Three weeks ago i thought it might be a good time for me to lose some weight and improve my health a bit. So i watched two flicks that were recommended to me by a fellow sifter. The first was Fat, Sick and Nearly Dead. The second was Forks over Knives. Both movies had a profound effect on how i view my health and the food i put in my face. So two weeks ago i changed from eating mostly shit processed food and large amounts of meat to a plant based diet. I've also stopped taking my medication for anxiety. After some withdrawals from my meds and a week or two of eating a plant based diet I feel one hundresd times better mentaly and physically. I had no idea my diet could make such a difference in how i felt. It's simply amazing. I just bought my first juicer, and now I'm addicted to vegetable juicing and was curious if there are any other sifter who juice.