The evidence showing that cholesterol is related to clogged arteries is this:

https://www.youtube.com/watch?v=EqKNfyUPzoU Dr. Caldwell Esselstyn (aka, the first person to demostate that heart-disease is curable) explains it in this TEDx Talk.

This is supported by Dr. Kim A. Williams President of the American College of Cardiology, and well as a study done by Dr. Dean Ornish, the doctor you've mentioned before.

There's also some 1300 studies by Dr. William C. Roberts and he concludes that cholesterol is the only major factor.



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The evidence showing that dietary cholesterol is unrelated to blood cholesterol is........ funded by the egg board where they take people with maxed out cholesterol, and give them eggs, and the result is that their cholesterol cannot climb any higher.

If you like, dig up the studies, and I'll show you their scam :-)


But studies aside, you can literally test this yourself - eat no cholesterol for a week or two, and it will go down, and back up again when you start eating it. It's really that simple.