How To Train For Mass | Arnold Schwarzenegger

lucky760says...

This is a phenomenal video.

This is the reason I always start heaviest and descend with each subsequent set, and it really works.

Other people I've talked to insist that starting light and increasing weight each set allows them to lift more, but I just don't get it.

*quality

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Tags for this video have been changed from 'How To, Train, Mass, Arnold Schwarzenegger' to 'How To, Train, Mass, Arnold Schwarzenegger, bodybuilding, weight training' - edited by lucky760

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Promoting this video and sending it back into the queue for one more try; last queued - promote requested by lucky760.

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