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Cooking on Rough Seas

How To Train For Mass | Arnold Schwarzenegger

siftbot says...

Tags for this video have been changed from 'How To, Train, Mass, Arnold Schwarzenegger' to 'How To, Train, Mass, Arnold Schwarzenegger, bodybuilding, weight training' - edited by lucky760

Mad man 100lb chair splift

Phil Heath - Road to Mr olympia 2016 - Bodybuilders Slayer

UK's Scariest Debt Collector

3 Steps To Proper Lifting

Khufu says...

I want to get stronger, but I don't want to look like a power lifter... so I was thinking I should do more than 8 reps, but I REALLY don't want to look like a bodybuilder so I can't do 9-12 reps. So I'm thinking I'll start with 8 1/2 reps and see if I start getting too big. Sound ok?

Spring Valley High "Cop" violently assaults black teen girl

newtboy says...

WHAT?!?
So, you must also think that battered women 'caused this to happen' by not capitulating to their husbands/boyfriends, huh?
You must think those innocent people released from Guantanamo 'caused this to happen' by not making up some terrorist activities to admit to when being tortured?

Sitting quietly is not a crime that requires violence...EVER. The disruption this has caused is exponentially greater than the disruption caused by not leaving class. The proper thing to do would be 1. talk to her and explain that by not following the officers instructions, she's forcing them to expel her and she won't ever be returning to class after today and 2. if that doesn't work, call backup. This bodybuilder cop, Ben Fields, is well known as "Officer Slam" at the school, this is not the first time he's been sued over excessive force, not even the first time he was caught on camera, but this time he was caught strangling and throwing children across the room by the neck.

There's absolutely no excuse for the violence from that officer. They are now trying to claim she hit the cop so his actions were OK...but want us all to ignore that she was flailing and accidentally touched him only AFTER being lifted by the neck with another hand reaching between her legs. In my opinion, it's fine to stab anyone doing that to you when you were simply sitting. Stab them in the eye with your pen...in self defense. I think I might have attacked that douchebag beating up a girl if it had been in my class....and probably paid for it later, but that's better than just sitting by and watching. I couldn't live with myself if I just sat and watched that BS.

Again. I hope she gets paid, and he never has another dime to his name, because she's going to win this lawsuit big time.

artician said:

Yeah seriously, see:
"Did it go too far- yep but the student caused this to happen."

ant (Member Profile)

Arizona Rattlers Football-Dancing Player

dannym3141 says...

Yep, and they do a workout immediately before filming a scene so that they have what bodybuilders refer to as 'the pump' or the bulky, swollen and/or vasculated vein look. Unrepresentative of the normal human body.

In fact, muscles like that do happen naturally, but usually only for a short amount of time and usually only from the world's top athletes. For example Jessica Ennis one of our sporting greats with cobblestones for abdominals. No one stays in that shape for very long and it's not certain to be good for your health to do that.

On top of that, due to the varied gene pool, people in peak physical fitness can take on all sorts of shapes and sizes.

bareboards2 said:

Did you know that all that ab action in the movies is not "natural"? That right before a movie scene is going to filmed, the actor works with his nutritionist and personal trainer for at least a couple of days beforehand? They work to minimize body fat for just that day. Makeup is also used to enhance the ab definition. And that right before the camera rolls, the men do crunches to make the muscles stand out even more?

Europe"s Strongest Man 2015 - "The Mountain"

ChaosEngine says...

I used to think that too, based on some personal experiences with bodybuilders, but after some research, it turns out I was wrong.

Bodybuilders are actually pretty strong, comparable to strongmen or weight lifters.

Payback said:

Training for strength maxes out before bodybuilders continue for form. There's a point of diminishing returns for strength that actually falls back on itself when their muscles become too big to do any actual work, making them actually quite weak.

Europe"s Strongest Man 2015 - "The Mountain"

Payback says...

Training for strength maxes out before bodybuilders continue for form. There's a point of diminishing returns for strength that actually falls back on itself when their muscles become too big to do any actual work, making them actually quite weak.

Dumdeedum said:

It always amuses me that the strongmen competitors never look like bodybuilders.

Europe"s Strongest Man 2015 - "The Mountain"

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