YouTube: I once received a lot of blowback for an Upshot article in which I showed (with evidence) that exercise is not the key to weight loss. Diet is. Many, many readers cannot wrap their head around... continue reading

posted by PlayhousePals 2 years 4 months 1 week ago • 55 views • 5:53

YouTube: People like to say all kinds of things about protein – like, you need to eat lots of it to build muscle and lose weight. The truth is, the science of protein and how your body uses it is much... continue reading

posted by PlayhousePals 2 years 11 months 1 week ago • 314 views • 4:50

some simple rules from disabled veteran derek weida.this cracked me up.

posted by enoch 4 years 4 weeks ago • 726 views • 6:33