As a psychologist and avid meditator (vipassana) for the past 7 years, myself, I'm excited to begin teaching a university course this semester which examines states of consciousness that transcend the... continue reading

posted by Trancecoach 1 decade 3 months 2 weeks ago • 744 views • 3:44

"... Which came first: the stress or the pimples? The physical reactions to stress can cause major breakouts, which, in turn, can be even more stressful! Claudia Aguirre gives just one more reason to get... continue reading

posted by ant 1 decade 4 months ago • 23 views • 3:55

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if... continue reading

posted by Trancecoach 1 decade 1 year 1 month 3 weeks ago • 1,317 views • 14:29

Get up, get out!

posted by PlayhousePals 1 decade 1 year 3 months 3 weeks ago • 715 views • 3:06