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Low-Fat Foods Are Making You Fatter - Adam Ruins Everything

ChaosEngine says...

Yep.

Sugar is basically rocket fuel for your body, it's insanely useful for burning large amounts of energy quickly, and since we evolved in a low sugar environment, your body is trained to want it.

But these days we live in a sugar saturated environment where most people don't do anywhere near as much physical work, so the sugar is never burnt off. It's not meant to be a staple food.

Also, your liver basically treats sugar the same as alcohol. Not only does it make you fat, but it also suppresses your bodies natural "I'm full" reaction. Worst of all are high fructose corn syrup soft drinks.

Basically, if you wouldn't give your kid a beer... don't give them coke either. Coke = beer without the drunkenness.

Coca Cola vs Coca Cola Zero - Sugar Test

korsair_13 says...

Sugar is sucrose. Sucrose is glucose and fructose combined and it is immediately separated in the body by the saliva in your mouth. Glucose is fine for your body, it is the energy storage system that metabolizes into glycogen in the liver. Fructose, on the other hand, is a toxin that is metabolized in the body similarly to alcohol, as ChaosEngine said. Essentially it is treated as a toxin and turned into numerous by-products which do things like: delay your leptin response (you feel full later, thus making you eat more), increase your high-density lipo-protein (increasing your cholesterol and storing fat in your liver), and decreasing your sensitivity to insulin (leading to type-2 diabetes).

As to what artician said, high-fructose corn syrup and sugar are treated exactly the same in the human body. In fact, here is a list of all of the things that companies call sugar to hide it when it is the exact same thing: brown sugar, caster sugar, fruit sugar, organic sugar (in fact sometimes they just put organic in front of any of these things to make it seem better for you but trust me, it isn't), evaporated cane juice, evaporated cane syrup, high fructose corn syrup, sucrose, glucose-fructose, brown sugar, honey, molasses, golden syrup, high glucose corn syrup, agave/agave nectar, corn sweetener, fruit juice solids, cane syrup solids, fruit juice concentrate, invert sugar, maltodextrin and even fruit juice.

All of the studies done in the last 15 years have shown that sugar is sugar and calories are not calories. All of the kinds of sugar that have quantities of fructose are bad for you, except when they have fiber. This is why fruit is still good for you while fruit juice is the same thing as soda.

The only things that you do not have to avoid as a sugar are these: brown rice syrup, dextrose and glucose. All of these things are completely glucose, no fructose whatsoever. Therefore, they are largely safe. However, large quantities of glucose can give you a large liver because of the stored glycogen.

Some links if you don't believe me:

Comparison: http://www.foods4betterhealth.com/what-evaporated-cane-juice-sugar-vs-evaporated-cane-juice-8645

Aspartame: http://skeptoid.com/episodes/4127 ; http://www.sciencebasedmedicine.org/are-artificial-sweeteners-safe/

HFCS vs Sugar: http://skeptoid.com/episodes/4157

Dangers of Fructose: http://www.sciencebasedmedicine.org/high-fructose-corn-syrup/

The Secrets of Sugar - The Fifth Estate

siftbot says...

Sugar: The Bitter Truth has been added as a related post - related requested by eric3579.

Last Week Tonight with John Oliver: Sugar has been added as a related post - related requested by eric3579.

60 Minutes: Sugar Shown Toxic, Causes Cancer, Heart Disease has been added as a related post - related requested by eric3579.

Fed Up - Movie Trailer - Sugar Kills has been added as a related post - related requested by eric3579.

High Fructose Corn Syrup has been added as a related post - related requested by eric3579.

Double-Promoting this video and sending it back into the queue for one more try; last queued Monday, January 5th, 2015 8:20am PST - doublepromote requested by eric3579.

The Natural Effect or How False Advertising Has Conned Us

shatterdrose says...

