I so want to see this in IMAX 3D but I think I'd better take some dramamine and go easy on the snacks.

>> ^00Scud00:

I always wanted to know what riding a corgi through Runyon Canyon would look like, now I know (reaches for Dramamine).


As a hedgehog, eh?

I always wanted to know what riding a corgi through Runyon Canyon would look like, now I know (reaches for Dramamine).

I need Dramamine just to watch this...

If that doesn't work, here are a few other ideas I could think of off the top of my head (not being a pro by any means):

-Meditate. Focusing on nothing or on something distant can drive out fear. Breath well.

-Get out your iPod and blast the music. Not hearing the engines might help.

-Or take two Dramamine and there's no chance you won't sleep. That stuff knocks you out better than horse tranquilizers.

-You doctor might be able to help with anti-anxiety medications. They're pretty safe when only used in rare situations and I'm told they work quite well, but honestly, Dramamine FTW.

-You can also look at statistics on flying if you think you can rationalize your fear away. Flying is safer than driving by a landslide, a HUGE landslide.

-Don't panic when things shake. Planes always shake. They are built for it. The wings shake to keep them safe. Don't panic when the pressure changes. Just yawn a couple times. That should balance things.

-Occasionally get up and take a walk. You can just walk to the bathroom and back if want, as to not look odd. Being on your feet can help make you feel grounded, pun intended.

-Bring a drink and a snack in your carry-on. Wait... scratch the drink, they won't allow it, just a snack of some sort. Some people are reminded they're flying by peanuts from a cart.

-Some people are also unconsciously disturbed by the smell of planes if they fear flying. Wearing some perfume or something like it might help. Smell is the sense that is most linked to memory. Wear a comforting scent or munch a comforting snack. I recommend chocolate.

-Some time, try to figure out why you fear flying. Did anyone ever tell you it's not safe? Is it just what you've heard in the news? Phobias ALL have an origin.


---===My best advice though? Two words. AUDIO BOOK.===---


Personally I LOVE flying. Seeing new perspectives of earth is a passion, so soaring above it is a delight to me. I've flown many times and I am comforted in knowing that my car is $17,000 and I've never been hurt in it, and here I am in a plane that costs MILLIONS, much spent on safety measures. I also have an irrational love of heights, odd.

Though I can't relate to fear of flying directly, I am a VERY vivid dreamer (often lucid) while I sleep. I've actually never spoken to anyone about it who can relate. Odd, I know, I'm sure there are many, but none that I've talked to. This means that nightmares are absolutely heart-stopping, so I know how to deal with irrational fear. I focus on reality. I focus on breathing and tasting the air, seeing the room, smelling the scents, and denying the fear. Actually vocalizing that the fear is irrational and chemical ONLY helps a great deal. I also confront the fear by treating it with disdain. For example, if a nightmare triggers a serious fear that makes me want to keep my eyes open and turn the lights on, I will close my eyes and force proof that it is a bogus fear. That tends to convince my mind that the fear is BS and I should stop being scared. Remember that it is CHEMICALS that cause fear in your brain. Prayer can help as well not only because I actually believe in God, but also because it focuses the mind on defeating the fear.

I do however understand real irrational terror, the PTSD kind. After a car-crash I was in (no one's fault, bad weather), I experienced it for the first and hopefully last time while riding with someone else. For that sort of fear, I have no tips. I was frozen despite my will and my heart felt like it had stopped. OK, I guess in hind sight that's not the only time. The other was 2 days before my comprehensive exam in grad school. God, that was shear panic defined.

Man, I wish I could finish watching this as I also find this to be an extremely interesting discussion. I just can not get past Bucky Fuller's total smug self-satisfaction or his dramamine voice that sends me in to a coma. Still...a very good sift.

very welcome. I see you're fairly new to the sift. If interested I've taken it upon myself to sift the sift for cool inide or weird music:

http://www.videosift.com/playlists/guessandcheck/guessandchecks-aur
al-candy

In reply to this comment by NinjaFish:
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