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Early Birds vs Night Owls

submitted by PlayhousePals

1 decade 3 weeks ago

I am the very definition of "Night Owl"

4 Comments

MrFisk

says...

*controversy

siftbot

says...

Adding video to channels (Controversy) - requested by MrFisk.

ant

says...

I used to be a night owl, but now I am an early bird. Weird.

aaronfr

says...

It is hinted at but not explicitly stated, but isn't possible that early birds are also more optimistic, proactive, etc. because their genetically predisposed sleep pattern lines up with the artificial timeframes set up by society? Are they basically getting a pat on the back by society for conforming to its needs?

For example, are early birds more depressed/less proactive in Spain where the average workday starts sometime between 10 and 11 am and ends close to 8 pm? Wouldn't they then suffer from the same "social jetlag"?