Cross-hybridization is one thing. Patenting a cow you found in Africa and then suing the life out of the original tribe is the Monsanto way. Or, changing one gene and then claiming ownership of all corn in the US and then suing small farmers when their crops get contaminated (and of course, denying it) is GMO. The fight against GMO isn't always a "health" concern about wanting to stay truer to our millions of years of evolution and cohabitation with certain foods. It's also about fighting against mega-corperations that unfairly target small farmers with regulations such as requiring white painted walls . . . yearly, or requiring an office and bathroom for a health inspector to use once a year that no one else can use ever, or so many laws and regulations that a small farmer can inadvertently break the law, steal someone's intellectual property and be sued out of existence all while doing the same thing their family has been doing for over 100 years.

When we plant crops of only one variety over large swathes of land we invite disaster. It's already happen numerous times. Hell, no one remember deadly spinach killing around 50 people with no way to trace the origin? Mad Cow? Or the destruction of economies in their world countries because Monsanto requires only their crop to be grown and subsistence farmers into the ghetto's of India so that more High Fructose Corn Syrup can be made.

Or worse . . . the US Farm Bill . . . *shivers*

So no, it's not always about health. It's about staying true to the roots of a society that worships our farmers as life-givers, essential to our health and economy and free of unknown risk that could catastrophically damage the world as we know it all while ending a giant untouchable monopoly that refuses to let even the tiniest bit of oversight oversee it's operations so it can continue to "own life."

Piers Morgan vs Ben Shapiro

GeeSussFreeK says...

Why does the general public need high fructose corn syrup? Why does the general public need anything but for which you have allotted them? Is now need to be the only measure of what right should be allowed? I can't make a good argument for why many things that exist, do, and if that is to be the measure of the law, I doubt videosift would exist at all.

(edit, arg, 2am grammar)

Bruti79 said:

Then why do people, in the general public, need assault rifles?

The Real Bears - Unhappy Truth About Soda

Jimmy Kimmel - Honey Boo Boo Nature Special

gwiz665 says...

But... I like tits..
>> ^vaire2ube:

kid gets fatter and her teeth worse every year... hurray for High Fructose Corn Syrup and Estrogen-like Activity in plastics! Ruining more than a generation of our fellow persons before they even go to school.
These things are responsible for the Obesity, Early Puberty, and ADD/ADHD, the main health problems... and yet Corporations are People, my Friend (tm).
Read the labels, eat cheaper fruits and vegetables, and drink filtered tap water... you will live longer and not grow tits.

Jimmy Kimmel - Honey Boo Boo Nature Special

vaire2ube says...

kid gets fatter and her teeth worse every year... hurray for High Fructose Corn Syrup and Estrogen-like Activity in plastics! Ruining more than a generation of our fellow persons before they even go to school.

These things are responsible for the Obesity, Early Puberty, and ADD/ADHD, the main health problems... and yet Corporations are People, my Friend (tm).

Read the labels, eat cheaper fruits and vegetables, and drink filtered tap water... you will live longer and not grow tits.

Children of the Corn

McDonalds Teaches You How to Make Your Own Big Mac

Raveni says...

Actually, this is made using the ingredients they use in Canada. This video is only linked on McD's Canadian website: http://yourquestions.mcdonalds.ca/questions/66

The stuff in the USA is different: http://nutrition.mcdonalds.com/getnutrition/ingredientslist.pdf (page 2)

Soybean oil, pickle relish [diced pickles, high fructose corn syrup, sugar, vinegar, corn syrup, salt, calcium chloride, xanthan gum, potassium sorbate (preservative),
spice extractives, polysorbate 80], distilled vinegar, water, egg yolks, high fructose corn syrup, onion powder, mustard seed, salt, spices, propylene glycol alginate,
sodium benzoate (preservative), mustard bran, sugar, garlic powder, vegetable protein (hydrolyzed corn, soy and wheat), caramel color, extractives of paprika, soy
lecithin, turmeric (color), calcium disodium EDTA (protect flavor).

