Full episode..

In this episode, I describe a comprehensive toolkit consisting of behavioral and supplement-based tools that you can customize to enhance the quality, duration and impact of your sleep. This has an enormous positive impact on your overall health and daytime functioning, brain, hormones and immune system. I teach you how to effectively harness light (and darkness), temperature, food, exercise, caffeine, supplements, and digital devices in order to fall asleep faster, stay deeply asleep longer and overall, and achieve better quality sleep. I also describe how these tools can be modified to recover quickly from a poor night’s sleep, jet lag or bouts of shift work. Given that sleep is the foundation of all mental health, physical health and performance, this episode should benefit everyone as it provides an essential toolkit of science-supported, low- to zero-cost strategies that can be tailored to optimize your sleep routine.

SPOILER ALERT
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As it turned out in the end we learn the aliens died because they were not vaccinated.

A true-fake story.

The Martians on Earth are eventually killed by earth-borne bacteria, of which their immune systems couldn't cope due to having destroyed diseases on their home world of Mars.

https://waroftheworlds.fandom.com/wiki/Martian

Who knew T-cells turn Macrophage into the John Wicks of the immune system. This Fascinating stuff.

I think Bill's attack on the science/health experts is misguided.

Not that Bill's wrong, mind you. IF you have a good internal (immune) system you'll have a better chance of fighting it off, but

1) that's NOT a guarantee you won't get sick.
2) DOESN'T mean you won't help spread it by being all gun-ho about it, and
3) USA being what it is -- the number of over-weight, obese are just staggering -- what's the point for the health experts to say/shame people with, er, "their pre-conditions" are to blame NOW? How's that gonna help?

Besides, the health experts have been promoting healthy, active living for ages. They're not "cowards" because the people don't listen to them.

It's mind-bogging to me how narcissistic and self-centered American society is. If people just pay any attention outside of American media, they should know how to handle Covid-19.

And in all seriousness: because if you aren't old yourself, you know people who are---your parents, your grandparents---or have friends and family who are in the risk groups---diabetic, asthma, smokers, cancer survivors or in treatment---or are just robust young people with immune systems that over-react and then trigger Acute Respiratory Distress Syndrome (ARDS) and death...

So I don't know you--but wash your hands, wear a mask outside, and isolate.
Whatever you have believed at one point or the other.

100000-6000000 American citizens dead....great job.
>$2000000000 for just round 1 of the bailouts (socialism), with Trump indicating it will be up to $6000000000 or more to pay for his lack of quick action....with at least one more round of bailouts after that.
Local leaders were told to fend for themselves, find your own supplies and equipment, then once they did, Trump's administration moved in and outbid the state's to add those supplies to the federal stockpiles that he won't ship to blue states.
Sure Bobby, it's the Democrats complaints that put us here, not Trump's lack of action.
Um...no. Trump didn't "take care of those" rules and laws, he took care of the protections that avoided a pandemic under Obama by shrinking the programs until he could drowned them in a bathtub, then drowning them.

A study just published in a French medical journal provides new evidence that hydroxychloroquine does not appear to help the immune system clear the coronavirus from the body. Other studies show deadly reactions when taken with diabetes medications, and horrific side effects. Also, we can't get much if it turns out to be helpful in limited use, India made it illegal to export.

Trump's not wrong 100% of the time....sometimes he's sleeping. When he's awake and speaking or acting, he's wrong over 80% of the time, but ask him or those of your ilk, he's 100% right 100% of the time. You know that can't be 1/2 true.

Heep you head up Trump ass and drink his Kool Aid on the way to the Trump rally, and be sure to give all those other heroes there a big appreciative hug for standing up against the libtards....maybe a nice sloppy kiss too...trust me, it's safe, and you can take hydroxychloroquine if you're scared....just don't worry if you have these possibly permanent side effects....
Blistering, peeling, loosening of the skin
blurred vision or other vision changes
chest discomfort, pain, or tightness
cough or hoarseness
dark urine
decreased urination
defective color vision
diarrhea
difficulty breathing
difficulty seeing at night
dizziness or fainting
fast, pounding, uneven heartbeat
feeling that others are watching you or controlling your behavior
feeling that others can hear your thoughts
feeling, seeing, or hearing things that are not there
fever with or without chills
general feeling of tiredness or weakness
headache
inability to move the eyes
increased blinking or spasms of the eyelid
joint or muscle pain
large, hive-like swelling on the face, eyelids, lips, tongue, throat, hands, legs, feet, and sex organs
loss of hearing
lower back or side pain
noisy breathing
painful or difficult urination
red irritated eyes
red skin lesions, often with a purple center
severe mood or mental changes
sore throat sores, ulcers, or white spots on the lips or in the mouth
sticking out of the tongue
stomach pain
swelling of the feet or lower legs
swollen or painful glands
trouble with breathing, speaking, or swallowing
uncontrolled twisting movements of the neck, trunk, arms, or legs
unusual behavior
unusual bleeding or bruising
unusual facial expressions
unusual tiredness or weakness
yellow eyes or skin

