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What Really Happens To Your Body When You Eat Hot Sauce

(lurgee)
5 years 12 months ago

There are many ingredients out there that can up the level of heat in your dish, but the easiest is a good shake of hot sauce. It doesn't just amp up your favorite foods: Hot sauce can also have a big impact on your body and your health, both immediately and in the long-run. Between digestive effects, energy boosts, and increased longevity, there are a whole lot of things that can happen to your body when you eat hot sauce. For example ...

No pain, no gain | 0:22
The heat is on | 0:47
Feeling fine | 1:05
Straight to the heart | 1:37
Spit take | 1:55
Burning up | 2:12
Allergies be gone | 2:43
Hot sauce for fitness | 3:01
Long-term benefits | 3:27