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Carl Lewis - Perfect pose running

submitted by residue

1 decade 4 years 10 months 2 weeks ago

Not sure if anyone here is into running, but Carl Lewis looks like he's floating through the air. Nice demonstration of the "correct" way or running. Heel impact running leads to knee problems and injuries while "pose running" employs shock absorbing toe impact and proper posture. This is an awesome demonstration of what you should look like while running.