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This Thing Isn't Going to Park Itself... oh.

Why you shouldn't lift weights

mentality says...

@imstellar28:
I've done "Angie" (the name of that workout) many times. Obviously you don't want to start out with 100 each, you scale it 25% then 50% then 75% etc until you can get to the full workout. Those workouts are intended for elite athletes and people who have been doing it for years, if you try to do the full workout (even if you are in great shape) you will probably hurt yourself.



Its not about hurting myself. I've done significantly more pullups on exercises like Cindy. It's just when I try do 100 pull-ups in a row, I have to take breaks in between, and I don't get a good cardio workout.

Compare Angie to my favorite crossfit exercise that I've tried so far, the Lumberjack 20:

20 Deadlifts (275lbs)
Run 400m
20 KB swings (2pood)
Run 400m
20 Overhead Squats (115lbs)
Run 400m
20 Burpees
Run 400m
20 Pullups (Chest to Bar)
Run 400m
20 Box jumps (24")
Run 400m
20 DB Squat Cleans (45lbs each)
Run 400m

That's just great for cardio and it nicely alternates your muscles so you can really push yourself.

Parrot Sketch Not Included: 20 Years of Monty Python

poolcleaner says...

"The 100 yards for people with no sense of direction."

I absolutely love Monty's Python. Grew up watching this and Kids in the Hall with me dear ol pops. Now I'm a cross dressing head pinching lumberjack -- thanks, dad!

Black & White - Intro

kagenin says...

One of my very favorite games of all time. A DAMN shame it was only 5 levels, and the multiplayer aspect was pretty limited - the last day the lobby servers were up was probably the most active day in years of release.

The final patch added support for the P5 glove, but I could never get it to work because it was always looking for a P5 support library at run time and would crash before the game began.

The sequel was pretty good, but I liked how more open the first felt. I would always turn evil, but encourage my creature to be benevolent. What can I say, I have a thirst for young female virgins (you get a TON of prayer power by sacrificing female child, and less energy for sacrificing boys or adults males or females - enough prayer power for quite a few miracles.). It's about the only way to both manage your populations and keep your prayer energy stocked. Kind of convenient too, the game gives you a Daycare building to pilfer whenever you needed a quick jolt of juice.

The game required a lot of attention to micromanagement details, though. If you let your worshipers go too long with out attention, they'll eat all their food, and pray themselves to starvation and death... These details were smoothed over in the second game, which doesn't require as much attention to detail, and improves the process of training your creature and shaping it's behavior (which was REALLY hit or miss in the first game).

The main strategic secret is to make all your disciples female (all female farmers, lumberjacks, builders, etc...), except for breeders, which should all be male.

(Member Profile)

Kung Fu Hillbilly on Jerry Springer

Evangeline Lilly likes a good piece of meat

Countdown:Michael Moore on hurricanes and elections.

Tree Prank - Just For Laughs

The Origins of Antiseptic Surgery - Lord Lister

Forget Sexy back, it's Lumber jack

Easter Island - Explained by Attenborough

choggie says...

maybe they were suicidal imbeciles, who did the math, and decided the were doomed and decided to make big-headed monoliths so as to not fade away...

or perhaps they had plans for departure, that no one knows about....

there are, no doubt, some descendants of the thrifty few, who said, bollocks to block-scraping slave labour and lumberjacking, and got out, while the gettin' was God!

Sooooo, saving the rain forests is great, unless you want to be the last man standing on an asphalt husk.....



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Beggar's Canyon