Wow, I'm surprise such a simple video could attract so many dumb mis/uninformed comments. (..mostly from jwray)

It's an MMA tutorial folks. Bas is instructing athletes on technique for their sport, not attempting to teach you how to be a ninja.

Let's try to remember that before you go ramblin' on about hypotheticals that have nothing to do with the context of the video, please. =]

[tap] [tap] [tap]

This thing on?

Loord, I was booorn a ramblin' maaaaan...
Tryin' ta make a livin' and doin' the best I caaaaan...

test, 2, 3, 4... test, test, 2, 3, 4

thank you, thank you velly much....

STERN RULES!