 new final regulatory rules issued [source: Federal Register]

REGULATIONS – FEDERAL REGISTER: 45,696 pages of new regulatory rules were added to the Federal Register
[source: National Archives and Records Administration, Office of the Federal Register, various years]

AVERAGE WEEKS UNEMPLOYED: Unemployed out of work for an average of 40.5 weeks – that’s more than double since Jan 2009 [source: BLS]

JOB APPROVAL RATING: Dropped nearly 30 percentage points [source: Gallup Tracking]

SPEECHES AND PUBLIC REMARKS: Roughly 806 speeches/public remarks made – once every 1.24 days.

SPEECHES — JOBS: Has said the word “jobs” 4,718 times in 591 speeches

SPEECHES — ECONOMY: Has said the word “economy” 4,541 times in 605 speeches

CIVILIAN LABOR FORCE: Has decreased by 168,000 [source: BLS]

MANUFACTURING: 818,000 manufacturing jobs lost — a -6.5% drop since Jan. 2009 [source: BLS]

BANK FAILURES: 371 Banks have failed [source: FDIC]

STATES: 37 States have higher unemployment rates [source: BLS]

GOLF: 82 rounds of golf — average of one round every 12 days [source: Mark Knoller, CBS –Fox News Tracking]

REPOSSESSIONS: More than 2.4 million homes have been repossessed for failure to pay their mortgage [source: RealtyTrac]

BANKRUPTCIES: Some 4 million total (business and non-business) bankruptcies [source: American Bankruptcy Institute]

GAS PRICES: Up more than 80% and has been over $3/gallon every day in 2011 [source: AAA/OPIS]

UNEMPLOYMENT BENEFITS: Almost $380 billion spent by federal government on unemployment benefits [source: Treasury Dept and CBO]

ECONOMIC TEAM: 7 key members of Obama’s Economic team have resigned [Summers, Romer, Bernstein, Orszag, Goolsbee Volker and Rouse] [source: News Reports/Tracking]

HEALTH INSURANCE PREMIUMS: Health insurance premiums (family coverage) up 9% this year and 12.7% from 2009
[source: Kaiser Family Foundation]

MEDIAN INCOME: Real median household income in the U.S. in 2010 was $49,445, a -2.3% decline from 2009 [source: Census Dept]

ENVIRONMENTAL PROTECTION AGENCY: Spent more than $26 billion on the EPA – FY2011’s spending will be about 40% more than FY2009 [source: Treasury and OMB]

New drug kills fat cells

Psychologic says...

>> ^GenjiKilpatrick:

in no way is this good, i feel.


I disagree.

We've been in this stage of medicine where we flood the body and brain with a chemical in order to affect a very localized area in a particular way (think chemotherapy). It's effective but causes a lot of collateral problems.

Now we're moving into a stage where chemicals are delivered precisely where they are designed to be. Similar things are being done where smaller amounts of chemotherapy drugs are released only at tumor sites, preventing the horrible side effects of full-body poisoning.

As far as this specific drug, there may be negative effects from it but I can definitely see positive ones. Less abdominal fat is healthier and greatly reduces the risk of a multitude of disabilities. Blame people for being lazy perhaps, but less visceral fat is still healthier than more.

One place where I could see this as being harmful is people thinking "now I can eat nothing but junk food and not get fat". Still, I don't see it as a net loss. Lots of people keep their weight down by eating low-calorie crap with hardly any nutritional value already.

Kitty face plant

petpeeved says...

>> ^robbersdog49:

gwiz is right. This isn't cute, it's horrible. That poor little fella is going to die with people laughing at it. If I remember right the condition affects the kitten's ability to eat and it will starve to death. Nice.


I'm not sure where you got your information but in general this condition is very manageable and only incapacitates an animal for a few moments per episode.

Unless the kitten is constantly exposed to startling stimulation there should be no issues with it getting enough nutrition.

P90X2 Preview - V-Sculpt Workout

siftbot says...