And don't feel bad when it doesn't help fight covid 19, just blame Obama, that solves everything.
*facepalm

Your video, VaevTissue - "Train Your Immune System" With Used Tissues, has made it into the Top 15 New Videos listing. Congratulations on your achievement. For your contribution you have been awarded 1 Power Point.

wow, this is incredibly dumb.
Unless you live in a biocontainment facility, your body is constantly exposed to all kinds of microbes - the immune system doesn't need an "extra workout".

CCD is caused by pesticides weakening the immune system of bees. This makes other problems like mites and fungus hurt them more. This is known.

For a while in history, there have been some doctors who would suggest treating a fever with an icy bath. You know, to bring the fever down. What we know now is that raising the body's temperature actually helps the immune system fight off infections. So, if someone has a fever treating the symptom (hot) with the opposite (cold) is usually terrible idea.

What do we do at home when we have a fever? Warm soup or tea. This makes it easier for the body to keep its temperature up. Treating like with like.

No. Not even if you don't have HIV, I'm married and would like to stay that way.

As mentioned above, if both parties have a cut in their mouths, there's real risk. Because you can't possibly know that you don't have any tiny open cuts in your mouth/throat, it's a stupid risk to take, since the consequence is so dire (and please don't say that HIV isn't a death sentence today...it is, you just have longer thanks to better, expensive drugs).
What wasn't mentioned above was, people with HIV have compromised immune systems, so even if you believe you can't get HIV, you could certainly get whatever else they've contracted because of their weak immune system. Again, there's no way for them to know what they might have, even if they were JUST "tested" (some diseases are communicable before they show positive in tests, some tests take days or weeks for results, by which time they're invalid, some diseases can't be tested for, and you can't possibly test for everything).

Chances are good that you would be OK. The same could be said for many dangerous activities that people avoid because of a slight risk of the totally unacceptable happening.
But, I'm the type that won't share a joint, fork, drink, or bong with friends either. 1/4 of people have Herpes, and I have no way to know which one. Screw that!

I was like "I'm safe, my immune system has been kicking without antibiotics forever!", then the meat thing and now I'm screwed with all of you.

To extinction!

A foetus is a living entity. You'll be going down a fairly preposterous set of arguments that go against all of our understanding of life if you try to maintain that it isn't a living entity. It is in many ways a parasite that has latched onto the mother's body and is trying to suck nutrients from it long enough to be able to be born. The foetus releases hormones to fight against the mother's immune system to prevent the mother's body from rejecting this invasion by such a vastly different genetic entity. At least, that's one way to look at it. There are many others that are correct. None of those suggest that the foetus isn't a living entity.

It is somewhat true that the foetus is part of the mother's body. Her body certainly envelopes the foetus' and the foetus couldn't live without it.

To say that it's her choice whether to terminate is clearly not true. The state has permitted women to make that decision in some places around the world, in some periods of time. It certainly isn't an inalienable right as you seem to be suggesting. It's a fight that women have had and continue to have in order to be able to express control over the bodies and lives. A simple expression of what you think should be the law isn't an argument for why the law should be that way.

Wrong, a 100% bioavailability is when a substance is introduced *intravenously* not intramuscularly or subcutaneously.

>> ocassional inadvertent ingestion and inhalation.
This is the most common rout - the skin is a major part of the immune system to keep pathogens out. we are exposed to thousands of compounds which trigger immune response and antibody creation each day via he respiratory system.

>>These damaging elements have perfect access to the brain
There is something called the blood brain barrier but nevertheless the pathogen is injected locally as mentioned not systemically.

>>Did you know autism is a known neural disruption?
this is a nonsense statement. the truth is we known very little about autism but while there are association, cause is not clear and the association with vaccines were initiated by a dishonest and discredited 'researcher'

I understand your basic premise but this is cargo cult science at its worse. very sad.
If you would like to learn more about bioavailability and how it's measured there are some good basic books on pharmcodynamics which are quite easy to read.