chingalera says...

It can become an obsession as the energy and vitality begins flowing back into your body-You really wanna step-up a notch, check out the juicer I have (bought one for the mother-in-law as well, back when)

Greenlife-Best I've ever used that was not a commercial unit-
http://www.discountjuicers.com/greenlife.html

It's about $200 more now that when I bought mine, expeller-type. You can juice anything, no introduction of air into your juice like the most popular varieties....It'll do wheat grass, make nut butters, and has cranked-out juice these 20+ years without a hitch.

Congratulations and welcome to a healthier you!

eric3579 says...

This is the one i bought http://www.omegavrt350juicer.org/

chingalera said:

It can become an obsession as the energy and vitality begins flowing back into your body-You really wanna step-up a notch, check out the juicer I have (bought one for the mother-in-law as well, back when)

Greenlife-Best I've ever used that was not a commercial unit-
http://www.discountjuicers.com/greenlife.html

It's about $200 more now that when I bought mine, expeller-type. You can juice anything, no introduction of air into your juice like the most popular varieties....It'll do wheat grass, make nut butters, and has cranked-out juice these 20+ years without a hitch.

Congratulations and welcome to a healthier you!

eric3579 says...

So i'm doing a 10 day juice fast where i drink between 6 and 8 (16 oz) glasses of juice per day.

Each day i juice:
3-4 bunches of kale
3-4 apples
3-4 lemons
12-16 stalks of celery
6-8 carrots
Total daily calories 875-1250
and the great thing is im not hungry at all.

ChaosEngine says...

Actually there's some pretty decent evidence to suggest that "juicing" is not a good idea at all.

You're essentially ruining perfectly good fruits and vegetables and ingesting more calories quicker. Plus, you don't get the same fibre content.

That said, cutting out processed food can only be good for you. The paleo diet is a good example of this.

Personally, I've stopped drinking soda and fruit juice, as they essentially just fructose in water and fructose is bad. I try not to buy any sauces or packaged foods and pretty much make as much as I can from scratch. It's better for you and there's more satisfaction from it.

And honestly I don't miss sugar at all.

But then there is my weakness, my kryptonite, my Achilles heel if you will. I do love me some ethanol.

Phooz says...

Awesome! My wife is super good and amazing at finding very healthy meals and we try and buy as locally as possible. It makes all the difference! Keep it up!

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