Thomas Christiansen - Debugging My Allergy

Thomas Chistiansen of Mymee spent three years using a QS approach to reduce his allergies. He recorded his symptoms, intake of food, water, and supplements, as well as sleep, urination, and elimination. Through his careful observations, Thomas has been able to get rid of the eczema on his hands and can now manage through allergy season without any medication. In the video below, he talks about how his allergies change with traveling, how he has changed his diet, and other interesting insights.

(Description from Quantified Self)

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