I'm surprised he didn't touch on the issue of Kratom having just recently been rescheduled.

I did the "master cleanse" once for about a week. After that I felt like I was doing more harm then anything beneficial.

The most important thing is a healthy diet. The past month I have literary been detoxing.... really, I should have gone to rehab - that is how bad my alcohol problem has been The key to my success (10+ years of drinking 5+ drinks -pretty much every single day) - I started drinking two Kombucha's a day. There is no real evidence that Kombucha has health benefits (it even contains a small amount of alcohol). But, it has been a fine replacement for alcohol and has worked for me, it also doesn't contain many calories, so I've been sober, feeling good, losing a little weight and probably saving some money. It may be a "pseudo-scientific" product, but it's way better than any of the alternatives, as the fermented tea is a little like having an actual drink.

Another detox product is a herb called Kratom. This can be used in place of an alcohol or opiate addiction to overcome sometimes deadly withdrawal symptoms. Some people in the medical profession even use it for their aches & pains as they do not want to be on pharmaceutical drugs... but the DEA is going to be scheduling it as a Schedule I drug. Fucking... idiots....

sign the peitiion: https://petitions.whitehouse.gov/petition/please-do-not-make-kratom-schedule-i-substance

Here's the petition he mentioned.

Ketamine has shown a lot of promise in small doses for combating depression before it ever begins. As far as I know, the best alternative for opiates is Kratom.

I've used it plenty for other reasons, cutting down on alcohol and what some call "Kratom dreams". But, it is one of the best tools for opiate withdrawal while still receiving the "benefits" of an opiate. Supposedly, people are able to combat heroin withdrawal, which is huge. That said, it's completely legal and you can buy it off the internet, but always research the color strain before - there are green, white & red strains which have somewhat different effects.

Kratom!