Tags for this video have been changed from 'p90x2 p90x x2 tony horton mc2 carl daikeler beachbody fitness health nutrition v' to 'banned, redacted' - edited by Zifnab

Ann Coulter Blames Single Mothers

peggedbea says...

>> ^Phreezdryd:

The issue should be why are children having their own children before even finishing high school? How does a child working toward being a responsible adult have time to also be a full time parent? They have to lean heavily on relatives, friends, and probably government programs to get by. Children maybe end up getting treated like baggage instead of a loved, planned for part of life. Is any of this good or fair?
Rinse and repeat for generations. I think society as a whole pays for this, and not just with tax dollars. Kids need real education about real life, instead of the nonsense from the squeamish and the holier than thou.


the assumption that any two parents can raise a family completely alone without having to rely heavily on relatives, friends, and sometimes even government programs to get by is ridiculous. human beings are HERD animals. it takes an entire HERD to raise a family. furthermore, children from any type of home are equally at risk to be born to parents who often, sometimes, occasionally or all the time treat them like baggage instead of a loved and planned for part of life. dysfunction isn't specifically an attribute assigned to the young, the single, the female, or the working class.

AND sex fucking happens. human bodies reach sexual maturity in the teen years because humans didn't evolve to live past the age of 35 without serious technology, nutritional, medical and dental intervention. lackadaisical teenage fuck-off-ery is a relatively new luxury. biology didn't stop dead in its tracks to accommodate.

i was a too young single mother, it wasn't at all easy. it was hard as fuck sometimes and i worked/continue to work my ass off. there were times when there was no joy left in my house. i used to think that was only because i was a single parent. as my friends have now grown into married adults, i see that there are plenty of 2 parent families with no joy left in their houses. anyone can have a really hard life. i don't recommend teenage parenthood to anyone,ever. however, it's not the end of the world. the end of your life. or some horrific societal tragedy. the thing that i have learned is not to vilify stupid kid accidents, but rather to be completely unpuritanical about the idea that one day, my kids will be teenagers with sex drives and educate and prepare them properly, with all the tools in the belts to make reasonable decisions. hopefully, it'll stick. if it doesn't, it's still not the most horrible thing ever and they will supported rather than treated like stupid irresponsible pieces of trash. which is the kind of shit i;ve had to put up with for the last 9 years.

>> ^Phreezdryd:

And as for the absent fathers they love to hate on, are they just completely evil for also being kids, and running away when the fun sex turns into the lifelong responsibility? Who knows, maybe the girl even lied about birth control to try and force him to stick around. Kids do stupid things.


are you trolling? or do you watch too many daytime talk shows??? sure, sometimes girls do asshole things like lie about being on the pill. it's not at all the norm. don't try and make it sound like a reasonable assumption.
and don't make excuses for absent fathers. abandoning your family is sort of evil. i know there are exceptions. in my baby daddy case, he was too mentally ill to be around us anymore. he made our lives better when he went away and never came back. however, most people are not profoundly mentally ill. and even he gave being a dad a decent shot. and he did and does love his kids. his absence is a tragedy in his life more than it is in ours. i saw him recently after 6 years and its very much a wound that eats him alive daily. he is sick and bony and gray. the only solace for him is to know that he went away so he couldn't continue to damage us all and that we are all happy and healthy and functional. that's the saddest thing in the world.

i find it hard to believe that a decent moral human being can completely abandon their kids with no assurance of their well-being (this statement excludes parents who leave their kids with adoptive families with the hope and trust that they will be cared for properly) and remain whole. it's a narcissistic thing to do, it is a sociopathic thing to do. in the absence of drug addiction or some obscenely destructive mental illness, there is no excuse for it. you don't have to get married, or live together, in many cases it's better if you don't. but there is no reason for a relatively sane, relatively function person to walk away entirely from another human they created. pregnancy is risk everyone who engages in vaginal intercourse takes every single day. most of them are completely aware of it. you don't get to make it sound reasonable for a person, no matter their age, to completely run away forever and not look back. you don't get to make it sound reasonable that society place 100% of the responsibility for raising functional adults entirely on women.

New cat food aids hyperthyroid cats



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