Fix Your Posture with This Animated Guide to Sitting Right

Bad posture is the sneakiest workplace risk there is. Discover the dangers and learn some simple ways to stay healthy during your daily office life in this video
CreamKsays...

Our school got these nice "ergonomic" chairs.. Man they are awful, there's no lock, there's a spring and in order to stay in good posture, you have to simultaneously keep your self up, lean on your elbows and push back.. When you lean forward the back support follows you and pushes slowly you to the edge of your seat and when you lean back it's like you got nothing there and the whole thing feels like it's gonne capsize. It's simultaneously too stiff and too soft. It takes about 2 hours and i get back cramps.. And they claim they are super healthy as you can't relax.. If i ever meet the guy who designed those, i'm gonna kick him in the nuts. I'll take my gaming chair anyday..

ForgedRealitysays...

I bought a super comfortable ergonomic chair from Steelcase called the Think. I love everything about it. It's extremely adjustable and comfortable. It's great for everyday use--I use it constantly and I never get uncomfortable or suffer from aches due to prolonged use.

Sometimes, I'll watch a movie, and I'll put the back spring on the lightest setting and lean back to relax. However, for gaming, I like to lock the back in the vertical position for support. It seems to help me play better this way. I also like the way the arms articulate more than other chairs I've used.

I can already tell from the build quality of this chair that it will far outlast the previous chair I used, where the back broke off, and the fabric tore, exposing the foam inside.

It was slightly on the expensive side, but it's true what they say: You get what you pay for. And with something as important to your physical health as an office chair, I find it quite justifiable to spend several hundred dollars on such a tool.

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