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Tibetan Sound Healing Introduction

submitted by persephone

1 decade 2 years 11 months 2 weeks ago

Health

Tenzin Wangyal Rinpoche introduces the idea of the Tibetan Five Warrior sounds, which are made as part of a meditation, to help an individual overcome negativity and obstacles in life. It's a very powerful meditation, I can't recommend it highly enough. Follow the instructions in his book, 'Tibetan Sound Healing' or follow the videos I will submit, where he demonstrates the practice.