Sugar and kids: The Toxic truth - 60 Minutes

High Fructose Corn Syrup is perfectly healthy

vaire2ube says...

"Researchers at the Harvard School of Public Health '...have re-created the mysterious Colony Collapse Disorder in several honeybee hives simply by giving them small doses of a popular pesticide, imidacloprid.' This follows recently-reported studies also linked the disorder to neonicotinoid pesticides. What is really interesting is the link to when the disorder started appearing, 2006. 'That mechanism? High-fructose corn syrup. Many bee-keepers have turned to high-fructose corn syrup to feed their bees, which the researchers say did not imperil bees until U.S. corn began to be sprayed with imidacloprid in 2004-2005. A year later was the first outbreak of Colony Collapse Disorder.'"

http://science.slashdot.org/story/12/04/07/167230/colony-collapse-disorder-linked-to-pesticide-high-fructose-corn-syrup

So I guess it wasn't exactly in anyones best interest to have this substance, except for the bottom line. Clear example of greed trumping sanity. We are all in danger when stuff like this is allowed to happen, but we fight the turrrists!

High Fructose Corn Syrup

vaire2ube says...

"Researchers at the Harvard School of Public Health '...have re-created the mysterious Colony Collapse Disorder in several honeybee hives simply by giving them small doses of a popular pesticide, imidacloprid.' This follows recently-reported studies also linked the disorder to neonicotinoid pesticides. What is really interesting is the link to when the disorder started appearing, 2006. 'That mechanism? High-fructose corn syrup. Many bee-keepers have turned to high-fructose corn syrup to feed their bees, which the researchers say did not imperil bees until U.S. corn began to be sprayed with imidacloprid in 2004-2005. A year later was the first outbreak of Colony Collapse Disorder.'"

http://science.slashdot.org/story/12/04/07/167230/colony-collapse-disorder-linked-to-pesticide-high-fructose-corn-syrup

High-Fructose Corn Syrup Commercial?! FTW!

vaire2ube says...

"Researchers at the Harvard School of Public Health '...have re-created the mysterious Colony Collapse Disorder in several honeybee hives simply by giving them small doses of a popular pesticide, imidacloprid.' This follows recently-reported studies also linked the disorder to neonicotinoid pesticides. What is really interesting is the link to when the disorder started appearing, 2006. 'That mechanism? High-fructose corn syrup. Many bee-keepers have turned to high-fructose corn syrup to feed their bees, which the researchers say did not imperil bees until U.S. corn began to be sprayed with imidacloprid in 2004-2005. A year later was the first outbreak of Colony Collapse Disorder.'"

http://science.slashdot.org/story/12/04/07/167230/colony-collapse-disorder-linked-to-pesticide-high-fructose-corn-syrup

So not only did we kill ourselves slowly, but managed to potentially catastrophically disrupt the entire food chain... because HFCS is a cheap thickener.

Fucking hell... watch people continue to remain ignorant.

60 Minutes: Sugar Shown Toxic, Causes Cancer, Heart Disease

vaire2ube says...

"Researchers at the Harvard School of Public Health '...have re-created the mysterious Colony Collapse Disorder in several honeybee hives simply by giving them small doses of a popular pesticide, imidacloprid.' This follows recently-reported studies also linked the disorder to neonicotinoid pesticides. What is really interesting is the link to when the disorder started appearing, 2006. 'That mechanism? High-fructose corn syrup. Many bee-keepers have turned to high-fructose corn syrup to feed their bees, which the researchers say did not imperil bees until U.S. corn began to be sprayed with imidacloprid in 2004-2005. A year later was the first outbreak of Colony Collapse Disorder.'"

http://science.slashdot.org/story/12/04/07/167230/colony-collapse-disorder-linked-to-pesticide-high-fructose-corn-syrup

Always trust the manufacturers; They wouldnt ever do anything to hurt you consumers or your planet. Obey.



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