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Does Marijuana (alcohol/caffeine) disrupt your Sleep?

submitted by eric3579

2 years 6 months ago

Dr. Matthew Walker and Dr. Andrew Huberman discuss how marijuana affects sleep.

Dr. Matthew Walker is a professor of neuroscience and psychology at the University of California, Berkeley and is the author of the New York Times bestseller, "Why We Sleep". Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine.

3 Comments

eric3579

says...

How Does Alcohol Affect Your Sleep?

eric3579

says...

How Caffeine works and how it affects your sleep. From the same podcast https://youtu.be/gbQFSMayJxk?t=2961

Also full podcast if anyone's interested in all things sleep
https://youtu.be/gbQFSMayJxk